MACHINE EXERCISESCalf press
![](https://j.gifs.com/jRVNYy.gif)
Unilateral standing calf machine
![](http://i.imgur.com/gOecZKq.gif)
Donkey calf machine
![](https://j.gifs.com/v27rQ8.gif)
Seated calf machine
![](http://i.imgur.com/MXY4Vxc.gif)
Vertical leg press calf raises
![](https://j.gifs.com/O7LgKQ.gif)
Horizontal leg press calf raises
![](https://j.gifs.com/58V75X.gif)
Tibia dorsi calf machine
![](http://i.imgur.com/NfpOcSp.gif)
WEIGHT EXERCISESFront barbell calf raises
![](http://i.imgur.com/cX9LnRI.gif)
Barbell calf raises
![](http://i.imgur.com/qvQOvGA.gif)
NO EQUIPMENT EXERCISESSumo squats calf raise
![](http://i.imgur.com/Y7hWBIh.gif)
Donkey calf raise
![](http://i.imgur.com/Q37pfCb.gif)
Single leg half burpees
![](http://i.imgur.com/RwsJY84.gif)
Standing calf raises
![](http://i.imgur.com/pru2lxX.gif)
Side to side jumps
![](http://i.imgur.com/DagVz1Z.gif)
Toe-up calf stretch
![](http://i.imgur.com/TslGDa1.gif)