-
CABLE Cable reverse fly
Last post -
BARBELL Barbell rear delt lifts
Last post -
BARBELL Overhead Shoulder Press front
Last post -
BARBELL Overhead Shoulder Press rear
Last post -
BARBELL EZ-Bar cable front rise
Last post -
DUMBBELLS Arm behind the back lateral raise
Last post -
DUMBBELLS: Single dumbbell front raise + hammer grip
Last post -
DUMBBELLS: Standing palms-in dumbbell press
Last post -
DUMBBELLS: Around the world
Last post -
DUMBBELLS: Single delts row
Last post -
DUMBBELLS: Inclined bench delts row
Last post -
RESISTANCE BANDS: Standiing external rotation
Last post -
DUMBBELLS: Dumbbells upright row
Last post: April 24, 2016, 06:50:13 am by Liesbeth
Last post -
MACHINE: Lateral raise machine
Last post -
BARBELL: Barbell lateral raise
Last post -
DUMBBELLS: One arm behind the back lateral raise
Last post -
PLATE: Plate upright row
Last post -
RESISTANCE BANDS: Resistance bands front raise
Last post -
CABLE: High cable internal rotator
Last post -
DUMBBELLS: Inclined bench dumbbell lateral raise
Last post