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If you're skinny get out here you are not belong here
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The Most Muscular Women in the World!... See who is online right now!
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DUMBBELLS: Dumbbells wrist rotation
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DUMBBELLS: Dumbbells wrist variation
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DUMBBELLS: Palms-up dumbbell wrist curl over a bench
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BARBELL: Seated palms-down barbell wrist curl
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DUMBBELLS: Seated palm-up dumbbells wrist curl
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CABLE: Cable wrist curl palm up
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BARBELL: Behind the back wrist curl
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BARBELL: Seated palm-up barbell wrist curl
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DUMBBELLS: Seated one arm dumbbell palms down wrist curl
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