Forum Saradas

Utilities => Exercises database => Abs => Topic started by: RobMash on November 29, 2016, 12:24:08 am

Title: WEIGHT Hanging weighted leg raises
Post by: RobMash on November 29, 2016, 12:24:08 am

ALL ABS EXERCISES ► http://saradas.org/index.php?topic=299800.0  (http://saradas.org/index.php?topic=299800.0)
ALL BICEPS EXERCISES ► http://saradas.org/index.php?topic=342963.0  (http://saradas.org/index.php?topic=342963.0)
ALL TRICEPS EXERCISES ► http://saradas.org/index.php?topic=343984.0 (http://saradas.org/index.php?topic=343984.0)
ALL LEGS AND GLUTES EXERCISES ► http://saradas.org/index.php?topic=348174.0 (http://saradas.org/index.php?topic=348174.0)
ALL CALVES EXERCISES ► http://saradas.org/index.php?topic=349035.0 (http://saradas.org/index.php?topic=349035.0)
ALL DELTOIDS EXERCISES ► http://saradas.org/index.php?topic=342966.0 (http://saradas.org/index.php?topic=342966.0)
ALL BACK EXERCISES ► http://saradas.org/index.php?topic=336756.0 (http://saradas.org/index.php?topic=336756.0)
ALL PECS EXERCISES ► http://saradas.org/index.php?topic=343948.0 (http://saradas.org/index.php?topic=343948.0)
ALL STRETCHING EXERCISES ► http://saradas.org/index.php?topic=352185.0 (http://saradas.org/index.php?topic=352185.0)

Hanging weighted leg raises

(https://j.gifs.com/8qW3zg.gif)