2,000th Post!!!

Katya Elise Henry is a American fitness model, personal trainer, and social media celebrity. She’s dedicated herself to the fitness lifestyle, creating an awesome physique after years of intense training – inspiring fans around the world to follow in her footsteps.

After spending her teenage years as a cheerleader, Katya realized she wasn’t building the muscular body she wanted due to the cardiovascular nature of the sport. She also ate poorly, which forced Katya to look for guidance from her mother, who was a personal trainer – aiming to build her dream beach body.

After sticking to a structured workout, and diet plan, Katya began to notice serious changes in her appearance. This is when she started posting images of her improving physique online. She realized how motivational these pictures were for people, which inspired her to become a personal trainer – further improving her skills in the gym.

Fast forward to today, and Katya has surpassed all of her goals; she’s created her ideal beach body, become a fitness entrepreneur, and along the way, attracted a large fan base on social media.