Forum Saradas


Donate today to show love to your community!
gfxgfx
 
Please login or register.

Login with username, password and session length
steroidify
 
gfx gfx
parapharma Advertising
gfxgfx
 
Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed.   
🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder.
🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!

Saradas - The Internet Female Bodybuilding Database
 
gfx gfx
gfx
572413 Posts in 72083 Topics by 28629 Members - Latest Member: ezbrbtv March 28, 2024, 10:21:43 am
*
gfx* Home | Help | Login | Register | gfx
gfx
Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  DamageControl's Wife
gfx
gfxgfx
 

Author Topic: DamageControl's Wife  (Read 163930 times)

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #30 on: July 11, 2016, 10:15:01 pm »
Thanks for the positive feedback guys.  Her arms are 25% larger than when she started almost 2.5 years ago, and does 70lb barbell curls for 15 reps now.

Before and after biceps...


     

Forum Saradas

Re: DamageControl's Wife
« Reply #30 on: July 11, 2016, 10:15:01 pm »

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #31 on: August 13, 2016, 06:05:34 pm »

     

Offline beowulff

  • Newbie
  • *
  • Posts: 287
  • Activity:
    0%
  • KARMA: 396
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #32 on: August 13, 2016, 07:12:58 pm »
Nice shoulders and lats.

Offline Intrigue79

  • Newbie
  • *
  • Posts: 74
  • Activity:
    0%
  • KARMA: 18
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #33 on: August 24, 2016, 09:03:31 pm »
Great progress wow, nice gains in shoulders arms and thighs keep growing :)

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #34 on: September 24, 2016, 05:34:41 pm »
134 Weeks of lifting.


     

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #35 on: February 19, 2017, 09:14:02 pm »
Just hit 3 years of lifting together.  Not a super clear picture, but it does show her continued progress.


 
     

Offline beowulff

  • Newbie
  • *
  • Posts: 287
  • Activity:
    0%
  • KARMA: 396
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #36 on: February 20, 2017, 04:18:00 am »
Good arm definition.

Offline jnrdrgz

  • New
  • *
  • Posts: 2
  • Activity:
    0%
  • KARMA: 10
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #37 on: February 20, 2017, 09:28:26 pm »
Congratulations! Her back is getting huge, is it her favourite body part to train?
How is her ultimate goal of having a six-pack going?
Thank you for the updates!
 :rock:

jg300

  • Guest
Re: DamageControl's Wife
« Reply #38 on: February 21, 2017, 07:03:29 am »
Nice pictures! Your wife is showing great progress. Is she taking any supplements?

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #39 on: February 24, 2017, 01:23:49 am »
150g of protein a day, 10g of BCAAs, and 5g of Creatine.

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #40 on: March 04, 2017, 10:50:01 pm »

     

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #41 on: March 11, 2017, 01:26:05 pm »
159 Weeks of pumping iron - Before and After.  She is now also taking Krav Maga 3 times a week, as well as lifting weights.



     

Offline asianfitnessfan

  • Newbie
  • *
  • Posts: 364
  • Activity:
    0%
  • KARMA: 1718
Re: DamageControl's Wife
« Reply #42 on: March 11, 2017, 11:00:25 pm »
Fantastic example for everyone to follow. Here's wishing you a long and healthy life together!

showdown2713

  • Guest
Re: DamageControl's Wife
« Reply #43 on: March 16, 2017, 01:01:36 am »
 :wow:

amazing dedication! she is beautiful, keep it up!

Offline DamageControl

  • Newbie
  • *
  • Posts: 121
  • Activity:
    6.67%
  • KARMA: 510
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: DamageControl's Wife
« Reply #44 on: March 17, 2017, 01:39:11 am »
Thanks all for the kind words.  Since we see each other every day, we really don't notice each others changes or how much bigger we have gotten.  It's only when we look back at the before pictures do we notice how far we have come.


     

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  DamageControl's Wife
 

gfxgfx
Forum Saradas does not host any files on its own servers.
gfx
It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.
gfx
Mobile View