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575051 Posts in 72987 Topics by 28825 Members - Latest Member: aek1972 April 24, 2024, 05:12:22 am
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
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Author Topic: Michelle (Shelley) Behnke  (Read 319200 times)

Offline blkxltng

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Re: Michelle (Shelley) Behnke
« Reply #345 on: March 08, 2021, 05:15:04 pm »
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I still have the worn out feeling and still out of breath easily even though I've been over everything for almost 2 months. Also have horrible pain from a pinched sciatic nerve on my right side. Starting physical therapy for it on Wed. Turning the big ole 45 yrs old tomorrow. Boy do I feel it!! Lol

Not quite there yet myself but I feel like I'm beginning to feel something there '^^. But Michelle, I hope you have an awesome birthday! I pray that you'll be blessed with many more birthdays in the future. Hope you start to feel it a little less, soon!  :heart: :-*
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Re: Michelle (Shelley) Behnke
« Reply #345 on: March 08, 2021, 05:15:04 pm »

Offline chemdude01

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Re: Michelle (Shelley) Behnke
« Reply #346 on: March 08, 2021, 10:58:24 pm »
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I still have the worn out feeling and still out of breath easily even though I've been over everything for almost 2 months. Also have horrible pain from a pinched sciatic nerve on my right side. Starting physical therapy for it on Wed. Turning the big ole 45 yrs old tomorrow. Boy do I feel it!! Lol

Happy birthday, Shelly!!
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Offline spartan7782

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Re: Michelle (Shelley) Behnke
« Reply #347 on: March 09, 2021, 12:59:59 am »
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I still have the worn out feeling and still out of breath easily even though I've been over everything for almost 2 months. Also have horrible pain from a pinched sciatic nerve on my right side. Starting physical therapy for it on Wed. Turning the big ole 45 yrs old tomorrow. Boy do I feel it!! Lol

Ah to be 45 again, lol.  Happy belated birthday and i hope the PT goes well.
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Offline BG2112

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Re: Michelle (Shelley) Behnke
« Reply #348 on: March 10, 2021, 08:14:17 pm »
Saradas isn't the same without massive shelley posting biceps bombs
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Offline muldoon24

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Re: Michelle (Shelley) Behnke
« Reply #349 on: March 11, 2021, 07:39:02 pm »
Happy Birthday :singing:
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Offline jeffbeans

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Re: Michelle (Shelley) Behnke
« Reply #350 on: March 14, 2021, 04:02:01 pm »
Happy belated Birthday!!  :letsparty:
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Offline Michelle.Behnke

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Re: Michelle (Shelley) Behnke
« Reply #351 on: March 14, 2021, 04:12:07 pm »
Thank you for all the birthday wishes!!
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Offline fred2525

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Re: Michelle (Shelley) Behnke
« Reply #352 on: March 15, 2021, 01:50:54 pm »
Happy birthday,  and many many more. Sending goodvibes and prayers your way
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Offline Michelle.Behnke

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Re: Michelle (Shelley) Behnke
« Reply #353 on: March 17, 2021, 05:17:07 pm »
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Happy birthday,  and many many more. Sending goodvibes and prayers your way

Thank you, Fred...
Still out of breath easily. But starting to have a little more energy. Started physical therapy for the sciatica. As far as the mental health, I'm on new meds since Christmas and I finally seem pretty adjusted to them and they seem to be working.
On the waiting list for DBT group therapy (8 month waiting list right now) and start counseling on April 16th. Still can only have a week's worth of my meds so someone comes every week to fill my pill box.
Thanks for the prayers... Things seem to be steadily improving.
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Offline blkxltng

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Re: Michelle (Shelley) Behnke
« Reply #354 on: March 18, 2021, 12:22:31 am »
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Happy birthday,  and many many more. Sending goodvibes and prayers your way

Thank you, Fred...
Still out of breath easily. But starting to have a little more energy. Started physical therapy for the sciatica. As far as the mental health, I'm on new meds since Christmas and I finally seem pretty adjusted to them and they seem to be working.
On the waiting list for DBT group therapy (8 month waiting list right now) and start counseling on April 16th. Still can only have a week's worth of my meds so someone comes every week to fill my pill box.
Thanks for the prayers... Things seem to be steadily improving.

That's great news Michelle! Praying for you daily. One step at a time to recovery 😊
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Offline jeffbeans

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Re: Michelle (Shelley) Behnke
« Reply #355 on: March 19, 2021, 04:28:29 pm »
Glad there's some positive news, keep going!
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Offline djsolo

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Re: Michelle (Shelley) Behnke
« Reply #356 on: March 23, 2021, 04:06:01 pm »
Simply amazing.  So much power.💕
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Offline qrs6001

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Re: Michelle (Shelley) Behnke
« Reply #357 on: March 24, 2021, 09:18:37 pm »
Happy belated birthday, Michelle! 🥳 Stay strong! 💪🏼Wishing you only the best! 🙂
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Offline Martinal

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Re: Michelle (Shelley) Behnke
« Reply #358 on: March 30, 2021, 11:49:24 pm »
Hello Michelle

Happy Easter!

 Soon you will be healthy and training again! Good recovery!

GOD bless you!
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Offline PhysiqueGuyUK

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Re: Michelle (Shelley) Behnke
« Reply #359 on: April 12, 2021, 02:02:51 pm »
Hi Michelle, hope you’re doing well on the road to recovery.
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
 
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