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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

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🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

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Saradas - The Internet Female Bodybuilding Database
 
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572416 Posts in 72083 Topics by 28629 Members - Latest Member: ezbrbtv March 28, 2024, 10:54:11 am
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Forum Saradas  |  Extra info on Female bodybuilding and Fitness  |  Complete view on Female bodybuilding  |  Video - all the ways to pose front double biceps
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Author Topic: Video - all the ways to pose front double biceps  (Read 4389 times)

Offline RobMash

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Video - all the ways to pose front double biceps
« on: March 17, 2019, 02:17:35 am »
Yeah and fixed pose, before one biceps and then the other



Pumping biceps and pecs



From down to up



Looking the biceps satisfied



I Saradas


Offline RobMash

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Re: Video - all the ways to pose front double biceps
« Reply #1 on: March 19, 2019, 01:58:26 am »
Isometric contraction

I Saradas

Forum Saradas  |  Extra info on Female bodybuilding and Fitness  |  Complete view on Female bodybuilding  |  Video - all the ways to pose front double biceps
 

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