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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

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577201 Posts in 73470 Topics by 28900 Members - Latest Member: Muscleworshipper2024 April 30, 2024, 11:53:10 am
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
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Author Topic: Michelle (Shelley) Behnke  (Read 321442 times)

Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #915 on: December 04, 2022, 07:28:04 am »
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Re: Michelle (Shelley) Behnke
« Reply #915 on: December 04, 2022, 07:28:04 am »

Offline charmingcarl

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Re: Michelle (Shelley) Behnke
« Reply #916 on: December 06, 2022, 07:38:25 pm »
Looking huge and happy!  Great to see!!

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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #917 on: December 14, 2022, 07:20:48 pm »
Quote from: bicepboy on December 14, 2022, 05:38:30 pm
Quote from: Michelle Behnke on November 27, 2022, 05:50:47 pm
Quote from: Sportsman99 on November 27, 2022, 05:46:58 pm
Quote from: Michelle Behnke on November 27, 2022, 03:24:34 am
Quote from: Sportsman99 on November 27, 2022, 03:19:30 am
Quote from: Michelle Behnke on November 25, 2022, 05:37:14 am


OMG Your biceps are so huge and incredible. I'd like to compare my biceps with yours. I'd be like a little kid with an adult by me  :rock:

Thank you!!!

If you need someone to measure your biceps I am available for sure  :)

Currently 24.5" and curling 80 lb dumbbells for 20 reps.

I do want to echo what others are saying. 20 reps with 80 lb dumbbells is astounding. I had no idea you were that strong. I get lots of compliments on my guns. Not sure I could do one curl with 80 lb dumbbell (I use that weight for bent-over rows or, with a spotter, for chest press only). I probably couldn't do 20 reps with both arms and an 80 lb barbell.

Also want to echo the sentiment in another comment about how happy you look. That smile can light a room. Sheer delight on your face. Nice to see.

Thank you!!! The 80 lb curl video is posted on my Insta**** @michelle_muscles and a new flexing video as well as on my YouTube channel michelle_muscles.
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #918 on: December 14, 2022, 07:21:08 pm »
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Offline Sportsman99

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Re: Michelle (Shelley) Behnke
« Reply #919 on: December 15, 2022, 03:03:21 am »
I would love to compare my 13 inches biceps with yours  :rock:
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Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #920 on: December 15, 2022, 05:38:11 am »
Solid body!
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #921 on: December 19, 2022, 06:50:09 am »
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Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #922 on: December 19, 2022, 07:35:40 pm »
Great posing! Your strength is extrem too like the size of your arm is! Great work on it! Keep it strong.  :)
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #923 on: December 20, 2022, 10:41:03 pm »
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Offline jeffbeans

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Re: Michelle (Shelley) Behnke
« Reply #924 on: December 21, 2022, 10:32:16 am »
Absolutely incredible Michelle!!  :clap:
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Offline chemdude01

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Re: Michelle (Shelley) Behnke
« Reply #925 on: December 21, 2022, 05:03:49 pm »
Your biceps are out of this world... but how is nobody commenting on your pecs!?!? Those pecs! OMG, your pecs are out of this universe!
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Offline Hoybird

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Re: Michelle (Shelley) Behnke
« Reply #926 on: December 22, 2022, 02:15:01 am »
Looking better all the time
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #927 on: December 22, 2022, 05:59:46 am »
Quote from: Hoybird on December 22, 2022, 02:15:01 am
Looking better all the time

Thank you!!
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #928 on: December 22, 2022, 06:00:06 am »
Quote from: jeffbeans on December 21, 2022, 10:32:16 am
Absolutely incredible Michelle!!  :clap:

Thank you!!
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #929 on: December 22, 2022, 06:00:35 am »
Quote from: chemdude01 on December 21, 2022, 05:03:49 pm
Your biceps are out of this world... but how is nobody commenting on your pecs!?!? Those pecs! OMG, your pecs are out of this universe!

Thank you!!💪🧬
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
 
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