100 Biceps in 15 min

[rugbyguy39]

Actually there are 126 but 100 sounds better.




http://www.mediafire.com/file/2engiegfbn641ge/100bis_final.wmv

[alison brundage]

[rugbyguy39]

100 biceps and not one shot of you, tragically. Trust me Alison, the oversight was not intentional as you were exactly the type of competitor I was looking for (89's-90's) . Alas I didn't come across any WPW or Ray Martin video of you.

If you can point me in the direction of any clips of you from your BB days online I would be honoured to include you in my next compilation. There will be surf music too.

Cheers: RG

[rugbyguy39]

Are you going to do the rest? 100 abs, pecs, quads, glutes, calves etc?

Well I've done 50 pecs already - so I guess it's time for 50 more.

50 Old-school Pecs.


My plan was to work through the various body parts and maybe a couple of other themes as well.
Good to have goals.

[alison brundage]

100 biceps and not one shot of you, tragically. Trust me Alison, the oversight was not intentional as you were exactly the type of competitor I was looking for (89's-90's) . Alas I didn't come across any WPW or Ray Martin video of you.

If you can point me in the direction of any clips of you from your BB days online I would be honoured to include you in my next compilation. There will be surf music too.

Cheers: RG

WPW DVD #9 stars of 1982 and WPW DVD #10 Stars of 1983
There ya go !
alison

[alison brundage]