---She confirm again her status of Fitness Goddess ---
FIONA HARRIS
Saradas Fitness Goddess of January/February 2013qualified for the Fitness Goddess of the yearCongratulations
Biography:
BORN: Welland, Ontario, Canada
BIRTH DATE: November 2
LIVES IN: Welland, Ontario, Canada
HEIGHT: 5’4”lbs
HAIR: Brown
EYES: Blue
COMPETITION WEIGHT: 122 lbs
OFF SEASON WEIGHT: 130 lbs
2012 IFBB Toronto Pro Supershow - 3rd place
2012 IFBB Pittsburgh Pro Fitness, Figure and Bikini Championships – 3rd Place
2012 IFBB World Qualifier – Overall Fitness Champion (earned IFBB Pro Card)
2012 IFBB World Qualifier – Best Routine Award
2012 IFBB World Qualifier – 1st Place Fitness Tall
2012 Arnold Amateur Championships – 2nd Place Fitness Tall
2011 Ontario Natural Provincial Championships – 1st Place Women’s Fitness Open
2011 CBBF National Championships – 2nd Place Fitness Tall
2011 Henderson Thorne Natural Classic – 1st Place Women’s Fitness
2011 Ontario Championships – 1st Place Women’s Fitness Tall
2010 London and Western Ontario Championships – 1st Place Women’s Fitness
My name is Fiona Harris and I am one of Canada’s newest IFBB Fitness Professionals!
Athletics and fitness have always been a huge part of my life. From a very young age, I was involved in tonnes of sports. Gymnastics, soccer, track and field … I loved it all! If it involved competition, I could be found at the center of it. Through it all though, gymnastics was always my passion. I was a competitive gymnast for 11 years, training up to 24 hours a week. It meant a lot of sacrifices to dedicate that much time to my training, but I loved every minute of it. Gymnastics taught me self-discipline, focus and commitment. My passion for a healthy lifestyle continued into university, where I developed a love for weight training. This paired perfectly with my educational focus on human physiology, biomechanics and nutrition. I took my education one step further to receive extensive instruction and certifications in personal training, including CanFit Pro, CPAFLA and PFLC. Following graduation, I started my career in the pharmaceutical sales industry.
After years of training myself in the gym, I went in search of a new challenge and reached out to a good friend to become my coach. Joining up with her team of competitors and finding a renewed focus, I dieted and trained extremely hard and competed for the very first time in November 2010. My goal was simple - overcome my fears, step on stage and display all my hard work. Never once did I think I would walk away with a first place trophy. And that was it – one show and I was hooked! The competitive fire was relit inside me and has been burning ever since. A year and half after first stepping on stage, I achieved what every woman in my sport dreams of – my IFBB Pro Card and the opportunity to compete amongst the best fitness athletes in the world! Within my first year as an IFBB Pro, I will have the opportunity to step on stage at both the prestigious Olympia and Arnold Europe. There is no higher competitive platform for a fitness athlete and I could not be more thrilled or honored to be a part of these events! As a competitor, you need to continually re-evaluate your goals and push yourself to higher limits. My journey as an IFBB Fitness Pro has only begun. The sky is the limit! With hard work and dedication, I know the best is yet to come for me. I will train harder and push myself further than ever before to excel and be the best athlete I can be.
But competing is only one aspect of my fitness life. I love to share all that I have learned over my years of training to help others achieve a healthy lifestyle and the body they have always dreamed of. I take pride in helping my clients surpass their personal expectations and achieve a level of health and fitness they never thought possible. Whether one is looking to lose weight and get back in shape or get ready for their next fitness competition, I have to knowledge and expertise to help them achieve their goals.
In the fitness industry, there are many personal sacrifices that come with a passion for competing. I am lucky to have the love and support of my husband, family and friends. Without their encouragement and the guidance of my coaches, I know I would never have been able to achieve the successes I have to this point. Knowing I have so many people in my life that support my dreams is what helps to make it all possible. I am truly loving life and wouldn’t change a thing.
I live my life with one simple motto - “No Regrets”!!!!!
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