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June 04, 2023, 06:32:30 am

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Forum Saradas | Utilities | Exercises database | Deltoids

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Subject / Started by	Replies / Views	Last post
ALL DELTOIDS EXERCISES Started by RobMash	0 Replies 13800 Views	April 05, 2016, 12:22:05 am by RobMash
PLATE: Plates lateral raise Started by RobMash	0 Replies 1240 Views	April 06, 2016, 02:17:41 am by RobMash
PLATE: Plate upright row Started by RobMash	0 Replies 1313 Views	April 23, 2016, 11:42:43 pm by RobMash
CABLE Single cable front raise Started by RobMash	0 Replies 2935 Views	December 01, 2016, 11:07:20 pm by RobMash
CABLE Cable reverse fly Started by RobMash	0 Replies 1815 Views	December 01, 2016, 11:00:23 pm by RobMash
CABLE: Cable deltoid raise with rope Started by RobMash	0 Replies 965 Views	April 13, 2016, 12:52:24 am by RobMash
RESISTANCE BANDS: Resistance bands front raise Started by RobMash	0 Replies 1295 Views	April 23, 2016, 11:40:39 pm by RobMash
CABLE: Cable external rotation Started by RobMash	0 Replies 978 Views	April 11, 2016, 10:11:47 pm by RobMash
CABLE Cable upright row with v-bar Started by RobMash	0 Replies 2143 Views	December 01, 2016, 11:02:14 pm by RobMash
DUMBBELLS: Lying dumbbell external rotator Started by RobMash	0 Replies 1112 Views	April 22, 2016, 10:21:20 pm by RobMash
BARBELL: Single-Arm Linear Jammer Started by RobMash	0 Replies 1311 Views	April 11, 2016, 10:24:19 pm by RobMash
CABLE Standing cable reverse flye Started by RobMash	0 Replies 2649 Views	December 01, 2016, 11:06:19 pm by RobMash
RESISTANCE BANDS: Standiing external rotation Started by RobMash	0 Replies 1345 Views	April 26, 2016, 12:53:38 am by RobMash
DUMBBELLS: Dumbbells upright row Started by RobMash	1 Replies 1367 Views	April 24, 2016, 06:50:13 am by Liesbeth
MACHINE: Lateral raise machine Started by RobMash	0 Replies 1343 Views	April 24, 2016, 12:12:21 am by RobMash
DUMBBELLS: Seated dumbbell lateral raise Started by RobMash	0 Replies 1273 Views	April 06, 2016, 02:16:45 am by RobMash
BARBELL Overhead Shoulder Press rear Started by RobMash	0 Replies 1134 Views	November 30, 2016, 12:35:14 am by RobMash
BARBELL: Straight raises on incline bench Started by RobMash	0 Replies 1094 Views	April 10, 2016, 04:48:48 pm by RobMash
DUMBBELLS: Inclined bench dumbbell lateral raise Started by RobMash	0 Replies 1163 Views	April 22, 2016, 10:46:53 pm by RobMash
CABLE Cable Rope Rear-Delt Rows Started by RobMash	0 Replies 2255 Views	December 01, 2016, 11:03:08 pm by RobMash

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Forum Saradas | Utilities | Exercises database | Deltoids

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