Deltoids

Donate today to show love to your community!


	Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini? If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum. 🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed. 🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder. 🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic. Saradas is your one stop female bodybuilding resource. Come and join us!

548957 Posts in 67478 Topics by 25600 Members - Latest Member: quickflex (Rick Dobbins)

April 01, 2023, 02:41:46 pm

Home | Help | Login | Register |

Forum Saradas | Utilities | Exercises database | Deltoids

Pages: [1] 2 3 4 Go Down

Subject / Started by	Replies / Views	Last post
ALL DELTOIDS EXERCISES Started by RobMash	0 Replies 13314 Views	April 05, 2016, 12:22:05 am by RobMash
Are you man enough? Started by Saradas.Org	0 Replies 4 Views	Today at 08:48:57 am by Saradas.Org
Pow Special Edition - Results are here Started by Saradas.Org	0 Replies 60 Views	March 24, 2023, 10:02:49 pm by Saradas.Org
If you can't find the sexy muscle girl you're looking for? Started by Saradas.Org	0 Replies 106 Views	March 04, 2023, 06:17:49 pm by Saradas.Org
DUMBBELLS Cuban press Started by RobMash	0 Replies 3069 Views	December 09, 2016, 11:45:12 pm by RobMash
DUMBBELLS Arnold press Started by RobMash	0 Replies 3104 Views	December 09, 2016, 11:44:05 pm by RobMash
DUMBBELLS Single dumbbell shoulder press Started by RobMash	0 Replies 2894 Views	December 09, 2016, 11:43:06 pm by RobMash
DUMBBELLS Dumbbell shoulder press Started by RobMash	0 Replies 3122 Views	December 09, 2016, 11:40:17 pm by RobMash
DUMBBELLS Lying dumbbell front raise on inclined bench Started by RobMash	0 Replies 2802 Views	December 05, 2016, 12:38:59 am by RobMash
DUMBBELLS Seated dumbbell front raise Started by RobMash	0 Replies 2871 Views	December 05, 2016, 12:37:18 am by RobMash
DUMBBELLS Dumbbell front raise Started by RobMash	0 Replies 2705 Views	December 05, 2016, 12:34:40 am by RobMash
DUMBBELLS Front dumbbell raise hammer grip Started by RobMash	0 Replies 3117 Views	December 05, 2016, 12:33:39 am by RobMash
DUMBBELLS Alternating dumbbell front raise Started by RobMash	0 Replies 2712 Views	December 05, 2016, 12:30:39 am by RobMash
CABLE Single cable front raise Started by RobMash	0 Replies 2787 Views	December 01, 2016, 11:07:20 pm by RobMash
CABLE Standing cable reverse flye Started by RobMash	0 Replies 2514 Views	December 01, 2016, 11:06:19 pm by RobMash
CABLE Bent over reverse cable fly Started by RobMash	0 Replies 2924 Views	December 01, 2016, 11:05:09 pm by RobMash
CABLE Front cable raise Started by RobMash	0 Replies 2200 Views	December 01, 2016, 11:04:07 pm by RobMash
CABLE Cable Rope Rear-Delt Rows Started by RobMash	0 Replies 2124 Views	December 01, 2016, 11:03:08 pm by RobMash
CABLE Cable upright row with v-bar Started by RobMash	0 Replies 2022 Views	December 01, 2016, 11:02:14 pm by RobMash
CABLE Face pull Started by RobMash	0 Replies 1664 Views	December 01, 2016, 11:01:16 pm by RobMash

Pages: [1] 2 3 4 Go Up

Forum Saradas | Utilities | Exercises database | Deltoids

Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)

Locked Topic
Sticky Topic
Poll

Forum Saradas does not host any files on its own servers.

It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.