Forum Saradas
Utilities => Exercises database => Topic started by: RobMash on July 26, 2015, 05:12:10 pm
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Power Hooks stay with your dumbbells and hang onto any overhead barbell. This puts you in proper lifting position without having to lift the dumbbell from the floor nor having to drop them back onto the floor after the exercise. Power Hooks also provide a better way to handle and spot dumbbells.
Demo
https://www.youtube.com/watch?v=lpW4xSTpWp0
(http://thumbnails113.imagebam.com/42446/af35fa424459095.jpg) (http://www.imagebam.com/image/af35fa424459095)