Deltoids

Donate today to show love to your community!


	Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini? If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum. 🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed. 🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder. 🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic. Saradas is your one stop female bodybuilding resource. Come and join us! Saradas - The Internet Female Bodybuilding Database

574509 Posts in 72909 Topics by 28746 Members - Latest Member: Alfredoh

April 19, 2024, 01:24:30 pm

Home | Help | Login | Register |

Forum Saradas | Utilities | Exercises database | Deltoids

Pages: [1] 2 3 Go Down

Subject / Started by	Replies / Views	Last post
ALL DELTOIDS EXERCISES Started by RobMash	0 Replies 16534 Views	April 05, 2016, 12:22:05 am by RobMash
CABLE: High cable internal rotator Started by RobMash	0 Replies 1513 Views	April 22, 2016, 11:03:43 pm by RobMash
DUMBBELLS Single dumbbell shoulder press Started by RobMash	0 Replies 3995 Views	December 09, 2016, 11:43:06 pm by RobMash
CABLE Front cable raise Started by RobMash	0 Replies 3244 Views	December 01, 2016, 11:04:07 pm by RobMash
CABLE: Single arm cable lateral rise Started by RobMash	0 Replies 1616 Views	April 06, 2016, 02:16:19 am by RobMash
CABLE Bent over reverse cable fly Started by RobMash	0 Replies 3973 Views	December 01, 2016, 11:05:09 pm by RobMash
DUMBBELLS Alternating dumbbell front raise Started by RobMash	0 Replies 3830 Views	December 05, 2016, 12:30:39 am by RobMash
DUMBBELLS Front dumbbell raise hammer grip Started by RobMash	0 Replies 4324 Views	December 05, 2016, 12:33:39 am by RobMash
DUMBBELLS Dumbbell front raise Started by RobMash	0 Replies 3746 Views	December 05, 2016, 12:34:40 am by RobMash
CABLE Cable reverse fly Started by RobMash	0 Replies 2311 Views	December 01, 2016, 11:00:23 pm by RobMash
DUMBBELLS: Single delts row Started by RobMash	0 Replies 1493 Views	April 26, 2016, 12:57:39 am by RobMash
CABLE: Cable deltoid raise with rope Started by RobMash	0 Replies 1220 Views	April 13, 2016, 12:52:24 am by RobMash
BARBELL: Barbell lateral raise Started by RobMash	0 Replies 1418 Views	April 23, 2016, 11:53:50 pm by RobMash
PLATE: Plates lateral raise Started by RobMash	0 Replies 1509 Views	April 06, 2016, 02:17:41 am by RobMash
CABLE: Rope high row Started by RobMash	0 Replies 1518 Views	April 20, 2016, 10:17:16 pm by RobMash
DUMBBELLS: Around the world Started by RobMash	0 Replies 1739 Views	April 26, 2016, 01:03:22 am by RobMash
BARBELL: Barbell upright row Started by RobMash	1 Replies 1991 Views	April 08, 2016, 07:13:00 am by Liesbeth
DUMBBELLS: Lying dumbbell external rotator Started by RobMash	0 Replies 1378 Views	April 22, 2016, 10:21:20 pm by RobMash
DUMBBELLS Cuban press Started by RobMash	0 Replies 4223 Views	December 09, 2016, 11:45:12 pm by RobMash
DUMBBELLS Seated dumbbell front raise Started by RobMash	0 Replies 3983 Views	December 05, 2016, 12:37:18 am by RobMash

Pages: [1] 2 3 Go Up

Forum Saradas | Utilities | Exercises database | Deltoids

Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)

Locked Topic
Sticky Topic
Poll

Forum Saradas does not host any files on its own servers.

It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.