When I did the session with Alexandra strong I was about 170 pounds, and I'm 5'8. I've also had a session with Becca Swanson who overhead press me fairly easily. Another memorable session was with Renee Toney, hope I'm spelling that right, she was able to overhead press me and in the hotel room she was in at the time she had a floor to ceiling mirror in it. So she picked me up and put me on top of her right flexed bicep and walked me over to the mirror, it was pretty amazing to see myself sitting on a woman's bicep while we both looked at each other in the mirror. lol