Forum Saradas
Female BodyBuilding & Fitness & Figure - Members Area => Fitness, Figure, Bikini & Wellness => Topic started by: Veronique on April 26, 2016, 07:06:02 pm
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Hoping i can get my own topic here? And maybe get some feedback?
Be nice, I only just begun ::)
Here are a few shots, some more recent, some before starting out
(http://thumbnails115.imagebam.com/47998/c4e977479978625.jpg) (http://www.imagebam.com/image/c4e977479978625) (http://thumbnails115.imagebam.com/47998/5d5d71479978714.jpg) (http://www.imagebam.com/image/5d5d71479978714) (http://thumbnails116.imagebam.com/47998/650364479978716.jpg) (http://www.imagebam.com/image/650364479978716) (http://thumbnails116.imagebam.com/47998/36cfbb479978744.jpg) (http://www.imagebam.com/image/36cfbb479978744) (http://thumbnails116.imagebam.com/47998/1d67e6479978773.jpg) (http://www.imagebam.com/image/1d67e6479978773) (http://thumbnails115.imagebam.com/47998/eea3e1479978775.jpg) (http://www.imagebam.com/image/eea3e1479978775)
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Welcome Veronique! Yes, looking good indeed.
Could you tell us a little more? Such as:
You say you just started. When did you start?
Any info on your training / fitness regime?
What are your goals?
Do you plan to compete? If so, what category, organisation, and end dreams?
I hope you enjoy Saradas! We would be pleased if you would like to keep us updated on your progress, and good luck.
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I started working out in october, before that i was already paying attention on my diet since i already aspired being a model.
However it's a skinny world, too skinny, close to unhealthy and that's why i decided to adjust my goals and try to gain the fitness look.
I do like it, but haven't set any specific goals yet as i mostly just wanted to know if i would enjoy it.
To compete? No plans there, i think i'll need a lot of work still if i want to be a bit of competition.
Thanks for the support!
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Thanks Veronique!
I hope you keep at it and stay motivated.
There are lots of fitness pics and clips on Saradas, and I hope they will help to keep you motivated.
In the utilities area of the forum, there are sections that you may find useful including training techniques and diet etc. more being added all the time.
And FBB's and Fitness athletes who are members may be able to assist with training tips, diet etc. I hope they will introduce themselves to you when they see your posts.
Please keep us up to date with your progress, and good luck!
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Looking great. I look forward to seeing your progress.
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(http://thumbnails116.imagebam.com/48066/61075e480652963.jpg) (http://www.imagebam.com/image/61075e480652963)
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Good Morning: A quick shot of the arm!
(http://thumbnails116.imagebam.com/48071/772653480707959.jpg) (http://www.imagebam.com/image/772653480707959)
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Really nice arm, Veronique.
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hi veronique,
nice pics
damn what a nice blue leggings, nice view. i like your quads
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In my opinion you are already ready to compete in a bikini competition
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(http://thumbnails115.imagebam.com/48223/4c1e1c482220530.jpg) (http://www.imagebam.com/image/4c1e1c482220530)
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I'm Guessing eating right is important too ;)
(http://thumbnails116.imagebam.com/48323/c0c9c5483222677.jpg) (http://www.imagebam.com/image/c0c9c5483222677)
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Eating right is the MOST important part, unfortunately. And my you look lovely as can be.
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(http://thumbnails115.imagebam.com/48800/956945487994263.jpg) (http://www.imagebam.com/image/956945487994263) (http://thumbnails116.imagebam.com/48800/94600c487994270.jpg) (http://www.imagebam.com/image/94600c487994270)
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(http://thumbnails115.imagebam.com/49945/e0ad0f499449596.jpg) (http://www.imagebam.com/image/e0ad0f499449596)
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Thanks Veronique. 2 months is a long time between updates, please don't become a stranger to Saradas! ;)
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Sorry
Luckily glutes have become thicker
(http://thumbnails116.imagebam.com/50027/4f2b90500268938.jpg) (http://www.imagebam.com/image/4f2b90500268938)
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Thanks Veronique, no apology required, pulling your leg! Thanks for your updates, and keep going, you look great. :thanks:
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Good glutes Veronique, they have a good shape now! :clap:
Is this a photo of a contest?
(http://thumbnails115.imagebam.com/48800/956945487994263.jpg) (http://www.imagebam.com/image/956945487994263)
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Not a contest, more some sort of a show lol
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Not a contest, more some sort of a show lol
Thx Veronique
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Beautiful progress, Veronique!
O0
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Sorry
Luckily glutes have become thicker
(http://thumbnails116.imagebam.com/50027/4f2b90500268938.jpg) (http://www.imagebam.com/image/4f2b90500268938)
Lucky for all of us! What a nice, round butt!
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Lucky for all of us! What a nice, round butt!
thanks, hope you like these as well
(http://thumbnails115.imagebam.com/50079/9e2203500783653.jpg) (http://www.imagebam.com/image/9e2203500783653) (http://thumbnails116.imagebam.com/50079/4b4ad0500783659.jpg) (http://www.imagebam.com/image/4b4ad0500783659)
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Love them, thanks! Amazing curves and strength!
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Another one
(http://thumbnails115.imagebam.com/50093/f0ffb5500927867.jpg) (http://www.imagebam.com/image/f0ffb5500927867)
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I'm lost for words! Very nice Veronique, best pic yet in my opinion.
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Very lovely. Looking great
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nice looking !! :-*
I wonder... Veronique is a french name ... Are you French ?
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No, i'm Belgian (DutchSpeaking)
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Ok thx for the answer !
Belgium is next to France :cool2:
If you decide to go in France.. dont forget to say hello :-*
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Een Vlaamse :cool2:
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(http://thumbnails115.imagebam.com/50646/d2780c506455965.jpg) (http://www.imagebam.com/image/d2780c506455965) (http://thumbnails115.imagebam.com/50646/7b6941506455967.jpg) (http://www.imagebam.com/image/7b6941506455967)
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I see the benefit of the squat :cool2: Do you train also calves Veronique?
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Looking wonderful
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(http://thumbnails115.imagebam.com/51044/373025510433128.jpg) (http://www.imagebam.com/image/373025510433128)
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Je bent nu al prachtig Veronique! Gr. Raymond (NL)
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(http://thumbnails115.imagebam.com/51044/373025510433128.jpg) (http://www.imagebam.com/image/373025510433128)
That's my favourite photo of your!
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Beautiful, elegant, sexy picture. Thank you.
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Thank you for all the support -x-
(http://thumbnails115.imagebam.com/51155/240b74511548264.jpg) (http://www.imagebam.com/image/240b74511548264)
(http://thumbnails115.imagebam.com/51155/353c43511548266.jpg) (http://www.imagebam.com/image/353c43511548266)
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Merry X-mas !!!
(http://thumbnails117.imagebam.com/52261/f59c18522608353.jpg) (http://www.imagebam.com/image/f59c18522608353)
xxx
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Merry X-mas !!!
(http://thumbnails117.imagebam.com/52261/f59c18522608353.jpg) (http://www.imagebam.com/image/f59c18522608353)
xxx
Merry X-mas Veronique! :heart:
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Prettige Kerst, en een gelukkig 2017 !
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Merry Xmas Veronique.
Love the pic updates!
:cool2:
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He, Nederlanders of - sprekenden. Altijd goed. Ik woon zelf in Ede. Fijne Kerst!
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Vlaamse hier, maar leuk om andere nederlandstaligen te ontmoeten ook :)
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recognize me from the back?
(http://thumbnails117.imagebam.com/52361/c4f1b1523604138.jpg) (http://www.imagebam.com/image/c4f1b1523604138)
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You look spectacular from any angle!
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Thanks, specially for you frontsies and backsies ;)
(http://thumbnails117.imagebam.com/52677/91ad70526768460.jpg) (http://www.imagebam.com/image/91ad70526768460) (http://thumbnails117.imagebam.com/52677/4de9f1526768468.jpg) (http://www.imagebam.com/image/4de9f1526768468)
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Thanks, specially for you frontsies and backsies ;)
(http://thumbnails117.imagebam.com/52677/91ad70526768460.jpg) (http://www.imagebam.com/image/91ad70526768460) (http://thumbnails117.imagebam.com/52677/4de9f1526768468.jpg) (http://www.imagebam.com/image/4de9f1526768468)
Very good Veronique! :cool2:
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(http://thumbnails117.imagebam.com/53004/98c001530035897.jpg) (http://www.imagebam.com/image/98c001530035897)
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Wow, that is a really sexy pic. You look fantastic.
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(http://thumbnails117.imagebam.com/53246/1aea23532455230.jpg) (http://www.imagebam.com/image/1aea23532455230)
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(http://thumbnails117.imagebam.com/53246/1aea23532455230.jpg) (http://www.imagebam.com/image/1aea23532455230)
Cute selfie Veronique!!
8)
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How we can change
(http://thumbnails117.imagebam.com/53658/327047536578206.jpg) (http://www.imagebam.com/image/327047536578206)
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How we can change
(http://thumbnails117.imagebam.com/53658/327047536578206.jpg) (http://www.imagebam.com/image/327047536578206)
Good progress Veronique! Compliments! Your legs and glutes are much more good now. Keep up the good work!
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It has been some time :)
(http://thumbnails101.imagebam.com/54271/538b15542700903.jpg) (http://www.imagebam.com/image/538b15542700903) (http://thumbnails101.imagebam.com/54271/dc46f3542700906.jpg) (http://www.imagebam.com/image/dc46f3542700906)
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It has been some time :)
(http://thumbnails101.imagebam.com/54271/538b15542700903.jpg) (http://www.imagebam.com/image/538b15542700903) (http://thumbnails101.imagebam.com/54271/dc46f3542700906.jpg) (http://www.imagebam.com/image/dc46f3542700906)
yeah pretty!
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Mooi, hard gewerkt !
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never doubt yourself
(http://thumbnails102.imagebam.com/54860/e87523548597666.jpg) (http://www.imagebam.com/image/e87523548597666)
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never doubt yourself
(http://thumbnails102.imagebam.com/54860/e87523548597666.jpg) (http://www.imagebam.com/image/e87523548597666)
Pretty photo Veronique, thank you for having post it! I like your look with long socks and braids. The quality of your skin is much improved, it's really good now.
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Super sexy pic Veronique. You look fantastic
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(http://img234.imagevenue.com/loc348/th_418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img234.imagevenue.com/img.php?image=418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img267.imagevenue.com/loc421/th_187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg) (http://img267.imagevenue.com/img.php?image=187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg)
Hi it's been a long time, hope i can update this old thread?
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(http://img234.imagevenue.com/loc348/th_418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img234.imagevenue.com/img.php?image=418731978_20987313_355306691573425_1083434719078514688_n_122_348lo.jpg) (http://img267.imagevenue.com/loc421/th_187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg) (http://img267.imagevenue.com/img.php?image=187320940_21147494_1157159567748071_6881171167407767552_n_122_421lo.jpg)
Hi it's been a long time, hope i can update this old thread?
I'm happy to see you again with new photos! :letsparty:
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Welcome back Veronique! :bravo:
;D
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With pics like that - absolutely! :-)
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(http://img171.imagevenue.com/loc839/th_474083533_18237868_10155300865919173_9072531199442630954_o_122_839lo.jpg) (http://img171.imagevenue.com/img.php?image=474083533_18237868_10155300865919173_9072531199442630954_o_122_839lo.jpg)
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Very very lovely
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Small girls, grow up and get big (hopefully one day haha)
(http://img240.imagevenue.com/loc373/th_086221848_21688123_10155748717344173_9148288745471434836_o_122_373lo.jpg) (http://img240.imagevenue.com/img.php?image=086221848_21688123_10155748717344173_9148288745471434836_o_122_373lo.jpg)
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Beautiful shape
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A belated merry christmas to all followers here :)
(http://thumbs2.imagebam.com/00/8c/9c/495529705029313.jpg) (http://www.imagebam.com/image/495529705029313)
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Happy New Year Veronique! :singing:
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A belated merry christmas to all followers here :)
(http://thumbs2.imagebam.com/00/8c/9c/495529705029313.jpg) (http://www.imagebam.com/image/495529705029313)
This photo is very good! :cool2: Happy new year Veronique!