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Forum Saradas  |  Utilities  |  Exercises database  |  Back  |  Lat pulldown reverse grip
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Author Topic: Lat pulldown reverse grip  (Read 12717 times)

Offline RobMash

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Lat pulldown reverse grip
« on: March 04, 2016, 12:58:51 am »
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Lat pulldown reverse grip
« on: March 04, 2016, 12:58:51 am »

Liesbeth

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Re: Lat pulldown reverse grip
« Reply #1 on: April 06, 2016, 07:36:28 am »
Use this with medium weight.  Works great on lower back and arms are burning too
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Liesbeth

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Re: Lat pulldown reverse grip
« Reply #2 on: April 07, 2016, 08:25:44 am »
Quote from: Liesbeth on April 06, 2016, 07:36:28 am
Use this with medium weight.  Works great on lower back and arms are burning too
Use 30 Kg at this excersise
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