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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
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Author Topic: Michelle (Shelley) Behnke  (Read 155585 times)

Online Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #765 on: August 05, 2022, 05:39:46 pm »
How many cm is your biceps

66.30 cm... 26.10"

7 inches bigger than my thighs 😱 that's a mass and strength monster 💪❤️ :bravo:

And still gaining!!!!!!!!!

Online Eliasot7

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Re: Michelle (Shelley) Behnke
« Reply #766 on: August 05, 2022, 05:41:12 pm »
 :heart: gaining strength or mass?80 lbs for reps seems already an incredible result!! And this size omg  :bravo:

Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #767 on: August 05, 2022, 07:08:32 pm »
Your biceps are very big. This is insane. You have a special genetic that create muscles. It's great!

Yep!!!! Going to gain a lot more muscle and strength yet, too!!!!

Your strength is enormous when I saw what you can do. It's pure power. Your body build big strength too. Keep it good work!

Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #768 on: August 05, 2022, 07:24:32 pm »
I remember when you bend thick steel or iron bar. Very strong already so now... That's must be better strength.

Offline Profbeaker

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Re: Michelle (Shelley) Behnke
« Reply #769 on: August 05, 2022, 09:18:35 pm »
Magnificent pics - you have never looked bigger.  :-*

Online Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #770 on: August 05, 2022, 09:27:02 pm »

Offline Profbeaker

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Re: Michelle (Shelley) Behnke
« Reply #771 on: August 05, 2022, 09:47:29 pm »
Oh to be crushed between your huge arms and bulging pecs!  :bravo:

Offline LiveFree

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Re: Michelle (Shelley) Behnke
« Reply #772 on: August 06, 2022, 03:32:43 am »
sorry for the stupid question, but how much do you weigh?

371lbs

I'm sure men have no choice but to submit to you. 371lbs of muscle can't be controlled.

Online Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #773 on: August 06, 2022, 03:46:59 am »
Renamed my Inst@gram and YouTube channel to MichelleLifts96.

Online Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #774 on: August 06, 2022, 03:48:07 am »
Magnificent pics - you have never looked bigger.  :-*

Thanks!!! I am my biggest and strongest ever!!! With plenty more gains in the future!!!!!

Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #775 on: August 06, 2022, 05:09:49 am »
Very very strong.
Strongest woman ever.  :rock:

Online Eliasot7

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Re: Michelle (Shelley) Behnke
« Reply #776 on: August 06, 2022, 11:38:32 am »


This is some genetic evolution. This pectoral are crazy. She probably have more meat on one pectoral than me in both 😱, she would soon be able to bench press someone 😱 :cool2:

Online Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #777 on: August 06, 2022, 03:14:31 pm »

Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #778 on: August 06, 2022, 03:35:18 pm »
So heavy muscles. For sur your strength is very important. You can lift heavy and bend thick metal objects. Great posing! 💪💪💪

Online Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #779 on: Today at 01:56:42 am »
So heavy muscles. For sur your strength is very important. You can lift heavy and bend thick metal objects. Great posing! 💪💪💪

Thanks!!!! A LOT more gains to come!!
Tuesday or Wednesday there will be a new strength feat video posted on IG and YouTube!!

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
 

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