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  • #31 by Timmon on 08 Mar 2023
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  • #32 by Timmon on 20 Oct 2023
  • The Lancaster Bomber decided to take a year out to pack on muscle and improvements, and is now preparing her return to flex against the world's best at the Romania Pro in November.

    First 2 pics are 2019 vs 2023.
    Looking good Gemma.




  • #33 by Timmon on 25 Oct 2023
  • Gemma Lancaster

  • #34 by Timmon on 26 Oct 2023
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  • #35 by Timmon on 30 Oct 2023
  • Gemma Lancaster

  • #36 by Timmon on 31 Oct 2023
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  • #37 by Timmon on 04 Nov 2023
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  • #38 by Timmon on 06 Nov 2023
  • Gemma Lancaster

  • #39 by Timmon on 11 Nov 2023
  • Romania Muscle Fest, Debut in WBB division tomorrow!

     
  • #40 by watson2022 on 11 Nov 2023
  • That bicep is so full and looks incredibly strong.
  • #41 by Old Surehand on 13 Nov 2023
  • 2023 IFBB Romania Muscle Fest Pro Women's Bodybuilding 9th

     
  • #42 by Timmon on 05 Dec 2023
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  • #43 by Timmon on 08 Dec 2023
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  • #44 by Timmon on 31 Dec 2023
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  • #45 by Timmon on 09 Jan 2024
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