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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Memorable Female Muscle & Hall of Legends  |  Alison Brundage
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Author Topic: Alison Brundage  (Read 345943 times)

Offline alison brundage

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Re: Alison Brundage
« Reply #645 on: September 28, 2018, 01:17:28 pm »

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Re: Alison Brundage
« Reply #645 on: September 28, 2018, 01:17:28 pm »

Offline alison brundage

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Re: Alison Brundage
« Reply #646 on: September 29, 2018, 10:02:27 pm »
Upside down was the easiest way for me to train abs...and cut my own hair
Alison

Offline alison brundage

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Re: Alison Brundage
« Reply #647 on: October 04, 2018, 08:20:14 pm »

I do abs hanging by my legs from a punching bag. I don't trust those inversion boots...



Inversion boots are the very best in my book

Offline alison brundage

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Re: Alison Brundage
« Reply #648 on: February 14, 2019, 05:05:43 pm »
 

Just checking in.  Life's good.  I'll be 74 this year...still surfing.  I still maintain weight lifting and surfing are two of the best things that ever happened to me in my life and have served me well.  Of course I'm also thankful for my husband ....who sometimes serves me well !( ha ha )

Happy Valentines Day

ALISON

Offline beowulff

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Re: Alison Brundage
« Reply #649 on: February 14, 2019, 07:23:57 pm »
You, too!
 :heart:

Offline zig563

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Re: Alison Brundage
« Reply #650 on: February 14, 2019, 09:05:05 pm »
Glad you are well, looking healthy, and still active Alison.  :clap: I always enjoy hearing from you.

Offline OdoHerr

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Re: Alison Brundage
« Reply #651 on: February 15, 2019, 12:19:55 am »
Well. You are: an inspiration to us all, Alison. Congratulations!
I wish I could get in such good shape at this age!
It's always a pleasure to get this kind of good news from you.
All the best.

OdoHerr
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Offline alison brundage

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Re: Alison Brundage
« Reply #652 on: February 15, 2019, 12:43:02 am »
Well. You are: an inspiration to us all, Alison. Congratulations!
I wish I could get in such good shape at this age!
It's always a pleasure to get this kind of good news from you.
All the best.

OdoHerr
Keep moving...helps if it's something you enjoy.  Surfing..you're not really thinking about the pain in the ass of exercise...it's just fun.  Forced cardio when trying to get out of the way of a bomber.


Now for you OdoHerr  it's more of a challenge as it's more a finger and eyeball thing.


Alison

Offline alison brundage

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Re: Alison Brundage
« Reply #653 on: December 30, 2019, 09:25:57 pm »
      

Merry Christmas to all of you !   Have a fantastic 2020.

Alison
74 yr old, still surfing and lifting.  Life is good and all is well

Offline mooveeguy

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Re: Alison Brundage
« Reply #654 on: December 31, 2019, 03:39:55 am »
Have you heard from Pillow of later? Or Lori Okami?

Offline achilleus

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Re: Alison Brundage
« Reply #655 on: January 01, 2020, 12:26:17 am »
Merry Christmas, Alison. Happy New Year.
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Offline alison brundage

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Re: Alison Brundage
« Reply #656 on: January 05, 2020, 03:15:44 pm »
Have you heard from Pillow of later? Or Lori Okami?


Pillow's still in AK .  No word on Lori. ALLOF US ARE GETTING OLD NOW.....
Alison

Offline alison brundage

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Re: Alison Brundage
« Reply #657 on: January 05, 2020, 03:18:56 pm »
Merry Christmas, Alison. Happy New Year.


Thanks.   Looking forward to an exciting 2020 with lots of new adventures !
Alison
 
Alison, Nov 2019


Offline FbbFanatic2522

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Re: Alison Brundage
« Reply #658 on: January 05, 2020, 04:17:09 pm »
Alison has some amazing abs! I think there's a novel or tv/movie there somewhere - old FBBs get together and reminisce.

Offline alison brundage

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Re: Alison Brundage
« Reply #659 on: January 09, 2020, 12:47:42 am »
Yes and it was such a great adventure.   
Alison

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Memorable Female Muscle & Hall of Legends  |  Alison Brundage
 

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