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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 17029 Views	September 13, 2015, 11:54:47 pm by RobMash
NO EQUIPMENT Bottoms Up 🏠 Started by RobMash	0 Replies 1680 Views	August 03, 2015, 10:54:55 pm by RobMash
NO EQUIPMENT Straight leg bicycle abs 🏠 Started by RobMash	0 Replies 1734 Views	August 06, 2015, 11:58:38 pm by RobMash
NO EQUIPMENT Crunch with vertical legs 🏠 Started by RobMash	0 Replies 2398 Views	August 11, 2015, 09:59:15 pm by RobMash
NO EQUIPMENT Crunch and alternating leg raises 🏠 Started by RobMash	0 Replies 1552 Views	August 05, 2015, 10:49:44 pm by RobMash
FITBALL One leg knee tuck on stability ball Started by RobMash	0 Replies 1711 Views	August 10, 2015, 10:36:06 pm by RobMash
POWER TOWER Hanging pike 🏠 Started by RobMash	0 Replies 3584 Views	November 28, 2016, 02:16:04 am by RobMash
NO EQUIPMENT Crunch 🏠 Started by RobMash	0 Replies 1548 Views	August 05, 2015, 10:18:06 pm by RobMash
BENCH Sit-up on decline bench Started by RobMash	0 Replies 1712 Views	November 23, 2016, 12:17:06 am by RobMash
CABLE Wood chop (low cable) Started by RobMash	0 Replies 2086 Views	August 23, 2015, 11:45:07 pm by RobMash
NO EQUIPMENT Side plank rotation 🏠 Started by RobMash	0 Replies 3685 Views	November 29, 2016, 12:31:26 am by RobMash
NO EQUIPMENT Alternating legs lift 🏠 Started by RobMash	0 Replies 1720 Views	August 03, 2015, 11:03:08 pm by RobMash
FITBALL Fitball roll up Started by RobMash	0 Replies 1322 Views	November 23, 2016, 12:13:50 am by RobMash
MEDICINE BALL Russian twists with medicine ball Started by RobMash	0 Replies 1949 Views	August 23, 2015, 12:25:21 am by RobMash
NO EQUIPMENT Twist Crunches 🏠 Started by RobMash	0 Replies 1750 Views	August 07, 2015, 01:50:38 pm by RobMash
NO EQUIPMENT Tabletop Toe Touches 🏠 Started by RobMash	0 Replies 2392 Views	September 21, 2015, 11:55:37 pm by RobMash
FITBALL Reverse crunches on fitball Started by RobMash	0 Replies 1318 Views	November 23, 2016, 12:15:08 am by RobMash
NO EQUIPMENT Air bike 🏠 Started by RobMash	0 Replies 1625 Views	November 23, 2016, 12:19:12 am by RobMash
NO EQUIPMENT Twist Crunches with lifted leg 🏠 Started by RobMash	0 Replies 1570 Views	August 07, 2015, 02:07:25 pm by RobMash
CABLE Cable crunches Started by RobMash	0 Replies 1865 Views	November 23, 2016, 12:17:57 am by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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