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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
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Saradas is your one stop female bodybuilding resource. Come and join us!

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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Hot Models  |  Michie Peachie
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Author Topic: Michie Peachie  (Read 217674 times)

Offline manayunk770

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Re: Michie Peachie
« Reply #180 on: March 03, 2019, 10:55:46 pm »


Covid-19 2.0 didn't beat me, but only made me stronger!

I ♥ Saradas

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Re: Michie Peachie
« Reply #180 on: March 03, 2019, 10:55:46 pm »

Offline SCJames

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Re: Michie Peachie
« Reply #181 on: March 04, 2019, 08:08:16 pm »
 

Offline manayunk770

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Re: Michie Peachie
« Reply #182 on: March 05, 2019, 04:19:32 pm »
LEGS AND BOOTY: BAND WORKOUT!🍑 - Booty bands are not your only option when deciding to incorporate resistance training into your program! Long bands are another easy option with many great Leg and Booty Building exercises that can be done🙌🏻 - I Good Mornings- 4 sets of 10-12 reps; II Squat with Band- 4 sets of 10-12reps; III Kneeling Band Squat-4 sets of 10-12 reps; IV Reverse Lunge with Band- 4 sets of 10-12 reps - My new Bikini is from @shopmarli



Covid-19 2.0 didn't beat me, but only made me stronger!

I ♥ Saradas

Offline SCJames

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Re: Michie Peachie
« Reply #183 on: March 05, 2019, 04:26:36 pm »
Just a breathtaking Super Woman, alone on the beach.  :-*



Offline manayunk770

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Re: Michie Peachie
« Reply #184 on: March 06, 2019, 04:14:47 pm »
From Michie herself...
TONED ARMS and ROUND SHOULDERS - AT HOME WORKOUT!! - (for all of you new here, I offer home workout programs on my fitness app in my link in bio)👌🏻 you can sign up for free and get started anytime! I've developed at home programs for all my ladies that can’t make it to the gym because I know the struggle of the reality that we just don’t always have the time. I always try to remind you guys that a large part of my fitness journey was all done AT HOME & I’m proof it’s possible! - Here we goooooo!! I. Tricep Kickback: 4sets of 10-12 reps II. Arnold Press: 4 sets of 10-12 reps III. Dumbbell Curl to Shoulder Press: 4 sets of 10-12 reps IV. Hammer Curl to Tricep Extension: 4 sets of 10-12reps - Don’t forget to let me know what you want by pressing the LIKE❤️ button and commenting so that I can keep giving you more of the workouts you want. Always feel free to make requests as well! Xoxo



Covid-19 2.0 didn't beat me, but only made me stronger!

I ♥ Saradas

Offline SCJames

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Re: Michie Peachie
« Reply #185 on: March 06, 2019, 04:38:26 pm »
The first 3 pics are higher res, larger format version.




Offline SCJames

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Re: Michie Peachie
« Reply #186 on: March 08, 2019, 04:30:58 pm »

Offline SCJames

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Re: Michie Peachie
« Reply #187 on: March 09, 2019, 04:51:19 pm »


Offline SCJames

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Re: Michie Peachie
« Reply #188 on: March 09, 2019, 09:16:56 pm »
Again, higher res, large format images of the incomparable Ms. Peachie.   :heart:



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Re: Michie Peachie
« Reply #189 on: March 11, 2019, 02:48:01 pm »

Offline SCJames

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Re: Michie Peachie
« Reply #190 on: March 12, 2019, 02:31:13 pm »

Offline SCJames

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Re: Michie Peachie
« Reply #191 on: March 14, 2019, 04:11:13 pm »

Offline SCJames

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Re: Michie Peachie
« Reply #192 on: March 16, 2019, 11:15:26 pm »

Offline SCJames

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Re: Michie Peachie
« Reply #193 on: March 18, 2019, 03:13:42 pm »

Offline SCJames

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Re: Michie Peachie
« Reply #194 on: March 22, 2019, 06:19:31 pm »

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Hot Models  |  Michie Peachie
 

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