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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed.   
🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder.
🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!
 
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Forum Saradas  |  Utilities  |  Training and Posing  |  This Section is for Professional Coaching
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Author Topic: This Section is for Professional Coaching  (Read 2189 times)

Online Timmon

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This Section is for Professional Coaching
« on: August 21, 2018, 07:37:17 pm »
This section is for professional coaching only.
Video's, images, written instruction.
From known professional coaches in the sport of Bodybuilding and Weight training, Power lifting.

We will not normally allow information from other athletes describing ( For Example)  "What works best for them".  Inst@gram and Facebook are full of such information, much is just personal experience, and confusing / not relevant to other athletes.  We only want training advice from known, trusted,  coaches in the sports.
 
As such, this is an archive of useful material for athletes who are both new to the sport, or experienced athletes referring to the information contained here for their benefit.

It is not, therefore, expected that this topic will filled with video's and pictures prolifically, but will only contain trusted information that members can refer to and believe in.




Forum Saradas  |  Utilities  |  Training and Posing  |  This Section is for Professional Coaching
 

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