Forum Saradas
yourmuscleshop.com saradas.org
gfxgfx
 
Please login or register.

Login with username, password and session length
granabolic
 
gfx gfx
parapharma steroidify
gfxgfx
 
Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed.   
🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder.
🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!
 
gfx gfx
gfx
518396 Posts in 64564 Topics by 24618 Members - Latest Member: sevensup June 29, 2022, 10:40:38 am
*
gfx* Home | Help | Login | Register | gfx
gfx
Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
gfx
gfxgfx
 

Author Topic: Michelle (Shelley) Behnke  (Read 142750 times)

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #705 on: June 22, 2022, 10:39:10 pm »
Welcome back Michelle, you were greatly missed. Hope you're well and all your troubles have eased in mind and body. Wishing you good health and everything you wish for yourself. By the way your biceps are looking as impressive as ever.  💪🏼🙏🏼👏🔥😘

Thank you!!! I'm actually doing pretty awesome. Physical therapy helped my back and knee immensely. I'm back at lifting, bigger than ever and on a high speed gain train to getting much bigger yet.

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #706 on: June 23, 2022, 06:14:54 am »

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #707 on: June 23, 2022, 06:17:49 am »
In the words of Senator Palpatine - A surprise to be sure, but a welcome one!

Back, and bigger than ever. It's great to see you looking well - and of course, absolutely massive.

If I may, could I message you on Inst@gram if I create one?

Well, you sure lost interest quickly. Followed me just to unfollow me for no reason? Interesting

Offline overpowrd2

  • Newbie
  • *
  • Posts: 78
  • Activity:
    43.33%
  • KARMA: -8
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #708 on: June 23, 2022, 03:27:33 pm »
So massive. Next time: challenging your strength!
Keep it strong and thank's for sharing this with us. You're great!

Offline chemdude01

  • Newbie
  • *
  • Posts: 78
  • Activity:
    10%
  • KARMA: 5
Re: Michelle (Shelley) Behnke
« Reply #709 on: June 23, 2022, 04:51:54 pm »
Shelly, you just keeps getting bigger and thicker! The thickness of your pecs and traps is unreal!  :woohoo:

Offline charmingcarl

  • Newbie
  • *
  • Posts: 36
  • Activity:
    6.67%
  • KARMA: 4
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #710 on: June 23, 2022, 06:43:15 pm »
Super happy to hear you're happy!   Love all the new pics!!!


Welcome back Michelle, you were greatly missed. Hope you're well and all your troubles have eased in mind and body. Wishing you good health and everything you wish for yourself. By the way your biceps are looking as impressive as ever.  💪🏼🙏🏼👏🔥😘

Thank you!!! I'm actually doing pretty awesome. Physical therapy helped my back and knee immensely. I'm back at lifting, bigger than ever and on a high speed gain train to getting much bigger yet.

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #711 on: June 24, 2022, 11:08:39 am »

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #712 on: June 24, 2022, 12:34:10 pm »

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #713 on: June 24, 2022, 03:31:12 pm »
New video up on my YouTube channel of me doing 16 reps on hammer curls with my 60 lb dumbbell

Offline Torbert

  • Lurker
  • *
  • Posts: 1
  • Activity:
    3.33%
  • KARMA: 0
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #714 on: June 25, 2022, 06:00:17 pm »
 :rock:

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #715 on: June 25, 2022, 10:14:32 pm »

Offline overpowrd2

  • Newbie
  • *
  • Posts: 78
  • Activity:
    43.33%
  • KARMA: -8
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #716 on: June 26, 2022, 05:09:24 am »
Will you try to bending somethings with your arms strength like before? (Like metal objects, steel bar...).
Have a good day!

Offline Michelle Behnke

  • Jr. Member
  • Newbie
  • **
  • Posts: 36
  • Activity:
    100%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #717 on: June 26, 2022, 05:09:57 am »

Offline Eliasot7

  • Newbie
  • *
  • Posts: 30
  • Activity:
    6.67%
  • KARMA: 4
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #718 on: June 26, 2022, 07:16:38 am »
 :woohoo: she's back! I saw some videos just now, her mass is insane, flexing her pec muscles she has bigger than many adult males, I can't imagine her strength  :bravo: :rock:

Offline Profbeaker

  • Lurker
  • *
  • Posts: 11
  • Activity:
    6.67%
  • KARMA: 0
Re: Michelle (Shelley) Behnke
« Reply #719 on: June 26, 2022, 07:14:37 pm »
Welcome back - gosh how we have missed you. You are looking bigger than ever - cant wait to see your progress!  ^-^ :bravo:

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
 

gfxgfx
Forum Saradas does not host any files on its own servers.
gfx
It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.
gfx
Mobile View