Forum Saradas


Donate today to show love to your community!
gfxgfx
 
Please login or register.

Login with username, password and session length
Advertising
 
gfx gfx
steroidify parapharma
gfxgfx
 
Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed.   
🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder.
🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!

Saradas - The Internet Female Bodybuilding Database
 
gfx gfx
gfx
572755 Posts in 72114 Topics by 28629 Members - Latest Member: LividPancake March 29, 2024, 08:15:54 am
*
gfx* Home | Help | Login | Register | gfx
gfx
Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
gfx
gfxgfx
 

Author Topic: Michelle (Shelley) Behnke  (Read 312401 times)

Offline Michelle Behnke

  • Newbie
  • *
  • Posts: 143
  • Activity:
    0%
  • KARMA: 53
  • Gender: Female
Re: Michelle (Shelley) Behnke
« Reply #735 on: July 03, 2022, 09:47:53 pm »
Since this happens when someone who has pretended to be supportive and for months, if not years... Pretending to be impressed, then comes out to tell me how they really think I'm just a big fat woman because they're butt hurt if I block them from either messaging constantly, doing the comparing thing or asking stupid questions and daring to express my thoughts about any of those things. I know who my real, true supporters are. Those people will continue to receive videos or photos in DM on IG.
User is currently banned [View]

Forum Saradas

Re: Michelle (Shelley) Behnke
« Reply #735 on: July 03, 2022, 09:47:53 pm »

Offline Rhett

  • New
  • *
  • Posts: 2
  • Activity:
    0%
  • KARMA: 0
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #736 on: July 14, 2022, 06:23:44 pm »
Michelle is a real life comic book superhero. 

Offline Rhett

  • New
  • *
  • Posts: 2
  • Activity:
    0%
  • KARMA: 0
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #737 on: July 14, 2022, 06:24:28 pm »
Michelle is a real life comic book superhero. 

Offline LiveFree

  • Newbie
  • *
  • Posts: 79
  • Activity:
    6.67%
  • KARMA: -6
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #738 on: July 18, 2022, 10:11:22 pm »
No more updates? :(

Offline hobbs4444

  • Newbie
  • *
  • Posts: 29
  • Activity:
    0%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #739 on: July 24, 2022, 06:40:13 pm »
Wow!!! I'm hardly ever on my computer anymore. I am so glad to see youre back to lifting and feeling better. And wow!!! Look at thise HUGE biceps! Way to go, Michelle! I also have spondylolisthesis, grade 1 at L5-L4. I had a fusion done years ago and it's common for those of us that had a fusuion. I dont lift that heavy in DL or squat anymore but I'm incredibly active and it helps a lot. Look forward to seeing your progress and so glad to see you being/feeling so positive. I sent an IG request. I'm wackyjunk. I'll be dreaming about touching your mountanous biceps in my sleep tonight...lol

Offline Legion09

  • Lurker
  • *
  • Posts: 1
  • Activity:
    0%
  • KARMA: 0
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #740 on: July 25, 2022, 03:43:49 am »
Wow you look amazing still

Offline GuyLikeYou

  • New
  • *
  • Posts: 13
  • Activity:
    0%
  • KARMA: 5
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #741 on: July 25, 2022, 07:41:59 pm »
Michelle I just read you are back at lifting!!!
That's amazing!!!
You look huge!!!!!!
What's your insta****?

And can you post some of your lifts?? Specifically some ultra heavy barbell curls?

Offline Michelle Behnke

  • Newbie
  • *
  • Posts: 143
  • Activity:
    0%
  • KARMA: 53
  • Gender: Female
Re: Michelle (Shelley) Behnke
« Reply #742 on: July 30, 2022, 04:59:40 am »
Insta**** is michellelifts96
User is currently banned [View]

Offline Michelle Behnke

  • Newbie
  • *
  • Posts: 143
  • Activity:
    0%
  • KARMA: 53
  • Gender: Female
Re: Michelle (Shelley) Behnke
« Reply #743 on: July 30, 2022, 05:01:12 am »
User is currently banned [View]

Offline bicepboy

  • Newbie
  • *
  • Posts: 247
  • Activity:
    6.67%
  • KARMA: 281
Re: Michelle (Shelley) Behnke
« Reply #744 on: August 01, 2022, 05:35:00 pm »
Can't find either the youtube channel or the Insta**** profile.. Are they gone already? I missed all the good stuff!

Offline skinnyguy46

  • New
  • *
  • Posts: 22
  • Activity:
    0%
  • KARMA: -2
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #745 on: August 01, 2022, 09:32:31 pm »
Her IG profile is @michellebehnke96. She is the most amazing massive muscle Woman.

Offline skinnyguy46

  • New
  • *
  • Posts: 22
  • Activity:
    0%
  • KARMA: -2
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #746 on: August 02, 2022, 10:07:09 pm »
She has uploaded new footage including 75lbs. curls with ONE ARM!!

Offline Michelle Behnke

  • Newbie
  • *
  • Posts: 143
  • Activity:
    0%
  • KARMA: 53
  • Gender: Female
Re: Michelle (Shelley) Behnke
« Reply #747 on: August 02, 2022, 10:43:45 pm »
She has uploaded new footage including 75lbs. curls with ONE ARM!!

It's a month old. And there is on curling an 80 lb dumbbell for 5 reps.
User is currently banned [View]

Offline hobbs4444

  • Newbie
  • *
  • Posts: 29
  • Activity:
    0%
  • KARMA: 15
  • Female Bodybuilding, Physique, Fitness, Figure & Bikini
Re: Michelle (Shelley) Behnke
« Reply #748 on: August 03, 2022, 02:15:48 am »
She has uploaded new footage including 75lbs. curls with ONE ARM!!

It's a month old. And there is on curling an 80 lb dumbbell for 5 reps.

OMG Ms.Michelle!!! You are more than twice as strong as me!!! And I work out a lot. Your mighty mountains of muscle could break me in two! Great Job...wow!

Offline Michelle Behnke

  • Newbie
  • *
  • Posts: 143
  • Activity:
    0%
  • KARMA: 53
  • Gender: Female
Re: Michelle (Shelley) Behnke
« Reply #749 on: August 03, 2022, 03:09:08 am »
User is currently banned [View]

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
 

gfxgfx
Forum Saradas does not host any files on its own servers.
gfx
It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.
gfx
Mobile View