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574345 Posts in 72875 Topics by 28737 Members - Latest Member: nevelbaln

April 18, 2024, 10:58:28 pm

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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
NO EQUIPMENT Air bike 🏠 Started by RobMash	0 Replies 1603 Views	November 23, 2016, 12:19:12 am by RobMash
CABLE Cable crunches Started by RobMash	0 Replies 1848 Views	November 23, 2016, 12:17:57 am by RobMash
BENCH Sit-up on decline bench Started by RobMash	0 Replies 1699 Views	November 23, 2016, 12:17:06 am by RobMash
NO EQUIPMENT Scissor kick 🏠 Started by RobMash	0 Replies 1353 Views	November 23, 2016, 12:16:03 am by RobMash
FITBALL Reverse crunches on fitball Started by RobMash	0 Replies 1295 Views	November 23, 2016, 12:15:08 am by RobMash
FITBALL Fitball roll up Started by RobMash	0 Replies 1316 Views	November 23, 2016, 12:13:50 am by RobMash
CABLE Oblique Cable crunch Started by RobMash	0 Replies 1652 Views	November 21, 2016, 02:16:27 am by RobMash
CABLE Cable crunch Started by RobMash	0 Replies 1605 Views	November 21, 2016, 02:07:38 am by RobMash
BENCH Seated Flat Bench Leg Pull-In Started by RobMash	0 Replies 1498 Views	November 21, 2016, 01:53:21 am by RobMash
NO EQUIPMENT Boat pose 🏠 Started by RobMash	1 Replies 2160 Views	February 08, 2016, 12:28:52 am by mother
NO EQUIPMENT Tabletop Toe Touches 🏠 Started by RobMash	0 Replies 2381 Views	September 21, 2015, 11:55:37 pm by RobMash
CABLE Wood chop (low cable) Started by RobMash	0 Replies 2078 Views	August 23, 2015, 11:45:07 pm by RobMash
FITBALL Jacknife + twist on fitball Started by RobMash	0 Replies 2025 Views	August 23, 2015, 11:38:52 pm by RobMash
BENCH Crunches on bench with fitball Started by RobMash	0 Replies 2102 Views	August 23, 2015, 12:43:58 am by RobMash
MEDICINE BALL Russian twists with medicine ball Started by RobMash	0 Replies 1943 Views	August 23, 2015, 12:25:21 am by RobMash
NO EQUIPMENT Plank (side plank) 🏠 Started by RobMash	0 Replies 1805 Views	August 23, 2015, 12:23:49 am by RobMash
NO EQUIPMENT Wall walking 🏠 Started by RobMash	0 Replies 1843 Views	August 22, 2015, 01:26:06 am by RobMash
CABLE Side Bend reverse on cable Started by RobMash	0 Replies 2001 Views	August 19, 2015, 10:28:20 pm by RobMash
NO EQUIPMENT Russian twists 🏠 Started by RobMash	0 Replies 1996 Views	August 19, 2015, 10:02:40 pm by RobMash
NO EQUIPMENT Pike-ups (alternating) 🏠 Started by RobMash	0 Replies 2016 Views	August 19, 2015, 09:59:01 pm by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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