Deltoids

Donate today to show love to your community!


	Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini? If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum. 🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed. 🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder. 🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic. Saradas is your one stop female bodybuilding resource. Come and join us! Saradas - The Internet Female Bodybuilding Database

583118 Posts in 74285 Topics by 29643 Members - Latest Member: Piticli

May 30, 2024, 06:51:26 pm

Home | Help | Login | Register |

Forum Saradas | Utilities | Exercises database | Deltoids

Pages: 1 [2] 3 4 Go Down

Subject / Started by	Replies / Views	Last post
CABLE Cable reverse fly Started by RobMash	0 Replies 2363 Views	December 01, 2016, 11:00:23 pm by RobMash
BARBELL Barbell rear delt lifts Started by RobMash	0 Replies 2122 Views	November 30, 2016, 12:39:26 am by RobMash
BARBELL Overhead Shoulder Press front Started by RobMash	0 Replies 1533 Views	November 30, 2016, 12:36:46 am by RobMash
BARBELL Overhead Shoulder Press rear Started by RobMash	0 Replies 1414 Views	November 30, 2016, 12:35:14 am by RobMash
BARBELL EZ-Bar cable front rise Started by RobMash	0 Replies 1266 Views	November 30, 2016, 12:33:59 am by RobMash
DUMBBELLS Arm behind the back lateral raise Started by RobMash	0 Replies 1374 Views	November 29, 2016, 11:31:28 pm by RobMash
DUMBBELLS: Single dumbbell front raise + hammer grip Started by RobMash	0 Replies 1805 Views	May 01, 2016, 10:56:52 pm by RobMash
DUMBBELLS: Standing palms-in dumbbell press Started by RobMash	0 Replies 1829 Views	May 01, 2016, 01:13:57 am by RobMash
DUMBBELLS: Around the world Started by RobMash	0 Replies 1773 Views	April 26, 2016, 01:03:22 am by RobMash
DUMBBELLS: Single delts row Started by RobMash	0 Replies 1522 Views	April 26, 2016, 12:57:39 am by RobMash
DUMBBELLS: Inclined bench delts row Started by RobMash	0 Replies 1449 Views	April 26, 2016, 12:56:42 am by RobMash
RESISTANCE BANDS: Standiing external rotation Started by RobMash	0 Replies 1609 Views	April 26, 2016, 12:53:38 am by RobMash
DUMBBELLS: Dumbbells upright row Started by RobMash	1 Replies 1656 Views	April 24, 2016, 06:50:13 am by Liesbeth
MACHINE: Lateral raise machine Started by RobMash	0 Replies 1622 Views	April 24, 2016, 12:12:21 am by RobMash
BARBELL: Barbell lateral raise Started by RobMash	0 Replies 1448 Views	April 23, 2016, 11:53:50 pm by RobMash
DUMBBELLS: One arm behind the back lateral raise Started by RobMash	0 Replies 1557 Views	April 23, 2016, 11:51:19 pm by RobMash
PLATE: Plate upright row Started by RobMash	0 Replies 1594 Views	April 23, 2016, 11:42:43 pm by RobMash
RESISTANCE BANDS: Resistance bands front raise Started by RobMash	0 Replies 1580 Views	April 23, 2016, 11:40:39 pm by RobMash
CABLE: High cable internal rotator Started by RobMash	0 Replies 1533 Views	April 22, 2016, 11:03:43 pm by RobMash
DUMBBELLS: Inclined bench dumbbell lateral raise Started by RobMash	0 Replies 1458 Views	April 22, 2016, 10:46:53 pm by RobMash

Pages: 1 [2] 3 4 Go Up

Forum Saradas | Utilities | Exercises database | Deltoids

Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)

Locked Topic
Sticky Topic
Poll

Forum Saradas does not host any files on its own servers.

It only points to various links on the Internet that already exist.
It is recommended to buy Original Video, CD, DVD's and pictures only.