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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 17140 Views	September 13, 2015, 11:54:47 pm by RobMash
CABLE One arm cable toe touch Started by RobMash	0 Replies 2091 Views	August 10, 2015, 10:34:32 pm by RobMash
CABLE Side Bend (low cable) Started by RobMash	0 Replies 1944 Views	August 19, 2015, 12:29:32 am by RobMash
POWER TOWER Hanging leg raise Started by RobMash	0 Replies 4372 Views	November 29, 2016, 12:52:22 am by RobMash
NO EQUIPMENT Toe touches 🏠 Started by RobMash	0 Replies 1962 Views	August 19, 2015, 09:53:24 pm by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 3102 Views	November 26, 2016, 12:10:07 am by RobMash
WEIGHT Hanging weighted leg raises Started by RobMash	0 Replies 4340 Views	November 29, 2016, 12:24:08 am by RobMash
CABLE Cable crunches using ankle straps Started by RobMash	0 Replies 1619 Views	August 09, 2015, 11:18:04 pm by RobMash
CABLE Cable bicycle using ankle straps Started by RobMash	0 Replies 1943 Views	August 09, 2015, 11:16:59 pm by RobMash
CABLE Oblique Cable crunch Started by RobMash	0 Replies 1660 Views	November 21, 2016, 02:16:27 am by RobMash
NO EQUIPMENT Vertical upside down crunch Started by RobMash	0 Replies 2207 Views	August 09, 2015, 05:30:18 pm by RobMash
NO EQUIPMENT Crunch and alternating leg raises 🏠 Started by RobMash	0 Replies 1552 Views	August 05, 2015, 10:49:44 pm by RobMash
POWER TOWER Hanging pike 🏠 Started by RobMash	0 Replies 3679 Views	November 28, 2016, 02:16:04 am by RobMash
NO EQUIPMENT Boxing bag crunches Started by RobMash	0 Replies 3106 Views	November 23, 2016, 12:28:20 am by RobMash
NO EQUIPMENT Lower Trunk Rotation 🏠 Started by RobMash	0 Replies 1618 Views	August 05, 2015, 09:59:59 pm by RobMash
CABLE Cable oblique crunch Started by RobMash	0 Replies 4750 Views	November 30, 2016, 12:48:12 am by RobMash
BENCH Crunches on bench with fitball Started by RobMash	0 Replies 2108 Views	August 23, 2015, 12:43:58 am by RobMash
NO EQUIPMENT Twist Crunches 🏠 Started by RobMash	0 Replies 1752 Views	August 07, 2015, 01:50:38 pm by RobMash
FITBALL Pikes on stablity ball Started by RobMash	0 Replies 1855 Views	August 10, 2015, 10:39:01 pm by RobMash
POWER TOWER Hanging scissor kick Started by RobMash	0 Replies 4416 Views	November 29, 2016, 12:43:38 am by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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