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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

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Saradas - The Internet Female Bodybuilding Database
 
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575435 Posts in 73187 Topics by 28867 Members - Latest Member: Firestartertg April 25, 2024, 02:26:29 pm
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  European Female Bodybuilding & Physique Competitors  |  Ida Sefland
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Author Topic: Ida Sefland  (Read 57324 times)

jingis99

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Re: Ida SEfland
« Reply #15 on: May 19, 2014, 04:41:47 pm »

 
     

Please give K+ if u like.  :thanks: :thanks: :thanks: :thanks:
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Forum Saradas

Re: Ida SEfland
« Reply #15 on: May 19, 2014, 04:41:47 pm »

Offline handsonpdx

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Re: Ida Sefland
« Reply #16 on: June 17, 2014, 02:45:26 pm »
What a great smile!  Beautiful ink too!
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Offline Nefarious

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Re: Ida Sefland
« Reply #17 on: June 20, 2014, 07:13:57 am »
I said God Damn... God damn... :singing:
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frank41

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Re: Ida SEfland
« Reply #18 on: June 27, 2014, 08:36:06 am »
 
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Offline matadore10

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Re: Ida Sefland
« Reply #19 on: September 23, 2015, 09:44:16 am »

 




     
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Offline matadore10

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Re: Ida Sefland
« Reply #20 on: September 23, 2015, 09:45:39 am »

 





     
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Offline matadore10

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Re: Ida Sefland
« Reply #21 on: January 14, 2016, 09:00:03 am »

 





     
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Offline matadore10

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Re: Ida Sefland
« Reply #22 on: February 25, 2016, 11:57:34 am »

 


     
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Online SCJames

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Re: Ida Sefland
« Reply #23 on: May 07, 2017, 08:17:51 pm »
Ida Sefland-Dyhr, IFBB Physique Pro
Danish, Age 33
Bachelor of Business Administration
Height: 172 cm
Weight: 66 kg
BMI: 22.3
Fat percentage competition: 9%
Competition
IFBB Arnold Classic 2016
IFBB Ferrigno Legacy Pro 2014
IFBB Toronto Pro Supershow 2014
IFBB Optimum Pro 2014
IFBB New York Pro 2014
IFBB Europa Super Show 2014I
FBB Europa Super Show 2013
IFBB Wings of Strength Tampa Pro 2013
IFBB Arnold Amateur 2013


Great improvement since 2014, IMHO. Beauty and strength combined.


 

















     



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Offline archibald

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Re: Ida Sefland
« Reply #24 on: May 12, 2019, 03:38:30 pm »
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Offline Bobt

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Re: Ida Sefland
« Reply #25 on: April 16, 2020, 11:23:52 pm »
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I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.
Aristotle
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  European Female Bodybuilding & Physique Competitors  |  Ida Sefland
 
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