Thinking about this little bit more I would say that this can be pretty complicated. How much do you trust the provider you’re seeing next and what type of things are you willing to explore and what are your limits are all things that you need to keep in mind.
Typically what I have experienced is that when people are younger they do more of the wrestling session not knowing really what they want and then as they get older they ask more of the sensual sessions from the providers.
Do you know what you want to explore? In general you’d be talking about wrestling, muscle worship, domination, or lift and carry. Also, how sensual do you want your session to look?