Pecs


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March 05, 2026, 04:54:05 pm

Forum Saradas | Utilities | Exercises database | Pecs

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Subject / Started by	Replies / Views	Last post
ALL PECS EXERCISES Started by RobMash	0 Replies 22017 Views	April 10, 2016, 04:16:26 pm by RobMash
Witness a Heroine in High-Def Started by Saradas.Org	0 Replies 1545 Views	December 09, 2025, 08:04:58 pm by Saradas.Org
NO EQUIPMENT Shuffle push ups Started by RobMash	0 Replies 9741 Views	December 31, 2016, 12:34:16 am by RobMash
NO EQUIPMENT "Beginner" one arm push ups Started by RobMash	0 Replies 9330 Views	December 31, 2016, 12:32:16 am by RobMash
NO EQUIPMENT Decline push ups Started by RobMash	0 Replies 9260 Views	December 31, 2016, 12:31:27 am by RobMash
NO EQUIPMENT Plyo push ups on bench Started by RobMash	0 Replies 9203 Views	December 31, 2016, 12:30:30 am by RobMash
NO EQUIPMENT Plyo push ups 🏠 Started by RobMash	0 Replies 9155 Views	December 31, 2016, 12:29:11 am by RobMash
NO EQUIPMENT Push ups 🏠 Started by RobMash	0 Replies 9173 Views	December 31, 2016, 12:28:01 am by RobMash
MACHINE Incline chest press machine Started by RobMash	0 Replies 9013 Views	December 31, 2016, 12:19:37 am by RobMash
MACHINE Chest press / straight leg raise Started by RobMash	0 Replies 9021 Views	December 31, 2016, 12:15:48 am by RobMash
MACHINE Peck deck Started by RobMash	0 Replies 9076 Views	December 31, 2016, 12:13:45 am by RobMash
CABLE Cable pullover Started by RobMash	0 Replies 9355 Views	December 30, 2016, 01:44:30 am by RobMash
CABLE Single arm fly in push up position Started by RobMash	0 Replies 8758 Views	December 30, 2016, 01:43:17 am by RobMash
CABLE Seated cable chest press Started by RobMash	0 Replies 8571 Views	December 30, 2016, 01:38:00 am by RobMash
CABLE Standing cable chest press Started by RobMash	0 Replies 8601 Views	December 30, 2016, 01:35:19 am by RobMash
CABLE Seated cable flye Started by RobMash	0 Replies 8522 Views	December 30, 2016, 01:34:18 am by RobMash
BARBELL Barbell pullover Started by RobMash	0 Replies 8629 Views	December 28, 2016, 12:46:12 am by RobMash
BARBELL Decline barbell bench press / overhead crunch Started by RobMash	0 Replies 7704 Views	December 28, 2016, 12:44:55 am by RobMash
BARBELL Decline barbell bench press Started by RobMash	0 Replies 6485 Views	December 28, 2016, 12:43:52 am by RobMash
BARBELL Incline barbell bench press Started by RobMash	0 Replies 4695 Views	December 28, 2016, 12:40:03 am by RobMash

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Forum Saradas | Utilities | Exercises database | Pecs

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