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572529 Posts in 71213 Topics by 27300 Members - Latest Member: merkur

December 03, 2023, 09:21:29 pm

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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 15685 Views	September 13, 2015, 11:54:47 pm by RobMash
Black Friday Madness 🛍️ 40% Off Storewide Started by Saradas.Org	2 Replies 353 Views	November 28, 2023, 08:17:18 pm by Saradas.Org
You should expect nothing less then the best Started by Saradas.Org	0 Replies 43 Views	November 16, 2023, 10:15:15 pm by Saradas.Org
This is where the fun stuff happens Started by Saradas.Org	0 Replies 54 Views	November 13, 2023, 07:17:19 pm by Saradas.Org
CABLE Cable oblique crunch Started by RobMash	0 Replies 4110 Views	November 30, 2016, 12:48:12 am by RobMash
NO EQUIPMENT Seated leg circle 🏠 Started by RobMash	0 Replies 3603 Views	November 30, 2016, 12:45:59 am by RobMash
POWER TOWER Hanging leg raise Started by RobMash	0 Replies 3743 Views	November 29, 2016, 12:52:22 am by RobMash
POWER TOWER Hanging scissor kick Started by RobMash	0 Replies 3816 Views	November 29, 2016, 12:43:38 am by RobMash
BENCH Flat bench lying leg raise Started by RobMash	0 Replies 3888 Views	November 29, 2016, 12:36:55 am by RobMash
NO EQUIPMENT Side plank rotation 🏠 Started by RobMash	0 Replies 3208 Views	November 29, 2016, 12:31:26 am by RobMash
BENCH Oblique bench crunch Started by RobMash	0 Replies 3398 Views	November 29, 2016, 12:27:27 am by RobMash
WEIGHT Hanging weighted leg raises Started by RobMash	0 Replies 3714 Views	November 29, 2016, 12:24:08 am by RobMash
POWER TOWER Hanging pike 🏠 Started by RobMash	0 Replies 3097 Views	November 28, 2016, 02:16:04 am by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 3331 Views	November 28, 2016, 02:06:45 am by RobMash
NO EQUIPMENT Oblique bench crunch 🏠 Started by RobMash	0 Replies 2875 Views	November 26, 2016, 12:18:45 am by RobMash
NO EQUIPMENT Plank with knee drive 🏠 Started by RobMash	0 Replies 2839 Views	November 26, 2016, 12:16:24 am by RobMash
NO EQUIPMENT Side plank crunch 🏠 Started by RobMash	0 Replies 2807 Views	November 26, 2016, 12:11:41 am by RobMash
NO EQUIPMENT Clapping crunches 🏠 Started by RobMash	0 Replies 3240 Views	November 26, 2016, 12:10:56 am by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 2468 Views	November 26, 2016, 12:10:07 am by RobMash
NO EQUIPMENT Boxing bag crunches Started by RobMash	0 Replies 2555 Views	November 23, 2016, 12:28:20 am by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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