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ALL PECS EXERCISES
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A Thanksgiving Treat 🍲 30% Flat Cashback Until December 31st
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I ♥ to make boys cry
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Holy Guacamole! Dynamite comes in small packages!
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NO EQUIPMENT Shuffle push ups
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NO EQUIPMENT "Beginner" one arm push ups
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NO EQUIPMENT Decline push ups
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NO EQUIPMENT Plyo push ups on bench
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NO EQUIPMENT Plyo push ups 🏠
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NO EQUIPMENT Push ups 🏠
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MACHINE Incline chest press machine
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MACHINE Chest press / straight leg raise
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MACHINE Peck deck
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CABLE Cable pullover
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CABLE Single arm fly in push up position
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CABLE Seated cable chest press
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CABLE Standing cable chest press
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CABLE Seated cable flye
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BARBELL Barbell pullover
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BARBELL Decline barbell bench press / overhead crunch
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