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ALL ABS EXERCISES
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Stronger Than The Boys
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Ever feel like you're in the wrong place?
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CABLE Cable oblique crunch
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NO EQUIPMENT Seated leg circle 🏠
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POWER TOWER Hanging leg raise
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POWER TOWER Hanging scissor kick
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BENCH Flat bench lying leg raise
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NO EQUIPMENT Side plank rotation 🏠
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BENCH Oblique bench crunch
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WEIGHT Hanging weighted leg raises
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POWER TOWER Hanging pike 🏠
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NO EQUIPMENT Oblique crunches on the floor 🏠
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NO EQUIPMENT Oblique bench crunch 🏠
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NO EQUIPMENT Plank with knee drive 🏠
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NO EQUIPMENT Side plank crunch 🏠
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NO EQUIPMENT Clapping crunches 🏠
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NO EQUIPMENT Oblique crunches on the floor 🏠
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NO EQUIPMENT Boxing bag crunches
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NO EQUIPMENT Crunches (crossed arms) 🏠
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