Pecs


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March 17, 2026, 06:04:51 am

Forum Saradas | Utilities | Exercises database | Pecs

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Subject / Started by	Replies / Views	Last post
ALL PECS EXERCISES Started by RobMash	0 Replies 22264 Views	April 10, 2016, 04:16:26 pm by RobMash
Witness a Heroine in High-Def Started by Saradas.Org	0 Replies 1707 Views	December 09, 2025, 08:04:58 pm by Saradas.Org
NO EQUIPMENT Shuffle push ups Started by RobMash	0 Replies 9860 Views	December 31, 2016, 12:34:16 am by RobMash
NO EQUIPMENT "Beginner" one arm push ups Started by RobMash	0 Replies 9450 Views	December 31, 2016, 12:32:16 am by RobMash
NO EQUIPMENT Decline push ups Started by RobMash	0 Replies 9386 Views	December 31, 2016, 12:31:27 am by RobMash
NO EQUIPMENT Plyo push ups on bench Started by RobMash	0 Replies 9320 Views	December 31, 2016, 12:30:30 am by RobMash
NO EQUIPMENT Plyo push ups 🏠 Started by RobMash	0 Replies 9292 Views	December 31, 2016, 12:29:11 am by RobMash
NO EQUIPMENT Push ups 🏠 Started by RobMash	0 Replies 9284 Views	December 31, 2016, 12:28:01 am by RobMash
MACHINE Incline chest press machine Started by RobMash	0 Replies 9137 Views	December 31, 2016, 12:19:37 am by RobMash
MACHINE Chest press / straight leg raise Started by RobMash	0 Replies 9140 Views	December 31, 2016, 12:15:48 am by RobMash
MACHINE Peck deck Started by RobMash	0 Replies 9200 Views	December 31, 2016, 12:13:45 am by RobMash
CABLE Cable pullover Started by RobMash	0 Replies 9500 Views	December 30, 2016, 01:44:30 am by RobMash
CABLE Single arm fly in push up position Started by RobMash	0 Replies 8912 Views	December 30, 2016, 01:43:17 am by RobMash
CABLE Seated cable chest press Started by RobMash	0 Replies 8708 Views	December 30, 2016, 01:38:00 am by RobMash
CABLE Standing cable chest press Started by RobMash	0 Replies 8756 Views	December 30, 2016, 01:35:19 am by RobMash
CABLE Seated cable flye Started by RobMash	0 Replies 8661 Views	December 30, 2016, 01:34:18 am by RobMash
BARBELL Barbell pullover Started by RobMash	0 Replies 8743 Views	December 28, 2016, 12:46:12 am by RobMash
BARBELL Decline barbell bench press / overhead crunch Started by RobMash	0 Replies 7823 Views	December 28, 2016, 12:44:55 am by RobMash
BARBELL Decline barbell bench press Started by RobMash	0 Replies 6607 Views	December 28, 2016, 12:43:52 am by RobMash
BARBELL Incline barbell bench press Started by RobMash	0 Replies 4806 Views	December 28, 2016, 12:40:03 am by RobMash

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Forum Saradas | Utilities | Exercises database | Pecs

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