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574949 Posts in 72983 Topics by 28825 Members - Latest Member: aek1972

April 23, 2024, 09:05:33 pm

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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 16897 Views	September 13, 2015, 11:54:47 pm by RobMash
BARBELL Barbell ab rollout Started by RobMash	0 Replies 2258 Views	August 16, 2015, 11:22:38 pm by RobMash
BARBELL Barbell ab rollout (standing starting position) Started by RobMash	0 Replies 1935 Views	August 16, 2015, 11:29:53 pm by RobMash
BENCH Crunches on bench with fitball Started by RobMash	0 Replies 2102 Views	August 23, 2015, 12:43:58 am by RobMash
BENCH Flat bench lying leg raise Started by RobMash	0 Replies 4362 Views	November 29, 2016, 12:36:55 am by RobMash
BENCH Oblique bench crunch Started by RobMash	0 Replies 3846 Views	November 29, 2016, 12:27:27 am by RobMash
BENCH Seated Flat Bench Leg Pull-In Started by RobMash	0 Replies 1500 Views	November 21, 2016, 01:53:21 am by RobMash
BENCH Sit-up on decline bench Started by RobMash	0 Replies 1699 Views	November 23, 2016, 12:17:06 am by RobMash
CABLE Cable bicycle using ankle straps Started by RobMash	0 Replies 1934 Views	August 09, 2015, 11:16:59 pm by RobMash
CABLE Cable crunch Started by RobMash	0 Replies 1608 Views	November 21, 2016, 02:07:38 am by RobMash
CABLE Cable crunches Started by RobMash	0 Replies 1854 Views	November 23, 2016, 12:17:57 am by RobMash
CABLE Cable crunches using ankle straps Started by RobMash	0 Replies 1608 Views	August 09, 2015, 11:18:04 pm by RobMash
CABLE Cable oblique crunch Started by RobMash	0 Replies 4599 Views	November 30, 2016, 12:48:12 am by RobMash
CABLE Crunches kneeling on cable with rope Started by RobMash	0 Replies 2390 Views	August 17, 2015, 12:40:14 am by RobMash
CABLE Oblique Cable crunch Started by RobMash	0 Replies 1654 Views	November 21, 2016, 02:16:27 am by RobMash
CABLE One arm cable toe touch Started by RobMash	0 Replies 2079 Views	August 10, 2015, 10:34:32 pm by RobMash
CABLE Side Bend (high cable) Started by RobMash	0 Replies 1869 Views	August 18, 2015, 11:54:47 pm by RobMash
CABLE Side Bend (low cable) Started by RobMash	0 Replies 1936 Views	August 19, 2015, 12:29:32 am by RobMash
CABLE Side Bend reverse on cable Started by RobMash	0 Replies 2002 Views	August 19, 2015, 10:28:20 pm by RobMash
CABLE Wood chop (low cable) Started by RobMash	0 Replies 2080 Views	August 23, 2015, 11:45:07 pm by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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