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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
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572735 Posts in 72112 Topics by 28629 Members - Latest Member: LividPancake March 29, 2024, 06:01:21 am
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
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Author Topic: Michelle (Shelley) Behnke  (Read 312376 times)

Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #780 on: August 08, 2022, 03:51:37 am »
So heavy muscles. For sur your strength is very important. You can lift heavy and bend thick metal objects. Great posing! 💪💪💪

Thanks!!!! A LOT more gains to come!!
Tuesday or Wednesday there will be a new strength feat video posted on IG and YouTube!!
That will be spectacular I think.
Keep it strong! 💪

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Re: Michelle (Shelley) Behnke
« Reply #780 on: August 08, 2022, 03:51:37 am »

Offline Eliasot7

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Re: Michelle (Shelley) Behnke
« Reply #781 on: August 08, 2022, 06:50:44 am »
Still growing is unbelievable!!  :bravo:

Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #782 on: August 08, 2022, 06:53:36 am »
Still growing is unbelievable!!  :bravo:

Thank you!!!! Much more gains will be still be made, yet!!!
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Offline Eliasot7

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Re: Michelle (Shelley) Behnke
« Reply #783 on: August 08, 2022, 06:59:14 am »
Are you planning to increase size or strength?   :heart:

Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #784 on: August 08, 2022, 07:05:39 am »
Are you planning to increase size or strength?   :heart:

Both
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Offline Eliasot7

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Re: Michelle (Shelley) Behnke
« Reply #785 on: August 08, 2022, 07:07:18 am »
 :angry:wow. Can I add you on Insta****?

Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #786 on: August 08, 2022, 07:22:26 am »
:angry:wow. Can I add you on Inst@gram?

Of course!
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Offline Eliasot7

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Re: Michelle (Shelley) Behnke
« Reply #787 on: August 08, 2022, 07:26:38 am »
Request sent, thank you  :cool2:

Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #788 on: August 08, 2022, 09:08:30 am »
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #789 on: August 08, 2022, 10:22:52 am »
Happy Massive Monday!!!!
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Offline Profbeaker

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Re: Michelle (Shelley) Behnke
« Reply #790 on: August 08, 2022, 10:57:53 am »
Wonderful photos - that top makes your arms look even bigger.  :cool2:

Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #791 on: August 08, 2022, 11:06:13 am »
Wonderful photos - that top makes your arms look even bigger.  :cool2:

Cause it's the shirt lol...
I look bigger because I am lol...
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Offline Michelle Behnke

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Re: Michelle (Shelley) Behnke
« Reply #792 on: August 08, 2022, 12:45:52 pm »
New video up...13 hammer curls with 80 lb dumbbell!!! One quick stop after rep 9 to re-grip.
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Offline charmingcarl

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Re: Michelle (Shelley) Behnke
« Reply #793 on: August 08, 2022, 03:21:16 pm »
Holy Smokes!!   That is awesome!!

New video up...13 hammer curls with 80 lb dumbbell!!! One quick stop after rep 9 to re-grip.

Offline overpowrd2

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Re: Michelle (Shelley) Behnke
« Reply #794 on: August 08, 2022, 06:52:44 pm »
New video up...13 hammer curls with 80 lb dumbbell!!! One quick stop after rep 9 to re-grip.
I saw. Very impressive the strength you have. Great demonstration.  :bravo:

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  Michelle (Shelley) Behnke
 

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