Forearms

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[1] You’ve never seen everything like this before.

[2] Stronger Than The Boys

[3] Feel the Pulse of Power!

[4] DUMBBELLS: Dumbbells wrist rotation

[5] DUMBBELLS: Dumbbells wrist variation

[6] DUMBBELLS: Palms-up dumbbell wrist curl over a bench

[7] BARBELL: Seated palms-down barbell wrist curl

[8] DUMBBELLS: Seated palm-up dumbbells wrist curl

[9] CABLE: Cable wrist curl palm up

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