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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  European Female Bodybuilding & Physique Competitors  |  Daniela Brügger
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Author Topic: Daniela Brügger  (Read 4477 times)

Offline Female Bodybuilding

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  • Posts: 13977
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  • KARMA: 23266
  • Rock Hard Muscles
Daniela Brügger
« on: November 08, 2009, 05:40:27 pm »
Daniela Brügger

Born: 12.12.74

Marital status: Married

Coach: Michael Brugger

Club: gym Garden

Off-season Weight: 75 kg

Competition Weight: 58 kg

Best placement for championships?

2 state champion and NRW * 1 * German Vice-Champion NAC

Why and when you are caught with bodybuilding?

It all started in 2004, a friend took me to training.
I quickly found pleasure in the sport and began the second year of intensive training, and from there with a competitive intent.

Other sports in front of your bodybuilding career?

It can not be called sport, but the activities in the Carnival Association
required by some athletic performance.

Favored foods for weight reduction?

Protein, fat diet

Favorite food after a game?

Lamb chops and shrimp

Favorite aerobic activities?

Ellipticals

Your best muscle groups?

Calves, biceps, thighs

Muscle groups you want to improve?

Shoulders

How many calories you take daily to you?

No calorie counting

If you were to win 1 million Euro, what would you do with it?

Invite your friends to drive holiday, Private Studio

What would you like to change in this sport?

nothing

What do you do in your spare time?

Food, education of the son's costing the rest of the Sports

Who are your role models for women in this sport?

Conny Brandt

What are your future athletic goals?

One day when Miss Olympia on stage

Your training schedule for the week?

4, the week * 2 hours

Every day, one to two muscle groups

Can you tell us to list a typical daily routine in your life?

7:30 get up, make a child ready for school, training, work

Mail to Daniela: danielamuscle@web.de



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Daniela Brügger
« on: November 08, 2009, 05:40:27 pm »

Offline Female Bodybuilding

  • Gold Member VIP
  • Hero Member
  • *******
  • Posts: 13977
  • Activity:
    100%
  • KARMA: 23266
  • Rock Hard Muscles
Re: Re: Daniela Brügger
« Reply #1 on: November 08, 2009, 05:52:21 pm »



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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  European Female Bodybuilding & Physique Competitors  |  Daniela Brügger
 

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