Forum Saradas
Female BodyBuilding & Fitness & Figure - Members Area => European Female Bodybuilding & Physique Competitors => Topic started by: Female Bodybuilding on November 08, 2009, 05:40:27 pm
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Daniela Brügger
Born: 12.12.74
Marital status: Married
Coach: Michael Brugger
Club: gym Garden
Off-season Weight: 75 kg
Competition Weight: 58 kg
Best placement for championships?
2 state champion and NRW * 1 * German Vice-Champion NAC
Why and when you are caught with bodybuilding?
It all started in 2004, a friend took me to training.
I quickly found pleasure in the sport and began the second year of intensive training, and from there with a competitive intent.
Other sports in front of your bodybuilding career?
It can not be called sport, but the activities in the Carnival Association
required by some athletic performance.
Favored foods for weight reduction?
Protein, fat diet
Favorite food after a game?
Lamb chops and shrimp
Favorite aerobic activities?
Ellipticals
Your best muscle groups?
Calves, biceps, thighs
Muscle groups you want to improve?
Shoulders
How many calories you take daily to you?
No calorie counting
If you were to win 1 million Euro, what would you do with it?
Invite your friends to drive holiday, Private Studio
What would you like to change in this sport?
nothing
What do you do in your spare time?
Food, education of the son's costing the rest of the Sports
Who are your role models for women in this sport?
Conny Brandt
What are your future athletic goals?
One day when Miss Olympia on stage
Your training schedule for the week?
4, the week * 2 hours
Every day, one to two muscle groups
Can you tell us to list a typical daily routine in your life?
7:30 get up, make a child ready for school, training, work
Mail to Daniela: danielamuscle@web.de
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