Thanks waldo2000
I train since 1995 - I competed as teenager and I was 2nd on the National Championship 1997. But in 2000 I had an accident (I felt down from the horse and the horse felt over me) and I was hurt very badly - so my recovery last until 2003. In 2004 despite doctors predictions I got back to bodybuilding and figure fitness.
I draw and make paintings since my childhood. I have some schools of drawing, painting and design. I like mythology, fantasy and surrealism.
"Now - I am no beauty, who cares, better is to be a beast!!!" you are beautifully shredded, I wish you the best with your training in 09 :)
Hi Lada,
I´m glad to see you back.
DEA alias nimha
Holly shit, Lada is here too... ;D
Hi, Lada - malá silačka, that´s me Nimha from ex- musclewomen.cz.... how are you doing
Holly shit, Lada is here too... ;D
Hi, Lada - malá silačka, that´s me Nimha from ex- musclewomen.cz.... how are you doing
Hi, how are you. Right now resting - no competitions :) enjoying trainings with my friends :))
Hi Lada,
I´m fine, although quite busy with a renovation of my new apartment.
(well, "new" in case of a purchase only, otherwise old... that´s why it has to be renovated)
Unfortunatelly, I´ve had no time for going to a gym where I used to go quite often that time... I just bought a spinner and a big dumbell (for both hands) but have no time for that even at home. I´ve had no kitchen for couple of months and eating what you can buy in a supermarket instead of some sophisticated cooking hasn´t been good for my condition either. But I hope it will be better soon, the weather is going to be warmer and I plan to start cycling.
I love that you look (your face) completely different on each photo. Some photos are kinda cute, but you look like a "big bad girl" on some others. It´s funny :-) But overally, considering this photo: ..... you became a lady.
Good photos, Thanks. Do you have found a sponsor Lada?
When I will have a lot of free time I will continue to send email to the companies of supplements
The first photos shows a good bicepThanks..... always I put here few shots from new galleries ;)
Great! Thanks Lada, you are one of the few true bodybuilder, the major parts of the female bodybuilder think only to make money and all their staff is not free.I always posted it :) but after my pics were stolen for iphone application I have logos over. In my members I have pictures you might seen with logos over before - without them... only with smaller logos on edges (as you may see in preview). And I have some never published sets too...
Your legs have more mass than many bodybuilders. How many plate add in your squat for having this legs? ;)
Your legs have more mass than many bodybuilders. How many plate add in your squat for having this legs? ;)
Not much. It is genetically. Squat only 110 free for 3 reps. Usually I do 10 reps with 70kg.... last time it was 8 with 80 if I remeber well... that is because my back problems. On multipress I have max 130kg for 4 reps.
On legpress I train with 300-350kg+machine construction for 6-10 reps. Also not that much... but on legpress it heavily depends on machine. Once I was on one, where I did 400kg for 6. And once on another one where 200kg was too much for me.... so really depends on type of machine - that is why I never use it as reference point.
Thanks but as I said I do not think it is something extra. Right now I have around 65cm, what is about 26" - but not defined. :)
Woow high weight on legpress. Congratulation, you really have beautiful muscular legs!
Thanks but as I said I do not think it is something extra. Right now I have around 65cm, what is about 26" - but not defined. :)
Woow high weight on legpress. Congratulation, you really have beautiful muscular legs!
Woow excellent measure. I wait to see your legs defined and see your progress. Go Lada!
Woow excellent measure. I wait to see your legs defined and see your progress. Go Lada!
Not defined now. :)
This is my current shape.
(http://img257.imageshack.us/img257/86/snapshotlarge1004127585.jpg)
(http://img257.imageshack.us/img257/1738/snapshotlarge1004127585x.jpg)
Thanks for having post your current condition!
Look this link Lada, you deserve it!
http://saradas.org/index.php?topic=91646.0.html
Thanks for having post your current condition!
Look this link Lada, you deserve it!
http://saradas.org/index.php?topic=91646.0.html
Thanks Rob,
well to this topic you discuss - my opinion is: all the cam posing, sessions, selling pics - off course IT IS nothing more than bussiness. And in fact it is a pitty some people takes it as THIS is the SPORT - oh no!
Sport is only one thing: when you are in shape, when you are on stage and you are flexing for judges. That is the only sport, that is BODYBUILDING. Everything other is a show or a bussiness.
Well making pics offseason or photoshootings - I do it as a show. I like to show what I achieved. And why I am really doing it - not to please people, but mainly to MOTIVATE them and give them the insight into the sport... into what is this about - and via this motivate myself. As I am fighting hard to have what I have....
Anyway I clearly understand girls you announced as mean..... but for some of them their body is the only income. And when you will look at it clearly as bussiness, than the expenses are high - supps and stuff around, quality food, gym membership - for example I am paying it all, some girls having it free... sometimes payments to photographers too, paying internet connection, paying clothes for posing.... this all are expenses. So at least girls needs to COVER these expenses. So are you wondering they need to "sell" something? Not just giving it for free? When they also do not get anything for free - at least I never got any clothes, any supps etc. for free. Let those people who are shouting, that girls do not give them anything for free, think a while - what they ever gave to those girls? By heart. Only because they wanted to support them? In waiting nothing in advance? Or to the sport - when they are shouting about the sport? Many FBB competitions has money troubles. People are not going to look at those girls - it is not attractive. And organizing, all the work backstage - I know it. It is also not easy. And believe me - not many fans was interested in the sport so much to help backstage for example.
I am working 11 hrs. in the job. Than trainings... and as you know I was forced to attach membersection too. Why? Because I do not see any other possibility to have money for precontest - and OK, what is my priority is- to step on stage back again. Many people talking how they support me - but real support is zero. Sponsoring do not exist in FBB - as in men. Nobody helps you when you are in trouble - that is my experience.
So - my opinion - I am not selling myself in a front line. I am working in another area than is bussiness arund the sport - what allows me some independecne I like. I do not like when people mix bussiness and sport together. That is why I am not wrestling, doing sessions or anything nude. I want people recognize me first as athlete - same as runner or gymnast or anything else. Sport for me is - to be on stage and kick somebody asses. :) But I understand to some girls. Off course some of them are extreme. They are attention whores or real gold miners or some of them are not able to do anything backstage for their sport for example.... but some of them simply want to get back what they put into. And the line between is very very thin.
Beautiful back pose. You have a good muscular back. In m opinon you must only improve a lot your bicep's peak.
Thanks as always for the photos K+
hi
i see that u have a really well trained body.
my personal question to u is if u wrestled one time to a skinny/little man? dont matter if it was seriuous or just for fun
Sorry Lada. I removed this photoOK - face was close to me :D but I have better legs :D lol
:D Your legs are cleary better ;)Sorry Lada. I removed this photoOK - face was close to me :D but I have better legs :D lol