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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 17065 Views	September 13, 2015, 11:54:47 pm by RobMash
NO EQUIPMENT Side plank crunch 🏠 Started by RobMash	0 Replies 3314 Views	November 26, 2016, 12:11:41 am by RobMash
NO EQUIPMENT Toe touches 🏠 Started by RobMash	0 Replies 1961 Views	August 19, 2015, 09:53:24 pm by RobMash
BENCH Sit-up on decline bench Started by RobMash	0 Replies 1712 Views	November 23, 2016, 12:17:06 am by RobMash
WEIGHT Reverse crunch with barbell hold Started by RobMash	0 Replies 1755 Views	August 11, 2015, 09:57:28 pm by RobMash
NO EQUIPMENT Tabletop Toe Touches 🏠 Started by RobMash	0 Replies 2392 Views	September 21, 2015, 11:55:37 pm by RobMash
BENCH Flat bench lying leg raise Started by RobMash	0 Replies 4450 Views	November 29, 2016, 12:36:55 am by RobMash
NO EQUIPMENT Vertical upside down crunch Started by RobMash	0 Replies 2206 Views	August 09, 2015, 05:30:18 pm by RobMash
NO EQUIPMENT Crunch and alternating leg raises 🏠 Started by RobMash	0 Replies 1552 Views	August 05, 2015, 10:49:44 pm by RobMash
BENCH Crunches on bench with fitball Started by RobMash	0 Replies 2107 Views	August 23, 2015, 12:43:58 am by RobMash
WEIGHT Hanging weighted leg raises Started by RobMash	0 Replies 4278 Views	November 29, 2016, 12:24:08 am by RobMash
NO EQUIPMENT Plank (side plank) 🏠 Started by RobMash	0 Replies 1814 Views	August 23, 2015, 12:23:49 am by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 3047 Views	November 26, 2016, 12:10:07 am by RobMash
CABLE Crunches kneeling on cable with rope Started by RobMash	0 Replies 2400 Views	August 17, 2015, 12:40:14 am by RobMash
FITBALL Fitball roll up Started by RobMash	0 Replies 1322 Views	November 23, 2016, 12:13:50 am by RobMash
FITBALL One leg knee tuck on stability ball Started by RobMash	0 Replies 1711 Views	August 10, 2015, 10:36:06 pm by RobMash
NO EQUIPMENT Twist Crunches with lifted leg 🏠 Started by RobMash	0 Replies 1573 Views	August 07, 2015, 02:07:25 pm by RobMash
NO EQUIPMENT Plank Push-ups 🏠 Started by RobMash	0 Replies 1744 Views	August 05, 2015, 01:39:53 am by RobMash
POWER TOWER Hanging leg raise Started by RobMash	0 Replies 4314 Views	November 29, 2016, 12:52:22 am by RobMash
NO EQUIPMENT Oblique bench crunch 🏠 Started by RobMash	0 Replies 3391 Views	November 26, 2016, 12:18:45 am by RobMash

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