Feast your eye's guy's!!!!!!

Cindy looks awesome here!

 

     

   

   

Is that 180 kg squat she is doing? That is just ridiculously unbeliavable if it is for such a tall woman. Or are they 10 kg plates she has on the bar?

Those are 10 kg plates, or maybe even less considering their holes.

Hi razzaxx,
                Those are 10kg plates, total weight was 102.5 kg, I did 21 continuous deep reps.

Kisses

Cindy 

Ain't that just the sweetest smile you ever did see? 

Yes I always go below parallel with my Femur..

That was actually a light set for me as I wasn't in my usual gym, I have done 125kg for 21 to the same depth, but I mostly train with 120kg as that's 150% of my bodyweight, and seems to be the 'sweet spot' for me.

Thank you for the compliments 

Lovely Cindy loves the sunshine! 

Thank you again everyone! 

Please check it out and let me know what you think? I will be expanding my site with something that you have all been requesting in January, so keep checking in!

Additionally please sign up to my newsletter here!

http://cindytraining.com/

Even if you have signed up to my old sites newsletter you will need to do it again here, as I have bought some sophisticated ant-spam software that won't allow me to just import all of your addresses!


Love

Cindy