At the time of this photo/video session in 2004, we had met quite a few women who could bench more than 300 pounds, but how many would have been 53 years of age ?? None, as Kelly officially became the first woman to bench over 300 while being 50+ years of age (she has done more than that in the gym). A 300+ bench is tough for anyone, but particularly for a woman weighing half that amount! She checked in at 5'5" 155 pounds for this session, though still fairly defined, and showing off very impressive 16" biceps to boot. In addition to her powerlifting prowess, she had been competing in bodybuilding contests since 1982, and became a top amateur in the 90' when she won the 1995 Junior USA and was 4th in her class in the US Championships. For this tape, she worked her way up to a 315 pound bench and did some other strong lifts, including 14 easy chins, then proceeded to show off her dense physique in a couple bikinis and several dresses. In addition to the arms, she shows off an incredible back and chest, and even had abs at this weight. Kelly was one of a kind here= a 50+ woman who excelled in lifting heavy, had a great physique and was very good looking.
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