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NO EQUIPMENT Starfish crunch 🏠
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NO EQUIPMENT Straight leg bicycle abs 🏠
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NO EQUIPMENT Oblique crunch with raised legs 🏠
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NO EQUIPMENT Crunch and alternating leg raises 🏠
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NO EQUIPMENT Crunch 🏠
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NO EQUIPMENT Lower Trunk Rotation 🏠
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NO EQUIPMENT Plank Push-ups 🏠
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NO EQUIPMENT Plank Spiderman 🏠
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NO EQUIPMENT Alternating legs lift 🏠
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NO EQUIPMENT Bottoms Up 🏠
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NO EQUIPMENT Swim 🏠
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