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ALL ABS EXERCISES
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Come Inside And Meet Our Amazing Muscle Stars!
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You’ve never seen everything like this before.
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FITBALL Reverse crunches on fitball
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FITBALL Fitball roll up
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NO EQUIPMENT Scissor kick 🏠
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BENCH Seated Flat Bench Leg Pull-In
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NO EQUIPMENT Crunch 🏠
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NO EQUIPMENT Crunch and alternating leg raises 🏠
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NO EQUIPMENT Twist Crunches with lifted leg 🏠
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CABLE Cable crunches using ankle straps
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CABLE Cable crunch
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NO EQUIPMENT Air bike 🏠
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NO EQUIPMENT Lower Trunk Rotation 🏠
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NO EQUIPMENT Plank Spiderman 🏠
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CABLE Oblique Cable crunch
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NO EQUIPMENT Bottoms Up 🏠
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BENCH Sit-up on decline bench
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FITBALL One leg knee tuck on stability ball
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NO EQUIPMENT Reverse crunch 🏠
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