Forum Saradas

Female BodyBuilding & Fitness & Figure - Members Area => Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle => Topic started by: DamageControl on October 14, 2014, 09:06:12 pm

Title: DamageControl's Wife
Post by: DamageControl on October 14, 2014, 09:06:12 pm
Hi Guys,

8 months ago today my wife and I decided to get in shape and start lifting weights.  We are both in our mid 40's and decided it was time for a change.  It was one of the best decisions we have every made.  We both feel a lot healthier and stronger, and my wife is really enjoying her new look.  Here are some progress pictures of her:

Before to 12 Weeks:

(http://img202.imagevenue.com/loc574/th_308335615_0to12Weeks_122_574lo.jpg) (http://img202.imagevenue.com/img.php?image=308335615_0to12Weeks_122_574lo.jpg)

Before to 16 Weeks:

(http://img228.imagevenue.com/loc5/th_308336947_0to16Weeks_122_5lo.jpg) (http://img228.imagevenue.com/img.php?image=308336947_0to16Weeks_122_5lo.jpg)

And these pictures are current as of now, 8 months of lifting 5 days a week and eating right:

(http://img297.imagevenue.com/loc346/th_308337401_8Months2_122_346lo.JPG) (http://img297.imagevenue.com/img.php?image=308337401_8Months2_122_346lo.JPG) (http://img253.imagevenue.com/loc507/th_308338287_8Months3_122_507lo.JPG) (http://img253.imagevenue.com/img.php?image=308338287_8Months3_122_507lo.JPG) (http://img224.imagevenue.com/loc1196/th_308338486_8Months4_122_1196lo.JPG) (http://img224.imagevenue.com/img.php?image=308338486_8Months4_122_1196lo.JPG)

Hope you all enjoy, and if so, give a newbie some Karma! :)     
Title: Re: DamageControl's Wife
Post by: mitchrapp on October 14, 2014, 11:31:34 pm
 :wow: Impressive! Keep up the good work. K given
Title: Re: DamageControl's Wife
Post by: phy911 on October 15, 2014, 01:28:36 am
Excellent. Enjoy and karma #3
Title: Re: DamageControl's Wife
Post by: asianfitnessfan on October 15, 2014, 01:40:14 am
K+
Title: Re: DamageControl's Wife
Post by: toadie_242 on October 15, 2014, 02:47:26 pm
Congrats on the healthy lifestyle improvement!
Title: Re: DamageControl's Wife
Post by: mattes on October 15, 2014, 07:54:22 pm
wow, this is nice any more?
Title: Re: DamageControl's Wife
Post by: DamageControl on October 16, 2014, 08:14:59 pm
Thanks for the kind words.  We must have taken hundreds and hundred of pictures over the last 8 months, we try to take some every week to track progress.  She's gained over 2" in her arms (from 9.75" to 12"), and has lost 8% bodyfat.  Even with the bodyfat loss, she still gained 15 lbs.  Although I've gained a bunch too, percentage wise she's beating me.  I don't want to post too many more of the past pictures, but I will try to update this thread once a month or so with her progress. 

But, here is another before picture with the 9.75" arms:
(http://thumbnails112.imagebam.com/35824/20dd39358232712.jpg) (http://www.imagebam.com/image/20dd39358232712)

And here are some more afters, taken between 4 to 6 weeks ago, with the 12" arms:
(http://thumbnails111.imagebam.com/35824/f3f060358232714.jpg) (http://www.imagebam.com/image/f3f060358232714) (http://thumbnails112.imagebam.com/35824/6bb769358232717.jpg) (http://www.imagebam.com/image/6bb769358232717) (http://thumbnails109.imagebam.com/35824/90650a358232719.jpg) (http://www.imagebam.com/image/90650a358232719) (http://thumbnails111.imagebam.com/35824/2bb6e2358232722.jpg) (http://www.imagebam.com/image/2bb6e2358232722) (http://thumbnails112.imagebam.com/35824/0d7c99358232725.jpg) (http://www.imagebam.com/image/0d7c99358232725)

I'm really very proud of her hard work and dedication.  We look forward to our workouts together.
Title: Re: DamageControl's Wife
Post by: Highprotein on October 16, 2014, 10:09:58 pm
Congratulations ! Sticking to long enough to results is half the battle! My only advice to you is to continue the positive reinforcement... It works wonders.

Way to go to you and your bride!
Title: Re: DamageControl's Wife
Post by: DamageControl on November 08, 2014, 10:58:07 am
Here's one from last week.  The picture on the left is from January, the one on the right from last week.  She gained 20 lbs in that time.


(http://img159.imagevenue.com/loc122/th_444121300_IMG_9902_123_122lo.JPG) (http://img159.imagevenue.com/img.php?image=444121300_IMG_9902_123_122lo.JPG)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on March 14, 2015, 02:48:12 pm
We just passed the one year mark of us lifting heavy.  Her arms are now as big as mine were before I started lifting.  She's still going strong!  Some new pictures, first one relaxed, second one flexing.


(http://img217.imagevenue.com/loc1121/th_335224135_IMG_0897_122_1121lo.JPG) (http://img217.imagevenue.com/img.php?image=335224135_IMG_0897_122_1121lo.JPG) (http://img277.imagevenue.com/loc112/th_335242632_IMG_0900_Copy_122_112lo.JPG) (http://img277.imagevenue.com/img.php?image=335242632_IMG_0900_Copy_122_112lo.JPG)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on April 05, 2015, 06:04:54 pm
We spent Easter morning where we should, in the gym!  Today is 59 weeks since she started.  Picture on the left is week 35, picture on the right is week 59, this morning.  She said she really didn't see much of a difference, but I told her she's crazy, muscles are popping out everywhere.  On the left she is curling a 30lb barbell, on the right, two 20lb dumbbells.  She does 3 sets of 15 reps with them as part of her routine.

(http://thumbnails106.imagebam.com/40196/9923a0401956831.jpg) (http://www.imagebam.com/image/9923a0401956831)
Title: Re: DamageControl's Wife
Post by: DamageControl on April 16, 2015, 10:02:43 pm
Almost 61 Weeks now.  She did 25 (guy) push ups last night!

(http://thumbnails106.imagebam.com/40404/188a40404039201.jpg) (http://www.imagebam.com/image/188a40404039201) (http://thumbnails107.imagebam.com/40404/805229404039204.jpg) (http://www.imagebam.com/image/805229404039204)
Title: Re: DamageControl's Wife
Post by: bicepboy on April 18, 2015, 03:57:53 pm
You're blessed, dude. Your wife is making great, steady gains. She looks younger, sexier and more confident. Her body is slamming, but I'd add that she actually is even prettier as her face is more youthful and healthy-looking.
Title: Re: DamageControl's Wife
Post by: DamageControl on April 18, 2015, 09:22:08 pm
Thanks for the nice comment bicepboy.  You know I never really thought about it until you said it, but you're right.  She is looking much younger and thinner in her face.  Even though she has gained over 20 lbs, she lost a lot of fat.  This side by side picture really shows it. 

(http://img263.imagevenue.com/loc497/th_378579687_61Weeks_122_497lo.jpg) (http://img263.imagevenue.com/img.php?image=378579687_61Weeks_122_497lo.jpg)

Again, thanks everyone, we're going to keep pushing on!  Karma please if you like what you see.     
Title: Re: DamageControl's Wife
Post by: DamageControl on May 16, 2015, 09:27:43 am
Another month of lifting!

(http://img103.imagevenue.com/loc773/th_763535155_E1_Small_122_773lo.jpg) (http://img103.imagevenue.com/img.php?image=763535155_E1_Small_122_773lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on May 17, 2015, 11:58:02 am
Thanks all.  She really put the time in and worked hard.  A couple of pictures from last night. The first is my wife in one of her dresses (almost none of them fit anymore). The second is a bikini that I just got for her.  She's almost 44 years old and was self conscious about her body before she started lifting weights.  Now, she is very proud and can't wait to wear it this summer.

(http://img237.imagevenue.com/loc339/th_185000128_Dress1_122_339lo.JPG) (http://img237.imagevenue.com/img.php?image=185000128_Dress1_122_339lo.JPG) (http://img169.imagevenue.com/loc764/th_850002299_Supergirl2_122_764lo.JPG) (http://img169.imagevenue.com/img.php?image=850002299_Supergirl2_122_764lo.JPG)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on May 17, 2015, 01:19:34 pm
She is looking to get a bit more toned.  Her ultimate goal is a six-pack (depending on how the light hits her, we are starting to see abs now).  She's not looking to add too much more muscle mass, maybe another 10lbs or so.
Title: Re: DamageControl's Wife
Post by: achilleus on May 17, 2015, 02:12:52 pm
Big respect ! She is in the process of developping those typical proportions that only hard working athletes have. Details like ... the chestbone overshadowing flat abs. Or shoulders clearly sticking out.

Enjoy the progress, guys !
Title: Re: DamageControl's Wife
Post by: musclewomanlover on May 24, 2015, 08:28:30 pm
It looks as though she has good genetics for body building.
Title: Re: DamageControl's Wife
Post by: DamageControl on July 11, 2015, 07:14:41 pm
73 Weeks of hitting the weights!

(http://img25.imagevenue.com/loc504/th_640441330_E_S_122_504lo.jpg) (http://img25.imagevenue.com/img.php?image=640441330_E_S_122_504lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: willsmart13 on July 12, 2015, 06:57:32 am
She is looking great. Well done on the hard work!
Title: Re: DamageControl's Wife
Post by: DamageControl on April 04, 2016, 12:11:17 pm
Still going, still growing.  2 years of working out now.

(http://img160.imagevenue.com/loc131/th_771632893_E7_122_131lo.JPG) (http://img160.imagevenue.com/img.php?image=771632893_E7_122_131lo.JPG)
     
Title: Re: DamageControl's Wife
Post by: Highprotein on April 04, 2016, 02:15:13 pm
Great work! She looks fantastic!
Title: Re: DamageControl's Wife
Post by: fitfemfan03 on May 17, 2016, 02:38:29 am
You are so blessed to have made your wife as your lifelong partner. Your wife has always been a beautiful and a sexy woman even before she lifted weights. It is great to see her work out hard to sculpt a toned defined muscular body. She seems to be expressing her feminine beauty much better now that she has a sexier body she is proud to show off.
Title: Re: DamageControl's Wife
Post by: DamageControl on May 20, 2016, 08:02:52 pm
27 Months now, up over 25 lbs and 2 dress sizes...


(http://img37.imagevenue.com/loc464/th_757959474_Progress_122_464lo.jpg) (http://img37.imagevenue.com/img.php?image=757959474_Progress_122_464lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: beowulff on May 21, 2016, 01:07:45 am
She's getting wide shoulders and a beautiful taper!
Title: Re: DamageControl's Wife
Post by: bicepboy on May 24, 2016, 04:49:55 pm
Wow. Her back and shoulders have really filled out. I'm impressed.
Title: Re: DamageControl's Wife
Post by: DamageControl on July 10, 2016, 11:20:20 am
Enjoying a nice Saturday night. 

(http://img295.imagevenue.com/loc551/th_137624297_E4_122_551lo.JPG) (http://img295.imagevenue.com/img.php?image=137624297_E4_122_551lo.JPG)
     
Title: Re: DamageControl's Wife
Post by: satello on July 11, 2016, 01:56:42 am
wow your wife is amazing  :rock:
Title: Re: DamageControl's Wife
Post by: mermoz on July 11, 2016, 09:29:44 pm
Great transformation. Big work and amazing results :wow:
Title: Re: DamageControl's Wife
Post by: DamageControl on July 11, 2016, 10:15:01 pm
Thanks for the positive feedback guys.  Her arms are 25% larger than when she started almost 2.5 years ago, and does 70lb barbell curls for 15 reps now.

Before and after biceps...

(http://img287.imagevenue.com/loc394/th_269102472_125Weeks_1_122_394lo.jpg) (http://img287.imagevenue.com/img.php?image=269102472_125Weeks_1_122_394lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on August 13, 2016, 06:05:34 pm
(http://img253.imagevenue.com/loc205/th_105394939_Back2_122_205lo.jpg) (http://img253.imagevenue.com/img.php?image=105394939_Back2_122_205lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: beowulff on August 13, 2016, 07:12:58 pm
Nice shoulders and lats.
Title: Re: DamageControl's Wife
Post by: Intrigue79 on August 24, 2016, 09:03:31 pm
Great progress wow, nice gains in shoulders arms and thighs keep growing :)
Title: Re: DamageControl's Wife
Post by: DamageControl on September 24, 2016, 05:34:41 pm
134 Weeks of lifting.

(http://img247.imagevenue.com/loc447/th_726072544_E4_122_447lo.jpg) (http://img247.imagevenue.com/img.php?image=726072544_E4_122_447lo.jpg) (http://img155.imagevenue.com/loc452/th_726073472_E5_122_452lo.jpg) (http://img155.imagevenue.com/img.php?image=726073472_E5_122_452lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on February 19, 2017, 09:14:02 pm
Just hit 3 years of lifting together.  Not a super clear picture, but it does show her continued progress.


 (http://img294.imagevenue.com/loc200/th_532078225_UL_122_200lo.JPG) (http://img294.imagevenue.com/img.php?image=532078225_UL_122_200lo.JPG)
     
Title: Re: DamageControl's Wife
Post by: beowulff on February 20, 2017, 04:18:00 am
Good arm definition.
Title: Re: DamageControl's Wife
Post by: jnrdrgz on February 20, 2017, 09:28:26 pm
Congratulations! Her back is getting huge, is it her favourite body part to train?
How is her ultimate goal of having a six-pack going?
Thank you for the updates!
 :rock:
Title: Re: DamageControl's Wife
Post by: jg300 on February 21, 2017, 07:03:29 am
Nice pictures! Your wife is showing great progress. Is she taking any supplements?
Title: Re: DamageControl's Wife
Post by: DamageControl on February 24, 2017, 01:23:49 am
150g of protein a day, 10g of BCAAs, and 5g of Creatine.
Title: Re: DamageControl's Wife
Post by: DamageControl on March 04, 2017, 10:50:01 pm
(http://img235.imagevenue.com/loc546/th_648872950_USA7_122_546lo.jpg) (http://img235.imagevenue.com/img.php?image=648872950_USA7_122_546lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on March 11, 2017, 01:26:05 pm
159 Weeks of pumping iron - Before and After.  She is now also taking Krav Maga 3 times a week, as well as lifting weights.


(http://img251.imagevenue.com/loc391/th_219642983_AnotherBeforeAfter_122_391lo.jpg) (http://img251.imagevenue.com/img.php?image=219642983_AnotherBeforeAfter_122_391lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: asianfitnessfan on March 11, 2017, 11:00:25 pm
Fantastic example for everyone to follow. Here's wishing you a long and healthy life together!
Title: Re: DamageControl's Wife
Post by: showdown2713 on March 16, 2017, 01:01:36 am
 :wow:

amazing dedication! she is beautiful, keep it up!
Title: Re: DamageControl's Wife
Post by: DamageControl on March 17, 2017, 01:39:11 am
Thanks all for the kind words.  Since we see each other every day, we really don't notice each others changes or how much bigger we have gotten.  It's only when we look back at the before pictures do we notice how far we have come.

(http://img250.imagevenue.com/loc164/th_695595176_Change3_122_164lo.jpg) (http://img250.imagevenue.com/img.php?image=695595176_Change3_122_164lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: Tomd1 on March 17, 2017, 09:09:41 am
She should be proud, its paying off the hard work!
Title: Re: DamageControl's Wife
Post by: mermoz on March 19, 2017, 02:04:00 am
You must feel that she is stronger and heavier now?
Title: Re: DamageControl's Wife
Post by: DamageControl on March 19, 2017, 04:10:23 pm
Oh I'm sure she is stronger and heavier now, the weights and the scales don't lie.  As far as "feeling" it, it's hard to say since we both grew significantly over the last 3 years.

(http://img286.imagevenue.com/loc34/th_932902562_Us2_122_34lo.jpg) (http://img286.imagevenue.com/img.php?image=932902562_Us2_122_34lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: mermoz on March 20, 2017, 09:51:01 pm
Both of you look great
Title: Re: DamageControl's Wife
Post by: fbblover37 on March 22, 2017, 03:55:07 pm
 :clap: Shes looking amazing. Does she have an insta****,keep it up!!
Title: Re: DamageControl's Wife
Post by: DamageControl on March 24, 2017, 11:44:04 am
Hah, no Inst@gram pictures at our ages!  I will try to post updates here though of her progress.  She has some pictures up at the Girlswithmuscle site under the name DamageControl's Wife.
Title: Re: DamageControl's Wife
Post by: DamageControl on April 03, 2017, 03:10:26 am
Left is 6 years ago in her late 30's, right is now in her mid 40's.  I nominated her for Girl of the Week at the GirlsWithMuscle site, so if you want to you could vote for her (or against her if you like someone else).

(http://img296.imagevenue.com/loc524/th_188441185_6Years_bw_sg2_122_524lo.jpg) (http://img296.imagevenue.com/img.php?image=188441185_6Years_bw_sg2_122_524lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on April 07, 2017, 12:22:41 am
Big week!  After 3+ years of lifting, she has officially gained 3 inches on her arms.  She's now curling 80 lbs for 12 reps.

(http://img262.imagevenue.com/loc367/th_151094679_3Inches_122_367lo.jpg) (http://img262.imagevenue.com/img.php?image=151094679_3Inches_122_367lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: bicepboy on April 07, 2017, 06:19:32 pm
Wow. Not sure that I can match that.  :clap: :clap: :bravo:
Title: Re: DamageControl's Wife
Post by: fridemunda on April 11, 2017, 09:23:53 pm
Big week!  After 3+ years of lifting, she has officially gained 3 inches on her arms.  She's now curling 80 lbs for 12 reps.

(http://img262.imagevenue.com/loc367/th_151094679_3Inches_122_367lo.jpg) (http://img262.imagevenue.com/img.php?image=151094679_3Inches_122_367lo.jpg)
   
It is amazing ! :rock:
how much weight did she gain ?
Title: Re: DamageControl's Wife
Post by: DamageControl on April 12, 2017, 12:05:15 am
She's still up a total 25 lbs or so.  But body fat % keeps dropping.  She started at about 30% body fat, now down to 20%.  So, she gained a lot more muscle.
Title: Re: DamageControl's Wife
Post by: newlady1010 on April 14, 2017, 11:42:09 pm
What supplements are you taking?
Title: Re: DamageControl's Wife
Post by: DamageControl on April 15, 2017, 12:40:24 am
I listed her supplements on the top of Page 4.  I take more than that.
Title: Re: DamageControl's Wife
Post by: DamageControl on April 20, 2017, 02:00:50 pm
Front and Back taken last night...

(http://img121.imagevenue.com/loc23/th_689910576_4_122_23lo.JPG) (http://img121.imagevenue.com/img.php?image=689910576_4_122_23lo.JPG) (http://img291.imagevenue.com/loc113/th_689910265_7_N_122_113lo.jpg) (http://img291.imagevenue.com/img.php?image=689910265_7_N_122_113lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: mermoz on April 21, 2017, 06:01:06 am
She is really great, and getting younger and more confident on the photos. You are a lucky man.  :hey:
Title: Re: DamageControl's Wife
Post by: DamageControl on May 07, 2017, 05:27:57 am
(http://thumbnails101.imagebam.com/54737/ada900547366905.jpg) (http://www.imagebam.com/image/ada900547366905) (http://thumbnails101.imagebam.com/54737/4ab59d547366907.jpg) (http://www.imagebam.com/image/4ab59d547366907) (http://thumbnails101.imagebam.com/54737/ad19cd547366910.jpg) (http://www.imagebam.com/image/ad19cd547366910)
Title: Re: DamageControl's Wife
Post by: dsax40s on May 08, 2017, 02:31:21 pm
She looks amazing, congrats
Title: Re: DamageControl's Wife
Post by: DamageControl on May 08, 2017, 05:48:43 pm
Thanks all. 

No pharma assistance, we both are all natural. A month ago I had mentioned to her that her progress was going so well that she is really close to being able to enter amateur open, masters level.  She thought I was kidding but it turns out she was a little interested.  Without me knowing, she located a local pro in the area a couple of weeks ago and started learning the basic poses. She even ordered a competition suit. These pictures were from a surprise birthday present for me last weekend. She filled me in on what she did and asked me to get the cameras ready.  She put together a 2 min routine (with music) and I was absolutely floored!  It almost didn't look like her.

Her goal now is to get a little bigger, trim a little more fat, continue learning the poses, and try to enter an open amateur masters competition within 1 year.  I am super proud.
Title: Re: DamageControl's Wife
Post by: DamageControl on May 08, 2017, 06:09:27 pm
Here's a front and back picture of her after she did her routine.  She was very proud and all smiles!

(http://thumbnails101.imagebam.com/54768/b38740547671423.jpg) (http://www.imagebam.com/image/b38740547671423)
Title: Re: DamageControl's Wife
Post by: DamageControl on May 11, 2017, 01:26:23 am
(https://media.giphy.com/media/3ohzdLVSUL8k2mkWiY/giphy.gif)

First time I saw her in the competition suit and the routine.  It was amazing!
Title: Re: DamageControl's Wife
Post by: talleuropean on May 13, 2017, 03:06:18 am
amazing.. and she curls what I do :). Unless you were talking 20 lb each arm!! Amazing indeed
Title: Re: DamageControl's Wife
Post by: DamageControl on May 22, 2017, 03:33:58 am
(http://thumbnails103.imagebam.com/54977/123e10549762182.jpg) (http://www.imagebam.com/image/123e10549762182) (http://thumbnails103.imagebam.com/54977/164fce549762183.jpg) (http://www.imagebam.com/image/164fce549762183)
Title: Re: DamageControl's Wife
Post by: DamageControl on May 23, 2017, 03:10:25 am
Not a quality picture by any means, but when your wife pumps a double bicep on a roller coaster in the middle of the ride for the souvenir shot, you know you are buying the picture.

Taken today.

(http://thumbnails103.imagebam.com/54990/733c52549892259.jpg) (http://www.imagebam.com/image/733c52549892259)
Title: Re: DamageControl's Wife
Post by: beowulff on May 23, 2017, 12:48:15 pm
That's great!
Title: Re: DamageControl's Wife
Post by: bicepboy on May 28, 2017, 04:49:36 pm
I disagree.

That's definitely a quality pic.
Title: Re: DamageControl's Wife
Post by: DamageControl on May 29, 2017, 07:23:09 pm
In May we focused on Shoulders and Back.  We will do that for June as well.

(http://thumbnails103.imagebam.com/55092/3a8f19550919289.jpg) (http://www.imagebam.com/image/3a8f19550919289) (http://thumbnails103.imagebam.com/55092/919032550919298.jpg) (http://www.imagebam.com/image/919032550919298) (http://thumbnails103.imagebam.com/55092/73e86b550919306.jpg) (http://www.imagebam.com/image/73e86b550919306)
Title: Re: DamageControl's Wife
Post by: mermoz on May 29, 2017, 07:59:39 pm
She is more and more beautiful! :wow:
Title: Re: DamageControl's Wife
Post by: dsax40s on May 29, 2017, 09:48:44 pm
Wow she looks wonderful
Title: Re: DamageControl's Wife
Post by: DamageControl on June 02, 2017, 01:52:39 pm
Thanks everyone, she's really happy with her progress.  Just need to keep at it (and keep buying new clothes!).  This vest is ready for replacement.

(http://thumbnails102.imagebam.com/55144/cbf3a4551439347.jpg) (http://www.imagebam.com/image/cbf3a4551439347)
Title: Re: DamageControl's Wife
Post by: Tomd1 on June 04, 2017, 07:15:51 pm
Stunning. Great progress!
Title: Re: DamageControl's Wife
Post by: DamageControl on June 16, 2017, 01:31:57 pm
She's been very focused this month, and really excited to try to compete in a year.  She is now eating 6 meals a day and we lift 6 days a week.  We have a home gym arriving next week so she can do extra workouts at night.

(http://img178.imagevenue.com/loc74/th_599908349_Strong2_122_74lo.jpg) (http://img178.imagevenue.com/img.php?image=599908349_Strong2_122_74lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on June 17, 2017, 09:03:25 am
Don't know what happened to the picture above. 

We don't have any one favorite, but here is a picture of her (right) and her goal (left). 


(http://img127.imagevenue.com/loc475/th_976895695_Close_122_475lo.jpg) (http://img127.imagevenue.com/img.php?image=976895695_Close_122_475lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on July 02, 2017, 11:53:38 am
Prepping dinner last night.  Gotta feed the machine.

(http://thumbnails104.imagebam.com/55441/ba3e06554402443.jpg) (http://www.imagebam.com/image/ba3e06554402443)
Title: Re: DamageControl's Wife
Post by: talleuropean on July 09, 2017, 06:15:08 pm
Wow.. that is one amazing upper body!!! Congrats
Title: Re: DamageControl's Wife
Post by: DamageControl on July 12, 2017, 11:08:02 pm
Thanks!  She's come a long way in 3+ years, and is looking forward to getting bigger and competing next year.

(http://thumbs.imagebam.com/25/ab/09/acec85560234043.jpg) (http://www.imagebam.com/image/acec85560234043)
Title: Re: DamageControl's Wife
Post by: Jimthehunter54 on July 13, 2017, 08:22:27 pm
She's doing quite well for herself  ;)
Title: Re: DamageControl's Wife
Post by: Blacknumber1 on July 14, 2017, 01:10:07 pm
Thanks!  She's come a long way in 3+ years, and is looking forward to getting bigger and competing next year.

(http://thumbs.imagebam.com/25/ab/09/acec85560234043.jpg) (http://www.imagebam.com/image/acec85560234043)
I love her back! Seems like she loves training the back, too
Title: Re: DamageControl's Wife
Post by: Blacknumber1 on July 14, 2017, 01:12:24 pm
Prepping dinner last night.  Gotta feed the machine.

(http://thumbnails104.imagebam.com/55441/ba3e06554402443.jpg) (http://www.imagebam.com/image/ba3e06554402443)
Yas, feed the machine!
Title: Re: DamageControl's Wife
Post by: DamageControl on July 24, 2017, 11:18:50 pm
At this point, she loves training everything!  She is still focusing on her back and shoulders a lot, and started doing deadlifts:

(http://thumbs.imagebam.com/a3/b6/6d/4e8160566787333.jpg) (http://www.imagebam.com/image/4e8160566787333) (http://thumbs.imagebam.com/34/21/25/4ec592566787353.jpg) (http://www.imagebam.com/image/4ec592566787353)


But the rest of her is doing great too:
(http://thumbs.imagebam.com/f1/27/2a/5763e2566787463.jpg) (http://www.imagebam.com/image/5763e2566787463)
Title: Re: DamageControl's Wife
Post by: dsax40s on July 31, 2017, 07:37:41 pm
Looking fantastic!  Sexy!
Title: Re: DamageControl's Wife
Post by: mariobkei on August 09, 2017, 10:00:15 am
 :bravo:

She looks awesome. Great job!
Title: Re: DamageControl's Wife
Post by: DamageControl on October 19, 2017, 09:51:19 pm
Up 30 pounds now.

(http://img276.imagevenue.com/loc240/th_843511046_Thick_122_240lo.jpg) (http://img276.imagevenue.com/img.php?image=843511046_Thick_122_240lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: beowulff on October 20, 2017, 01:02:42 am
Very impressive!
Title: Re: DamageControl's Wife
Post by: strfan on October 21, 2017, 09:44:06 pm
Incredible journey and very inspiring results, congratulations!!
Title: Re: DamageControl's Wife
Post by: talleuropean on October 31, 2017, 02:36:40 am
WOW.. so amazing!!
Title: Re: DamageControl's Wife
Post by: DamageControl on December 07, 2017, 01:36:25 am
Trying out a new top.  Keep or return?

(http://img268.imagevenue.com/loc200/th_595575805_New1_122_200lo.jpg) (http://img268.imagevenue.com/img.php?image=595575805_New1_122_200lo.jpg) (http://img240.imagevenue.com/loc423/th_595576932_New2_122_423lo.jpg) (http://img240.imagevenue.com/img.php?image=595576932_New2_122_423lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: Jimthehunter54 on December 07, 2017, 03:19:04 am
Trying out a new top.  Keep or return?

(http://img268.imagevenue.com/loc200/th_595575805_New1_122_200lo.jpg) (http://img268.imagevenue.com/img.php?image=595575805_New1_122_200lo.jpg) (http://img240.imagevenue.com/loc423/th_595576932_New2_122_423lo.jpg) (http://img240.imagevenue.com/img.php?image=595576932_New2_122_423lo.jpg)
   
Keep  :)
Title: Re: DamageControl's Wife
Post by: phy911 on December 07, 2017, 06:12:07 am
Trying out a new top.  Keep or return?

That is no top. That is a dress. Without a shadow of doubt it should be kept you damn tease.
Title: Re: DamageControl's Wife
Post by: DamageControl on December 20, 2017, 01:52:10 am
We hired a pro to be her coach a couple of months ago and she's growing like a weed.  Coach is handling training and diet now, and will teach her posing and do her makeup for the show.  Targeting June of 2018 for her first competition.  She's up about 8 lbs since the picture on the left taken on Memorial Day Weekend (5/29/17).

(http://thumbs2.imagebam.com/d0/fb/93/690aca693457313.jpg) (http://www.imagebam.com/image/690aca693457313)
Title: Re: DamageControl's Wife
Post by: BBenjamin on January 06, 2018, 09:24:35 pm
Living the dream bro! :woot:
Title: Re: DamageControl's Wife
Post by: MadameXena on January 07, 2018, 11:59:17 pm
 :bravo:

How excellent. It is hard for a woman to put on a lot of muscle for a start and to continue to do it when it isn't totally accepted by main stream society shows an enormous amount of self confidence and self esteem. I have had friends who have discontinued training after overhearing comments like "man arms" and the like when out shopping etc. You don't have to go too far outside the status quo to start to attract all sorts of commentary - fortunately this website shows just how much love there is for powerful women to help balance the equation!!

It is fantastic that you are so supportive of your wife - she should be really proud of what she has achieved so far. I hope she does really well in the show she is prepping for!!!
Title: Re: DamageControl's Wife
Post by: DamageControl on January 08, 2018, 11:42:42 pm
Hi Xena,

Thank you so much for the kind words, we both appreciate it!  When she started she was also hesitant about getting too big.  We both started almost 4 years ago.  I reassured her that it does not happen overnight and takes years of hard work.  Now, she complains she isn't big enough. Go figure!  And, her confidence and self esteem certainly grew as she did.

We both have enjoyed our journeys so far and are really looking forward to our continued progress.  I'm super proud of her!

DC
Title: Re: DamageControl's Wife
Post by: DamageControl on January 29, 2018, 10:33:15 pm
Up 35 lbs now, about 18 weeks out from her first show.


(http://img275.imagevenue.com/loc335/th_724985131_IMG_0287_Copy_122_335lo.jpg) (http://img275.imagevenue.com/img.php?image=724985131_IMG_0287_Copy_122_335lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on February 01, 2018, 01:27:31 am
A couple more from the last week...

(http://img273.imagevenue.com/loc214/th_433105773_BackSpread_122_214lo.jpg) (http://img273.imagevenue.com/img.php?image=433105773_BackSpread_122_214lo.jpg) (http://img242.imagevenue.com/loc202/th_433106125_DoubleBicep_122_202lo.jpg) (http://img242.imagevenue.com/img.php?image=433106125_DoubleBicep_122_202lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: beowulff on February 01, 2018, 02:42:19 pm
Nice double-bi!
Title: Re: DamageControl's Wife
Post by: Intrigue79 on February 02, 2018, 03:18:13 pm
 :wow: I love her progress, please tell her that is impressive and to keep up the work, great update pictures! She rocks ! 
Title: Re: DamageControl's Wife
Post by: Edek on February 03, 2018, 10:23:16 am
 :rock:  <--- for your wife  ;D

Yep, gr8 progress  :bravo:

How big is she now (eg. biceps size)? How strong is she (eg. bicep curls)?
Title: Re: DamageControl's Wife
Post by: DamageControl on February 03, 2018, 06:37:55 pm
She reads the forum regularly so she's already very appreciative.  Her arms are about 13.25" now and (on machines) she preacher curls 80 lbs and bench presses 150 lbs.  Both 3 sets of 15 reps.

Some pictures from today after training with her coach.  She is now about 4 months out.

(http://img222.imagevenue.com/loc711/th_683319792_Wallpaper_122_711lo.jpg) (http://img222.imagevenue.com/img.php?image=683319792_Wallpaper_122_711lo.jpg) (http://img269.imagevenue.com/loc568/th_683320919_Wallpaper2E_122_568lo.jpg) (http://img269.imagevenue.com/img.php?image=683320919_Wallpaper2E_122_568lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: Edek on February 04, 2018, 09:15:14 pm
I hope so! I believe that she know this forum and know what are you doing with her pics  ;D

In Europe we say: 33,66cm; 36,29kg and 68kg.
It isn't heavy lift for her if she could lift it for 15 reps. I know that it's road to comp., not to max lifts and size, but after season...  ;)

Gr8 job, and go on!
Title: Re: DamageControl's Wife
Post by: movieman24 on February 10, 2018, 09:09:10 am
Amazing progress. Definitely see her going far in the bodybuilding community
Title: Re: DamageControl's Wife
Post by: DamageControl on February 10, 2018, 01:03:17 pm
She's got about 1 month left of the bulking phase before she starts to cut for her show.  Left picture is from the summer when she decided to add mass to compete this year, right picture is from last week.

(http://img142.imagevenue.com/loc164/th_259829532_16Weeks_122_164lo.jpg) (http://img142.imagevenue.com/img.php?image=259829532_16Weeks_122_164lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: dsax40s on February 10, 2018, 05:48:24 pm
She looks really wonderful.  Congratulations!
Title: Re: DamageControl's Wife
Post by: Paulina Solevic on February 12, 2018, 05:45:57 am
Nice progress...Look at her bacl  :-*
Title: Re: DamageControl's Wife
Post by: Highprotein on February 12, 2018, 06:56:50 pm
DC, she looks Fantastic!!!! She’s put on some quality mass since summer. Her back has defintely thickened and got wider...VERY noticeabel. That’s testimony to her hard work and great diet regimen. Excited for you guys about her show coming up. Way to go!!

-HP
Title: Re: DamageControl's Wife
Post by: DamageControl on February 13, 2018, 12:00:34 am
Thanks HP, she's really in the zone now.  She's going to start her posing lessons this weekend with her coach and she's excited about that.  She's worked really hard so I'm hoping she does well this summer!
Title: Re: DamageControl's Wife
Post by: DamageControl on February 17, 2018, 05:19:49 am
So normally I would not do this.  But, we hit our 4 year working out together this week and she wants a pic of me too.  So the first one is us before and one of each after (this week). The next is her tonight after back day.  15 weeks out.


(http://img294.imagevenue.com/loc49/th_822858778_Anniversary2_122_49lo.jpg) (http://img294.imagevenue.com/img.php?image=822858778_Anniversary2_122_49lo.jpg)

(http://img143.imagevenue.com/loc143/th_822861961_15WeeksOut2_122_143lo.jpg) (http://img143.imagevenue.com/img.php?image=822861961_15WeeksOut2_122_143lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: Old Surehand on February 17, 2018, 05:27:11 am
Thanks for keeping us updated. Keep up the good work.
Title: Re: DamageControl's Wife
Post by: dsax40s on February 19, 2018, 03:19:34 pm
You both look fantastic!
Title: Re: DamageControl's Wife
Post by: Highprotein on February 20, 2018, 01:41:49 am
DC !! You and your wife look awesome!  What a buff couple!...and what a transformation for both of you.

Keep up the good work!
Title: Re: DamageControl's Wife
Post by: DamageControl on March 18, 2018, 03:40:59 pm
11 Weeks out from her first show, and 3 weeks into cutting diet.  She had her second round of posing lessons from her coach this weekend. Starting to get exciting!

(http://img150.imagevenue.com/loc462/th_138680843_11WeeksPosing_S_122_462lo.jpg) (http://img150.imagevenue.com/img.php?image=138680843_11WeeksPosing_S_122_462lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: bicepboy on March 20, 2018, 05:12:35 pm
Great progress! Her overall physique is showing great improvement.  :bravo:
Title: Re: DamageControl's Wife
Post by: dsax40s on March 26, 2018, 03:06:01 pm
Really fantastic.  You both should be so proud.
Title: Re: DamageControl's Wife
Post by: DamageControl on March 26, 2018, 11:22:11 pm
Thanks everyone.  Good news and bad news.  The bad news is that while she was practicing her posing, her suit started to tear.  She bought it last summer when she decided to compete and her back has gotten bigger since then.  Good news is we were able to pick up a larger lower end practice posing suit for now.  We'll buy a good one closer to the show.  10 weeks out progress below.

(http://img298.imagevenue.com/loc129/th_106309594_10Weeks3E_122_129lo.jpg) (http://img298.imagevenue.com/img.php?image=106309594_10Weeks3E_122_129lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: big easy on April 02, 2018, 07:11:51 pm
I'm sorry to hear about the suit cause it'll hurt your wallet a bit, but as a fan it's a win win because it proves how big she's gotten  :bravo:
Title: Re: DamageControl's Wife
Post by: DamageControl on April 15, 2018, 01:31:32 am
Seven weeks out from competition and down 8 lbs of fat.  Right on track.

(http://img17.imagevenue.com/loc368/th_755756606_DamageControlsWife_122_368lo.jpg) (http://img17.imagevenue.com/img.php?image=755756606_DamageControlsWife_122_368lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: Intrigue79 on April 17, 2018, 03:56:35 pm
Wow, nice progress keep it up
Title: Re: DamageControl's Wife
Post by: DamageControl on May 05, 2018, 11:29:24 am
Her new custom made competition suit has arrived!  Pictures of the new suit and an old dress that looks super on her now.  She's now 4 weeks out from the show.

(http://img265.imagevenue.com/loc391/th_503814427_4Weeks_NewSuit_E_122_391lo.jpg) (http://img265.imagevenue.com/img.php?image=503814427_4Weeks_NewSuit_E_122_391lo.jpg) (http://img199.imagevenue.com/loc338/th_503814793_DamageControlsWife_122_338lo.jpg) (http://img199.imagevenue.com/img.php?image=503814793_DamageControlsWife_122_338lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: mariobkei on May 15, 2018, 11:35:35 am
DC, your wife looks fantastic.
Great progress!
Title: Re: DamageControl's Wife
Post by: dsax40s on May 17, 2018, 01:57:41 pm
Wonderful pics and progress!  Congrats!
Title: Re: DamageControl's Wife
Post by: Shaowdown2713 on May 17, 2018, 09:13:50 pm
Best of luck to her on her competition, she has a 1st place body!

 :rock:
Title: Re: DamageControl's Wife
Post by: DamageControl on May 18, 2018, 11:30:13 am
Thanks everyone for the kind words and support!  She's getting close now, 2 weeks out and body fat is down to about 15%.  She's come a LONG way, and she's really excited about competing for the first time.  She really wants to do well.  I've never seen her so committed to achieving something before.  These will be the last pictures before her competition, all taken within the last 2 days.

(http://img280.imagevenue.com/loc220/th_626881676_DamageControlsWife_122_220lo.jpg) (http://img280.imagevenue.com/img.php?image=626881676_DamageControlsWife_122_220lo.jpg) (http://img275.imagevenue.com/loc242/th_626882953_IMG_2390_ES_122_242lo.jpg) (http://img275.imagevenue.com/img.php?image=626882953_IMG_2390_ES_122_242lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: DamageControl on May 18, 2018, 08:43:32 pm
@GTE - Great, thanks for asking.  I've been trying my best to eat very clean during her dieting phase to support her.  We are both down to about 15% fat, but that's much more of an accomplishment for a woman.  I'm holding at about 190 lbs, arms about 17".  She's down to 138 lbs, 12.75" arms because of the strict dieting.  I told my wife that I want to look good for her at the show, so I have really been busting it too!

(http://img197.imagevenue.com/loc12/th_660031994_IMG_2318_122_12lo.JPG) (http://img197.imagevenue.com/img.php?image=660031994_IMG_2318_122_12lo.JPG)
     
Title: Re: DamageControl's Wife
Post by: Shaowdown2713 on May 18, 2018, 10:14:09 pm
Wowzaz nice gains man! You both look amazing, total power couple
Title: Re: DamageControl's Wife
Post by: DamageControl on June 03, 2018, 09:45:07 am
She took overall women's physique!

(http://img180.imagevenue.com/loc671/th_003023402_IMG_2684_Copy_122_671lo.jpg) (http://img180.imagevenue.com/img.php?image=003023402_IMG_2684_Copy_122_671lo.jpg) (http://img159.imagevenue.com/loc442/th_003023929_IMG_2738_Copy_122_442lo.jpg) (http://img159.imagevenue.com/img.php?image=003023929_IMG_2738_Copy_122_442lo.jpg)
     
Title: Re: DamageControl's Wife
Post by: chango14 on June 03, 2018, 09:49:01 am
@GTE - Great, thanks for asking.  I've been trying my best to eat very clean during her dieting phase to support her.  We are both down to about 15% fat, but that's much more of an accomplishment for a woman.  I'm holding at about 190 lbs, arms about 17".  She's down to 138 lbs, 12.75" arms because of the strict dieting.  I told my wife that I want to look good for her at the show, so I have really been busting it too!

(http://img197.imagevenue.com/loc12/th_660031994_IMG_2318_122_12lo.JPG) (http://img197.imagevenue.com/img.php?image=660031994_IMG_2318_122_12lo.JPG)
   
First off well done to you both. I think a lot of guys in the countless threads about dating fitness girls etc can learn from you here. I would think the way you have gone about your wifes fitness has only brought you both closer together. You haven't just been sitting around while she gets in great shape instead you probably are both learning together, training together and spending more time helping eachother grow and improve. ! well done sir
Title: Re: DamageControl's Wife
Post by: DamageControl on June 03, 2018, 04:08:06 pm
Ha, no competitions for me in the near future.  The cutting phase is a killer and I don't think at this point I could be as dedicated as my wife.  I'll just keep lifting and try to keep up with her!
Title: Re: DamageControl's Wife
Post by: DamageControl on June 05, 2018, 03:08:14 am
@cvideod, she entered the show at 132lbs and a BF of 11.8%, muscle at 39.4%!  I was amazed she was able to drop her BF that low.  She was one of the most conditioned women out there.  As far as doing it together, we started this journey together on Valentines Day in 2014.  We never looked back.
Title: Re: DamageControl's Wife
Post by: beowulff on June 05, 2018, 01:07:11 pm
Do you mind if I ask how old both of you are?
(I'm 58, and I keep threatening to do a Master's, natural competition).
Title: Re: DamageControl's Wife
Post by: DamageControl on June 05, 2018, 10:22:47 pm
I'm 49, she will be 47 soon.
Title: Re: DamageControl's Wife
Post by: DamageControl on October 15, 2018, 12:46:33 am
She's now up over 25lbs from her show weight.  Went from 132 lbs to 158 lbs.  Trying to hit 170 lbs minimum before cutting next year.

(http://thumbs2.imagebam.com/39/77/99/b0d03e1001468274.jpg) (http://www.imagebam.com/image/b0d03e1001468274)
Title: Re: DamageControl's Wife
Post by: dsax40s on October 15, 2018, 01:45:18 pm
She is looking fantastic.  And strong!
Title: Re: DamageControl's Wife
Post by: talleuropean on October 22, 2018, 01:39:32 am
WOW, she is amazing and at that size will be bigger then almost every guy, tooo.. 170 would be crazy big! in a good way
Title: Re: DamageControl's Wife
Post by: DamageControl on November 10, 2018, 10:13:16 pm
New hairstyle and just broke through the 160 lb barrier, sitting at 162 lbs.

(http://thumbs2.imagebam.com/03/37/64/0bf23a1028180104.jpg) (http://www.imagebam.com/image/0bf23a1028180104)
Title: Re: DamageControl's Wife
Post by: beowulff on November 11, 2018, 03:42:25 pm
Nice double-bi!
Title: Re: DamageControl's Wife
Post by: DamageControl on November 11, 2018, 05:50:33 pm
She says thanks!  She's pretty happy her arms are now at 13.5", the biggest they have been.  She's been trying to hit her triceps more to make her arms bigger.  She wants 16" but I told her to be realistic.
Title: Re: DamageControl's Wife
Post by: beowulff on November 12, 2018, 03:00:50 am
She says thanks!  She's pretty happy her arms are now at 13.5", the biggest they have been.  She's been trying to hit her triceps more to make her arms bigger.  She wants 16" but I told her to be realistic.
Tons of dips, skull crushers, press-downs and kick-backs - here's hoping she gets her wish!
Title: Re: DamageControl's Wife
Post by: DamageControl on November 13, 2018, 12:41:37 am
Yes, she puts most of those in her rotating regiment.  She has working with an IFBB Pro as her coach for the last year, and her coach changes things up every 2 or 3 months.  Her coach also sets her meal plan.
Title: Re: DamageControl's Wife
Post by: fridemunda on November 24, 2018, 01:42:36 am
New hairstyle and just broke through the 160 lb barrier, sitting at 162 lbs.

(http://thumbs2.imagebam.com/03/37/64/0bf23a1028180104.jpg) (http://www.imagebam.com/image/0bf23a1028180104)
:bravo:
I would not be surprised if your wife in a couple of years will weigh more and become more muscular than you
Title: Re: DamageControl's Wife
Post by: DamageControl on November 24, 2018, 10:29:48 pm
New hairstyle and just broke through the 160 lb barrier, sitting at 162 lbs.

(http://thumbs2.imagebam.com/03/37/64/0bf23a1028180104.jpg) (http://www.imagebam.com/image/0bf23a1028180104)
:bravo:
I would not be surprised if your wife in a couple of years will weigh more and become more muscular than you

Well, I think that may be a little out of reach even for her.  I'm over 200lbs with 17.5" arms now.  But hey anything is possible.
Title: Re: DamageControl's Wife
Post by: big easy on November 27, 2018, 12:44:39 am
New hairstyle and just broke through the 160 lb barrier, sitting at 162 lbs.

(http://thumbs2.imagebam.com/03/37/64/0bf23a1028180104.jpg) (http://www.imagebam.com/image/0bf23a1028180104)
:bravo:
I would not be surprised if your wife in a couple of years will weigh more and become more muscular than you

Well, I think that may be a little out of reach even for her.  I'm over 200lbs with 17.5" arms now.  But hey anything is possible.

With the right gear and her ability to put on muscle fairly easily she'd be able to reach you ;P
Title: Re: DamageControl's Wife
Post by: dsax40s on November 30, 2018, 05:55:34 pm
She looks fantastic
Title: Re: DamageControl's Wife
Post by: reqr124124 on December 31, 2018, 11:05:49 pm
 :bravo: This gives me hope that my wife will join me in the gym in the future.
Title: Re: DamageControl's Wife
Post by: DamageControl on January 01, 2019, 09:17:38 pm
:bravo: This gives me hope that my wife will join me in the gym in the future.

Once my wife started lifting with me she was hooked.  If your wife gives it a try she may really like it.

Some pix from our Christmas Vacation.

(http://thumbs2.imagebam.com/cb/e2/f2/5f12441078854354.jpg) (http://www.imagebam.com/image/5f12441078854354) (http://thumbs2.imagebam.com/23/76/a8/94631e1078854394.jpg) (http://www.imagebam.com/image/94631e1078854394) (http://thumbs2.imagebam.com/62/55/74/a2b9071078854414.jpg) (http://www.imagebam.com/image/a2b9071078854414)
Title: Re: DamageControl's Wife
Post by: beowulff on January 02, 2019, 04:35:14 pm
Buff couple!
Title: Re: DamageControl's Wife
Post by: DamageControl on January 06, 2019, 04:40:27 am
Okay guys... Probably our last post here for a long time.  We get tons of looks, no likes.  And, that's cool. 

(http://thumbs2.imagebam.com/f7/c6/57/282a651083391714.jpg) (http://www.imagebam.com/image/282a651083391714)
Title: Re: DamageControl's Wife
Post by: triplextriplex on January 06, 2019, 03:57:40 pm
Here comes a BIG LIKE ... great girl and please don't stop posting!  :rock:
Title: Re: DamageControl's Wife
Post by: DamageControl on January 07, 2019, 01:03:44 am
Here comes a BIG LIKE ... great girl and please don't stop posting!  :rock:

As much as we appreciate that triple... 90k views.  220 karma.  We got about 9 since we posted the last one.  Trust me, we don't really care about the karma because we don't use it.  It's the principle.  Actually, what we get is shmoes saying stupid things, and it's really not worth it.
Title: Re: DamageControl's Wife
Post by: asianfitnessfan on January 09, 2019, 12:50:06 am
Here comes a BIG LIKE ... great girl and please don't stop posting!  :rock:

As much as we appreciate that triple... 90k views.  220 karma.  We got about 9 since we posted the last one.  Trust me, we don't really care about the karma because we don't use it.  It's the principle.  Actually, what we get is shmoes saying stupid things, and it's really not worth it.

That's unfortunate to hear, although I certainly understand the principle. Thanks to you and your wife for sharing your journey-- and do keep living well.
Title: Re: DamageControl's Wife
Post by: triplextriplex on January 11, 2019, 02:01:54 pm
Very sad but I understand you :(  Nevertheless great success story and great to follow!
Title: Re: DamageControl's Wife
Post by: shimmer1 on January 12, 2019, 04:05:54 am
Sorry to hear about stupid comments. With respect this is a forum for female muscle and not a bodybuilding forum. Schmoes/fans/admirers come here because they like female muscle.. if u are looking for respect in the terms of just muscle and bodybuilding then post on bodybuilding.com forums which is more for people who lift and respect the work. Fair play to both of u tho.
Title: Re: DamageControl's Wife
Post by: bicepboy on January 17, 2019, 05:27:19 pm
Sorry to hear about stupid comments. With respect this is a forum for female muscle and not a bodybuilding forum. Schmoes/fans/admirers come here because they like female muscle.. if u are looking for respect in the terms of just muscle and bodybuilding then post on bodybuilding.com forums which is more for people who lift and respect the work. Fair play to both of u tho.

Well said. Respectful and accurate. It's not really for discussing the technical aspects. It's about appreciating muscle -- which is inherently about sex appeal. No reason to disrespect those who want to show off here, but no one should have any illusions about why people frequent the site.
Title: Re: DamageControl's Wife
Post by: DamageControl on January 19, 2019, 12:53:51 am
Guys, trust me, we have no illusions of why most people visit the site.  You take the bad with the good.  The schmoe comments are part of the game, we know that.  The point of my post was that for the all of the personal material we put up here, and all the hard work that led up to those pictures, not many take the time to click one button. 

I think pictures like this are the most interesting because they show a normal person making positive changes in her life.  I love seeing before and afters, and progress.  I also know that personally my wife and my progress have helped a lot of people get into fitness and change their lives for the better.  Are we showing off, maybe a little, but we are very proud of the hard work.  We like sharing our journey, but like any performer, we also like to get the positive feedback.
Title: Re: DamageControl's Wife
Post by: timbus on January 21, 2019, 10:40:28 am
your wife made hard work, great transformation and motivation.
Title: Re: DamageControl's Wife
Post by: crushee on January 21, 2019, 10:53:19 am
Hi, Damage control, thank you for your pics, and congratulations to your model.

As  an occasional "lurker", when I get to your thread, I find several new pics, but I am allowed to only one karma. This may explain the difference you observe between views and karmas.
I cannot give a second karma without waiting one hour, and the next time I connect, you post does not appear any more in the unread topics...
Title: Re: DamageControl's Wife
Post by: Glandlander on June 05, 2019, 07:20:05 pm
DamageControl,

For what's it's worth I've gotten this thread bookmarked and have unlocked the ability to applaud from an original lurker status.

Your wife and yourself do deserve the recognition inherent in taking such aesthetic endeavors seriously. I imagine she enjoys her increased strength as well as the enhancement this regimen has given her figure. I apologize for waiting this long to let you know and not having engaged with this site outside of being an observer until your patience ran out.

Best of luck in both your physical journeys!

 :woot: :rock:
Title: Re: DamageControl's Wife
Post by: DamageControl on June 10, 2019, 01:16:22 am
Thanks for the kind words.  She's 10 weeks out from her competition.

(http://thumbs2.imagebam.com/66/1b/a3/ffa6671246976504.jpg) (http://www.imagebam.com/image/ffa6671246976504) (http://thumbs2.imagebam.com/b8/39/e8/d6a68c1246976514.jpg) (http://www.imagebam.com/image/d6a68c1246976514)
Title: Re: DamageControl's Wife
Post by: Glandlander on June 11, 2019, 08:26:14 pm
DamageControl,

She's making great progress and seems to be a happy hardbody! Must be very helpful for both of you to be so diet conscious while she's cutting down for a contest. Thanks to her for the hard work and you for sharing her progress!
Title: Re: DamageControl's Wife
Post by: DamageControl on June 14, 2019, 08:47:10 pm
9 Weeks out...

(http://thumbs2.imagebam.com/29/aa/63/c864d81251057984.jpg) (http://www.imagebam.com/image/c864d81251057984)
Title: Re: DamageControl's Wife
Post by: DamageControl on June 24, 2019, 12:41:47 am
 In that picture she is 3 weeks into cutting, 9 to go.  Down 6 lbs in 3 weeks.  Slow and steady.
Title: Re: DamageControl's Wife
Post by: DamageControl on July 02, 2019, 02:09:40 am
7 weeks out.  She will come in about 7 lbs heavier this year.


(http://thumbs2.imagebam.com/2e/10/5a/5e4a921266045204.jpg) (http://www.imagebam.com/image/5e4a921266045204)
Title: Re: DamageControl's Wife
Post by: DamageControl on July 06, 2019, 12:17:16 pm
6 Weeks Out.

(http://thumbs2.imagebam.com/40/f6/6f/8e6b561269096324.jpg) (http://www.imagebam.com/image/8e6b561269096324)
Title: Re: DamageControl's Wife
Post by: asianfitnessfan on July 06, 2019, 04:00:20 pm
The beautiful form of her legs reveals itself even through blue jeans. Outstanding progress!
Title: Re: DamageControl's Wife
Post by: DamageControl on July 06, 2019, 07:18:52 pm
Thanks.  She's really tried to bring up her legs this year.  Her quads are much bigger, but her calves went through the roof. 

(http://thumbs2.imagebam.com/03/f8/ee/b27ddd1269332154.jpg) (http://www.imagebam.com/image/b27ddd1269332154)
Title: Re: DamageControl's Wife
Post by: Shaowdown2713 on July 07, 2019, 02:43:25 am
Wow really impressive how much she's improved her major muscle groups! Her lats and quads have really come out in a big way. Amazing, you lucky dog you  :cool2:
Title: Re: DamageControl's Wife
Post by: DamageControl on July 12, 2019, 11:18:30 pm
5 Weeks Out now...  I'm  trying to cut down a bit too so I can look good for her show.  I need to drop about 5 lbs., but she's really doing an amazing job.

(http://thumbs2.imagebam.com/73/df/32/ad2d161274752504.jpg) (http://www.imagebam.com/image/ad2d161274752504)
Title: Re: DamageControl's Wife
Post by: Glandlander on July 17, 2019, 02:08:00 am
DamageControl,

Your wife's progress and self discipline is impressive. Your own willingness to share the trials of the contest diet tunnel show you're walking the walk in both support and mutual inspiration. Thanks again for sharing these insights into your lady's physique accomplishments.

PS- You have my eternal envy for owning that Space Jam pinball machine! ;)
Title: Re: DamageControl's Wife
Post by: DamageControl on July 22, 2019, 12:44:11 am
4 Weeks Out...
(http://thumbs2.imagebam.com/b1/ef/c0/db160e1281091534.jpg) (http://www.imagebam.com/image/db160e1281091534)
Title: Re: DamageControl's Wife
Post by: DamageControl on July 22, 2019, 12:47:29 am
DamageControl,

Your wife's progress and self discipline is impressive. Your own willingness to share the trials of the contest diet tunnel show you're walking the walk in both support and mutual inspiration. Thanks again for sharing these insights into your lady's physique accomplishments.

PS- You have my eternal envy for owning that Space Jam pinball machine! ;)

Thanks GL.  The pinball was an amazing pickup about 7 years ago.  I had the seller throw in an old pinball cabinet for free as part of the sale and I turned it into a virtual pinball machine.  250 tables.
Title: Re: DamageControl's Wife
Post by: bicepboy on July 22, 2019, 05:54:17 pm
that's the definition of progress. I think it's the best shape she's had -- at least in stuff you've shared.
Title: Re: DamageControl's Wife
Post by: DamageControl on July 23, 2019, 11:52:18 pm
Thanks, she appreciates that.  She's going to compete in the state championships this year so she wants to look her best.
Title: Re: DamageControl's Wife
Post by: potatocarrot on July 25, 2019, 09:54:59 am
The whole progress of both of you (but especially her ;-)) over the course of this thread is epic! It shows it really can be done with great grit and determination and a whole lot of hard work! Congratulations to you both! Very inspirational!
Title: Re: DamageControl's Wife
Post by: DamageControl on July 26, 2019, 12:39:36 am
The whole progress of both of you (but especially her ;-)) over the course of this thread is epic! It shows it really can be done with great grit and determination and a whole lot of hard work! Congratulations to you both! Very inspirational!

Thanks, she is busting her ass for this.  We both are, but her especially.  23 Days Out:

(http://thumbs2.imagebam.com/57/b9/02/0ab9da1284224494.jpg) (http://www.imagebam.com/image/0ab9da1284224494)
Title: Re: DamageControl's Wife
Post by: DamageControl on July 31, 2019, 12:27:42 am
A little artsy this time.  18 Days out.

(http://thumbs2.imagebam.com/cb/3d/ea/947c6a1289027064.jpg) (http://www.imagebam.com/image/947c6a1289027064)
Title: Re: DamageControl's Wife
Post by: sicktick on August 08, 2019, 06:08:32 am
Good luck in the show
Title: Re: DamageControl's Wife
Post by: asianfitnessfan on August 08, 2019, 04:02:41 pm
Legs looking great! Hang in there, so close to the goal...
Title: Re: DamageControl's Wife
Post by: DamageControl on August 08, 2019, 10:24:47 pm
Thanks all, she's 9 days out now.  We will post pictures after the competition!  Fingers crossed.
Title: Re: DamageControl's Wife
Post by: Shaowdown2713 on August 09, 2019, 03:50:34 am
She looks phenomenal, even at a glance you really see her hard work and effort. Shes going to do great or those judges are blind
Title: Re: DamageControl's Wife
Post by: Glandlander on August 09, 2019, 09:17:19 pm
Some intense progress and impressive work! It's interesting seeing all the effort that goes into the aesthetic pageant. At least she gets to keep the strength and conditioning along with the looks. Thanks again for letting us witness your partner's progress, DamageControl.
Title: Re: DamageControl's Wife
Post by: Shaowdown2713 on August 10, 2019, 02:04:46 am
Agreed, Mr. and Mrs. DC are the cam
Title: Re: DamageControl's Wife
Post by: Shaowdown2713 on August 10, 2019, 02:05:31 am
Agreed, Mr. and Mrs. DC are the champions of Saradas(sorry im on mobile)
Title: Re: DamageControl's Wife
Post by: sicktick on August 17, 2019, 02:16:48 pm
Hope the show went well!
Title: Re: DamageControl's Wife
Post by: muscleeimer on August 18, 2019, 07:11:42 am
 8)
Title: Re: DamageControl's Wife
Post by: DamageControl on August 18, 2019, 02:55:21 pm
She did very well!  She took 2nd Place in Masters Physique, and 1st Place in Open Physique Class B (Tall).  The woman who beat her out for the overall is very impressive and will be going for her pro card in a couple of weeks.  It was an amazing weekend!

(https://i.postimg.cc/RVt4Ckcw/IMG-0012s.jpg) (https://postimg.cc/dLJz4SN0)
Title: Re: DamageControl's Wife
Post by: sicktick on August 20, 2019, 01:39:30 pm
Looks like the hard work payed off!
Title: Re: DamageControl's Wife
Post by: joecool77 on August 20, 2019, 08:49:46 pm
She looks absolutely amazing and congrats on the competition
Title: Re: DamageControl's Wife
Post by: Salocin27 on August 21, 2019, 09:01:41 am
Congratulations to her for this amazing work !!! Also you are great to support her in her journey, the results are incredible, and her confidence seem particularly visible on the latest pictures you put on the forum !!! BRAVO !
 :rock:
Title: Re: DamageControl's Wife
Post by: bicepboy on August 22, 2019, 05:24:56 pm
Very impressive! Congrats to her. Agreed that the woman who won there is top level, but your wife is not far off. Amazing for first competition.
Title: Re: DamageControl's Wife
Post by: DamageControl on August 22, 2019, 11:54:37 pm
This was her second competition, she did one last year too.  She won her class (Physique B) both times.

(https://i.postimg.cc/y8k27VPr/IMG-8160e.jpg) (https://postimg.cc/cvGFmGPQ) (https://i.postimg.cc/fRppL6qW/IMG-8167e.jpg) (https://postimg.cc/nXK0SwtN)
Title: Re: DamageControl's Wife
Post by: DamageControl on August 28, 2019, 09:52:29 am
5+ years of leg progress. She had the smallest quads of all the women on stage, so next year her goal is to fix that.

(https://i.postimg.cc/XNybp35x/Legs2.jpg) (https://postimages.org/)td bank near me right now (https://banks-nearme.com/td-bank-near-me)
Title: Re: DamageControl's Wife
Post by: joecool77 on August 30, 2019, 06:42:09 am
Talk about an amazing transformation
Title: Re: DamageControl's Wife
Post by: Glandlander on September 07, 2019, 06:18:09 pm
Your wife has undertaken some great progression on her development and competitive spirit!

Thanks for sharing her accomplishments with us.  :thanks:
Title: Re: DamageControl's Wife
Post by: DamageControl on September 22, 2019, 03:52:09 am
Up 8 lbs in 1 month.

(https://i.postimg.cc/G215rB6q/IMG-8591e.jpg) (https://postimg.cc/kVfcv5Jb)
Title: Re: DamageControl's Wife
Post by: sicktick on September 24, 2019, 02:06:35 pm
I'm on mobile but had to say looking great
Title: Re: DamageControl's Wife
Post by: Glandlander on October 28, 2019, 01:22:29 am
Looking good! Does she enjoy being 8lbs stronger?
Title: Re: DamageControl's Wife
Post by: DamageControl on December 09, 2019, 12:23:09 am
Oh, 8 lbs is in the rear view mirror now. She's up 20lbs.  3 more months of bulking to go for next year's competitions.

(https://thumbs2.imagebam.com/a4/c6/f1/67e4fc1327294032.jpg) (http://www.imagebam.com/image/67e4fc1327294032)
Title: Re: DamageControl's Wife
Post by: jsous2002 on December 09, 2019, 02:51:03 am
Great journey. Congratulations!!!
Title: Re: DamageControl's Wife
Post by: DamageControl on January 31, 2020, 01:41:03 am
Up 32 lbs. 166 lbs.

(https://i.postimg.cc/L89NSnwd/Back.jpg) (https://postimg.cc/svLp9D3K)navy federal atm near me now (https://banks-nearme.com/navy-federal-near-me)
Title: Re: DamageControl's Wife
Post by: stratos on February 06, 2020, 03:42:48 am
she is looking amazing Damage, what is the most you can expect her to weigh? 200 lbs maybe? she is only 30 lbs away basically.
Title: Re: DamageControl's Wife
Post by: DamageControl on February 07, 2020, 02:20:57 am
No, 170 lbs was the goal before shredding and she will make that.  Goal is to compete around 145 lbs this summer.
Title: Re: DamageControl's Wife
Post by: tototata777 on May 18, 2020, 06:19:53 pm
It is very interesting to watch this story is a gigantic work from all sides. But why hasn’t there been news for a long time?
Title: Re: DamageControl's Wife
Post by: DamageControl on May 19, 2020, 08:39:38 am
Still going, still growing...

(https://i.postimg.cc/jWfPSg31/Backs-E.jpg) (https://postimg.cc/jWfPSg31) (https://i.postimg.cc/m1LHVbZx/BDouble.jpg) (https://postimg.cc/m1LHVbZx) (https://i.postimg.cc/w1CRZ5xQ/Biceps.jpg) (https://postimg.cc/w1CRZ5xQ)

(https://i.postimg.cc/PPqDwrFY/Date-Night-Ejpg.jpg) (https://postimg.cc/PPqDwrFY) (https://i.postimg.cc/JDcXbyLc/Double.jpg) (https://postimg.cc/JDcXbyLc) (https://i.postimg.cc/7fQ2M8pc/FDouble.jpg) (https://postimg.cc/7fQ2M8pc)

(https://i.postimg.cc/682GMbKQ/Flex.jpg) (https://postimg.cc/682GMbKQ) (https://i.postimg.cc/Rq4KvT7P/Pull.jpg) (https://postimg.cc/Rq4KvT7P)
Title: Re: DamageControl's Wife
Post by: tototata777 on May 20, 2020, 04:39:00 pm
it is definitely growing and may soon catch up with you
Title: Re: DamageControl's Wife
Post by: DamageControl on May 28, 2020, 09:51:15 pm
Ha!  The local promoter here said I should compete too but I just can't do the 12 week cutting diet at the end.  Too hard!  They really don't have many couples competitions either.  Thanks though!
Title: Re: DamageControl's Wife
Post by: DamageControl on May 28, 2020, 10:02:50 pm
Either way, she's committed to spending this whole year bulking up. These pictures are from last week and this is the biggest she has ever been.

(https://i.postimg.cc/yJP8zfhg/1.jpg) (https://postimg.cc/yJP8zfhg) (https://i.postimg.cc/bDwNYQL6/2.jpg) (https://postimg.cc/bDwNYQL6)
Title: Re: DamageControl's Wife
Post by: tototata777 on June 05, 2020, 02:38:52 pm
She has already become big enough. What category is she preparing for? It would be interesting to know the measurement results.
Title: Re: DamageControl's Wife
Post by: sicktick on June 06, 2020, 02:46:31 am
she's getting huge, hope she keeps it up
Title: Re: DamageControl's Wife
Post by: DamageControl on June 08, 2020, 08:56:09 am
She competes in Women's Physique.  She has competed twice and has won her class both times.
Title: Re: DamageControl's Wife
Post by: tototata777 on July 04, 2020, 06:28:56 am
Thank you for your photo diary. very interesting to watch the progress. if not difficult can you update it every month?
Title: Re: DamageControl's Wife
Post by: blackdash00 on July 05, 2020, 01:59:43 pm
Still going, still growing...

(https://i.postimg.cc/jWfPSg31/Backs-E.jpg) (https://postimg.cc/jWfPSg31) (https://i.postimg.cc/m1LHVbZx/BDouble.jpg) (https://postimg.cc/m1LHVbZx) (https://i.postimg.cc/w1CRZ5xQ/Biceps.jpg) (https://postimg.cc/w1CRZ5xQ)

(https://i.postimg.cc/PPqDwrFY/Date-Night-Ejpg.jpg) (https://postimg.cc/PPqDwrFY) (https://i.postimg.cc/JDcXbyLc/Double.jpg) (https://postimg.cc/JDcXbyLc) (https://i.postimg.cc/7fQ2M8pc/FDouble.jpg) (https://postimg.cc/7fQ2M8pc)

(https://i.postimg.cc/682GMbKQ/Flex.jpg) (https://postimg.cc/682GMbKQ) (https://i.postimg.cc/Rq4KvT7P/Pull.jpg) (https://postimg.cc/Rq4KvT7P)

Dang her back is really good, bet you enjoy hugging her lol. Any updates on her quest in getting more muscular and bigger?
Title: Re: DamageControl's Wife
Post by: DamageControl on July 05, 2020, 05:46:25 pm
She's still hitting it hard.

(https://i.postimg.cc/K8yqK5px/White2.jpg) (https://postimg.cc/3dnCV2Hc)
Title: Re: DamageControl's Wife
Post by: blackdash00 on July 07, 2020, 05:13:01 pm
Damn she looks great! Think she can go on having a great lats spread. She's considering stepping up the weight class?
Title: Re: DamageControl's Wife
Post by: DamageControl on July 07, 2020, 11:33:20 pm
There aren't any weight classes in Physique, just height classes.  She can get as big as she likes.
Title: Re: DamageControl's Wife
Post by: blackdash00 on July 08, 2020, 02:41:29 pm
There aren't any weight classes in Physique, just height classes.  She can get as big as she likes.

Dang i hope you motivate her to get as big as she can!
Title: Re: DamageControl's Wife
Post by: DamageControl on August 10, 2020, 12:09:44 am
(https://i.postimg.cc/43hRQfRt/Legs.jpg) (https://postimg.cc/bG85zjJN)

(https://i.postimg.cc/qRsfW1Rv/Wide-Back.jpg) (https://postimg.cc/1n3Yqcwk)
Title: Re: DamageControl's Wife
Post by: tototata777 on August 10, 2020, 05:36:22 pm
It's amazing. Thank you :bravo:
Title: Re: DamageControl's Wife
Post by: DamageControl on January 21, 2021, 11:18:43 pm
Up to 167 lbs.  She will compete this year.

(https://i.postimg.cc/hvW3vYv7/167-lbs.jpg) (https://postimg.cc/ygjTrvFV)
Title: Re: DamageControl's Wife
Post by: Glandlander on January 27, 2021, 03:05:24 pm
Thank you for this update on your partner's progress, DamageControl! She's wearing that off season mass well.

The pride and support you've shown her is heartening. BOTH of you keep up the good work.  :rock:
Title: Re: DamageControl's Wife
Post by: tototata777 on January 30, 2021, 03:39:43 am
Wow. She looks much more massive back and biceps. Please keep us updated. Thank you very much. :cool2:
Title: Re: DamageControl's Wife
Post by: sicktick on February 08, 2021, 08:52:16 pm
Thanks for the update
Title: Re: DamageControl's Wife
Post by: tototata777 on March 19, 2021, 04:44:38 am
hello please tell us about your progress, thanks for the answer
Title: Re: DamageControl's Wife
Post by: DamageControl on May 02, 2021, 12:48:05 am
She's starting to cut for competitions this summer.  Down 8 lbs to 161 lbs.

(https://i.postimg.cc/76qVKnnj/Flexing.jpg) (https://postimg.cc/7CQ067cN)
Title: Re: DamageControl's Wife
Post by: Digital Garden on May 02, 2021, 01:32:44 am
Bro I'm so happy for you both. This thread is amazing and I can't wait to see her continued progress. Congrats!
Title: Re: DamageControl's Wife
Post by: bigjake737 on May 04, 2021, 09:18:58 pm
 :bravo:  You both encourage each other so much.  It is good to see in a good marriage.  Power on.
Title: Re: DamageControl's Wife
Post by: Glandlander on July 15, 2021, 05:27:29 am
How have the summer contests manifested so far for your lady, DamageControl?

Thank you for taking the time with your previous updates in showcasing your partner's hard work!
Title: Re: DamageControl's Wife
Post by: DamageControl on August 01, 2021, 07:38:12 pm
Not what we hoped, no pro card this time.  She medaled 3 times in Pittsburgh though and looked fantastic.

(https://i.postimg.cc/HVtW8ZjV/City.jpg) (https://postimg.cc/HVtW8ZjV) (https://i.postimg.cc/w1TqXXsF/NPC.jpg) (https://postimg.cc/w1TqXXsF)
Title: Re: DamageControl's Wife
Post by: Glandlander on August 05, 2021, 01:02:49 pm
Congrats on the Pittsburgh accomplishment and that incredible conditioning!

Sometimes judges are in space it seems. Thank you for sharing this milestone and her for attaining it, DamageControl.
Title: Re: DamageControl's Wife
Post by: stratos on August 17, 2021, 03:03:47 am
Great stuff Damagecontrol, such a remarkable trans.formation
Title: Re: DamageControl's Wife
Post by: bigjake737 on September 16, 2021, 08:28:08 pm
:clap:  You both are a credit to working out.  GREAT PHYSIQUES.. it is great to have a spouse committed too. You guys have found the fountain of youth.
Title: Re: DamageControl's Wife
Post by: argen42 on October 29, 2021, 10:02:50 am
Any new progress pics??
Title: Re: DamageControl's Wife
Post by: DamageControl on February 06, 2022, 01:16:19 am
She's still lifting heavy.  1 year progress.  Left picture was a year ago, right is today.

(https://i.postimg.cc/4x7RpbjK/1-Year-Apart-20220204.jpg) (https://postimg.cc/ZWSQS3bZ)
Title: Re: DamageControl's Wife
Post by: Astroboy55 on February 08, 2022, 04:29:14 pm
looks even better
Title: Re: DamageControl's Wife
Post by: jimp on May 02, 2022, 12:25:35 pm
Wow! your wife is making sensational progress especially when you compare the earliest pictures to the latest. Full admiration for her dedication and progress.
Title: Re: DamageControl's Wife
Post by: bigjake737 on May 03, 2022, 12:44:02 am
Truly remarkable gains.  Great job!!
Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on June 08, 2022, 12:13:31 pm
Any updates on your beautiful wife progress?
Title: Re: DamageControl's Wife
Post by: DamageControl on June 28, 2022, 03:21:17 am
Any updates on your beautiful wife progress?

She's still training 6 days a week with me (Since she's not competing this year, I've taken up coaching her).  She's up to 165 lbs.  Goal is 175 by the end of the year. 

(https://i.postimg.cc/xjX3Ghn0/Double-Biceps.jpg) (https://postimg.cc/3WHGYLk6)image hosting website (https://postimages.org/)
Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on February 28, 2023, 11:03:41 am
hey how is your amazing wife going?
Title: Re: DamageControl's Wife
Post by: DamageControl on March 07, 2023, 09:33:50 am
We are having a great bulking season so far.  She's at 172, I'm at 211.  A couple of months to go before cutting.

(https://i.postimg.cc/25PnKF1b/IMG-0850e.jpg) (https://postimg.cc/QBJBB7kh) (https://i.postimg.cc/JnZjVDXT/Us-Single-Bicep.jpg) (https://postimg.cc/PpfC1q2Z)

Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on March 11, 2023, 09:16:31 am
 8)
Title: Re: DamageControl's Wife
Post by: Chainer★ on March 11, 2023, 02:50:05 pm
hey how is your amazing wife going?

You're a legend Peggy, nice to see you on Saradas. Peggy Schoolcraft is the IFBB Bodybuilder Superstar!
Title: Re: DamageControl's Wife
Post by: DamageControl on April 18, 2023, 07:36:00 pm
Cutting has started.

(https://i.postimg.cc/RFrbnn7n/IMG-1253.jpg) (https://postimg.cc/4K51DyFJ) (https://i.postimg.cc/3RgfjJ1f/IMG-1255.jpg) (https://postimg.cc/62phtKDC)
Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on May 02, 2023, 01:12:12 pm
 :heart: looking amazing keep up the progress  ;)
Title: Re: DamageControl's Wife
Post by: DamageControl on May 03, 2023, 02:55:39 pm
:heart: looking amazing keep up the progress  ;)

Thanks Peggy, she's come a long way in 13 years!

(https://i.postimg.cc/hP2H5dtx/13-Year-Comparison.jpg) (https://postimg.cc/BX1Y8tDQ)
Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on August 12, 2023, 11:34:26 pm
Hi, any update after a few months? When are you competing? ^-^ ^-^
Title: Re: DamageControl's Wife
Post by: DamageControl on August 19, 2023, 05:25:06 pm
She competed last month.  She medaled 4 times but no pro card this time.  Best placing was third.  Going to add more size this off season.

(https://i.postimg.cc/HkRXWkXr/1.jpg) (https://postimg.cc/tsdY2yrb) (https://i.postimg.cc/jjfNDY4Z/2.jpg) (https://postimages.org/) (https://i.postimg.cc/W3PZrY9j/3.jpg) (https://postimg.cc/xktqV5DF)
Title: Re: DamageControl's Wife
Post by: Digital Garden on August 22, 2023, 03:14:50 pm
Looking amazing and sexy, nice work! Congrats on her placings, shes gonna be a powerhouse soon enuff. 💪

Title: Re: DamageControl's Wife
Post by: bicepboy on August 30, 2023, 01:23:20 am
You have both packed on a lot of muscle!! Wild to see your growth unfold here.
Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on October 16, 2023, 11:26:48 am
Hi Damage Control, any update since summer?
Title: Re: DamageControl's Wife
Post by: DamageControl on October 17, 2023, 11:11:30 am
Not really, it's bulking season now.  Went from 148 to 174 lbs since August.  Aiming for 190 by April 1st.

(https://i.postimg.cc/QNFQRLv2/174-lbs.jpg) (https://postimg.cc/G91TyfLK)
Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on October 19, 2023, 09:30:25 am
 :rock:
Title: Re: DamageControl's Wife
Post by: Digital Garden on October 19, 2023, 04:38:42 pm
She is doing incredible! And to have The iconic Peggy Schoolcraft cheering you on!!
Title: Re: DamageControl's Wife
Post by: DamageControl on March 02, 2024, 03:58:18 pm
Almost 180 lbs now.

(https://i.postimg.cc/G2Lq9h3C/2.jpg) (https://postimg.cc/McLyFwjP)
Title: Re: DamageControl's Wife
Post by: Chainer★ on March 09, 2024, 08:41:05 pm
Eshain Roode

(https://s8d5.turboimg.net/t1/99154541_1942938.jpg) (https://www.turboimagehost.com/p/99154541/1942938.jpg.html) (https://s8d5.turboimg.net/t1/99154542_1953757.jpg) (https://www.turboimagehost.com/p/99154542/1953757.jpg.html) (https://s8d5.turboimg.net/t1/99154543_1958585.jpg) (https://www.turboimagehost.com/p/99154543/1958585.jpg.html) (https://s8d5.turboimg.net/t1/99154544_1960737.jpg) (https://www.turboimagehost.com/p/99154544/1960737.jpg.html) (https://s8d5.turboimg.net/t1/99154545_1972129.jpg) (https://www.turboimagehost.com/p/99154545/1972129.jpg.html) (https://s8d5.turboimg.net/t1/99154546_1979499.jpg) (https://www.turboimagehost.com/p/99154546/1979499.jpg.html) (https://s8d5.turboimg.net/t1/99154547_1988506.jpg) (https://www.turboimagehost.com/p/99154547/1988506.jpg.html) (https://s8d5.turboimg.net/t1/99154548_1988715.jpg) (https://www.turboimagehost.com/p/99154548/1988715.jpg.html) (https://s8d5.turboimg.net/t1/99154549_2008040.jpg) (https://www.turboimagehost.com/p/99154549/2008040.jpg.html) (https://s8d5.turboimg.net/t1/99154550_2012987.jpg) (https://www.turboimagehost.com/p/99154550/2012987.jpg.html) (https://s8d5.turboimg.net/t1/99154551_2013296.jpg) (https://www.turboimagehost.com/p/99154551/2013296.jpg.html) (https://s8d5.turboimg.net/t1/99154552_2016900.jpg) (https://www.turboimagehost.com/p/99154552/2016900.jpg.html) (https://s8d5.turboimg.net/t1/99154553_2018558.jpg) (https://www.turboimagehost.com/p/99154553/2018558.jpg.html) (https://s8d5.turboimg.net/t1/99154554_2023677.jpg) (https://www.turboimagehost.com/p/99154554/2023677.jpg.html) (https://s8d5.turboimg.net/t1/99154555_2033043.jpg) (https://www.turboimagehost.com/p/99154555/2033043.jpg.html) (https://s8d5.turboimg.net/t1/99154556_2036904.jpg) (https://www.turboimagehost.com/p/99154556/2036904.jpg.html) (https://s8d5.turboimg.net/t1/99154557_2038665.jpg) (https://www.turboimagehost.com/p/99154557/2038665.jpg.html) (https://s8d5.turboimg.net/t1/99154558_2039002.jpg) (https://www.turboimagehost.com/p/99154558/2039002.jpg.html) (https://s8d5.turboimg.net/t1/99154559_2049302.jpg) (https://www.turboimagehost.com/p/99154559/2049302.jpg.html) (https://s8d5.turboimg.net/t1/99154560_2049418.jpg) (https://www.turboimagehost.com/p/99154560/2049418.jpg.html) (https://s8d5.turboimg.net/t1/99154561_2052151.jpg) (https://www.turboimagehost.com/p/99154561/2052151.jpg.html) (https://s8d5.turboimg.net/t1/99154562_2060049.jpg) (https://www.turboimagehost.com/p/99154562/2060049.jpg.html) (https://s8d5.turboimg.net/t1/99154563_2090197.jpg) (https://www.turboimagehost.com/p/99154563/2090197.jpg.html) (https://s8d5.turboimg.net/t1/99154564_2102418.jpg) (https://www.turboimagehost.com/p/99154564/2102418.jpg.html) (https://s8d5.turboimg.net/t1/99154565_2106815.jpg) (https://www.turboimagehost.com/p/99154565/2106815.jpg.html) (https://s8d5.turboimg.net/t1/99154566_2120797.jpg) (https://www.turboimagehost.com/p/99154566/2120797.jpg.html) (https://s8d5.turboimg.net/t1/99154567_2145624.jpg) (https://www.turboimagehost.com/p/99154567/2145624.jpg.html) (https://s8d5.turboimg.net/t1/99154568_2159761.jpg) (https://www.turboimagehost.com/p/99154568/2159761.jpg.html) (https://s8d5.turboimg.net/t1/99154569_2167359.jpg) (https://www.turboimagehost.com/p/99154569/2167359.jpg.html) (https://s8d5.turboimg.net/t1/99154573_2174726.jpg) (https://www.turboimagehost.com/p/99154573/2174726.jpg.html) (https://s8d5.turboimg.net/t1/99154574_2179533.jpg) (https://www.turboimagehost.com/p/99154574/2179533.jpg.html) (https://s8d5.turboimg.net/t1/99154575_2183685.jpg) (https://www.turboimagehost.com/p/99154575/2183685.jpg.html) (https://s8d5.turboimg.net/t1/99154576_2189665.jpg) (https://www.turboimagehost.com/p/99154576/2189665.jpg.html) (https://s8d5.turboimg.net/t1/99154577_2191383.jpg) (https://www.turboimagehost.com/p/99154577/2191383.jpg.html) (https://s8d5.turboimg.net/t1/99154578_2194847.jpg) (https://www.turboimagehost.com/p/99154578/2194847.jpg.html) (https://s8d5.turboimg.net/t1/99154579_2195020.jpg) (https://www.turboimagehost.com/p/99154579/2195020.jpg.html) (https://s8d5.turboimg.net/t1/99154580_2196447.jpg) (https://www.turboimagehost.com/p/99154580/2196447.jpg.html) (https://s8d5.turboimg.net/t1/99154581_2199197.jpg) (https://www.turboimagehost.com/p/99154581/2199197.jpg.html) (https://s8d5.turboimg.net/t1/99154582_2203388.jpg) (https://www.turboimagehost.com/p/99154582/2203388.jpg.html)


Title: Re: DamageControl's Wife
Post by: PEGGY SCHOOLCRAFT on March 14, 2024, 10:01:33 am
Amazing progress! when is next show?  ;)
Title: Re: DamageControl's Wife
Post by: DamageControl on March 15, 2024, 09:55:20 pm
This summer.  Cutting will start in about 6 weeks.
Title: Re: DamageControl's Wife
Post by: Digital Garden on March 17, 2024, 02:42:31 am
This summer.  Cutting will start in about 6 weeks.

Can't wait to see how much mass she's put on this year!!