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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 17062 Views	September 13, 2015, 11:54:47 pm by RobMash
NO EQUIPMENT Boxing bag crunches Started by RobMash	0 Replies 3044 Views	November 23, 2016, 12:28:20 am by RobMash
CABLE Cable oblique crunch Started by RobMash	0 Replies 4678 Views	November 30, 2016, 12:48:12 am by RobMash
CABLE Oblique Cable crunch Started by RobMash	0 Replies 1659 Views	November 21, 2016, 02:16:27 am by RobMash
POWER TOWER Hanging pike 🏠 Started by RobMash	0 Replies 3609 Views	November 28, 2016, 02:16:04 am by RobMash
CABLE Side Bend reverse on cable Started by RobMash	0 Replies 2009 Views	August 19, 2015, 10:28:20 pm by RobMash
MEDICINE BALL Russian twists with medicine ball Started by RobMash	0 Replies 1950 Views	August 23, 2015, 12:25:21 am by RobMash
BARBELL Barbell ab rollout Started by RobMash	0 Replies 2265 Views	August 16, 2015, 11:22:38 pm by RobMash
NO EQUIPMENT Sit-up on decline bench Started by RobMash	0 Replies 2162 Views	August 07, 2015, 02:44:35 pm by RobMash
NO EQUIPMENT Crunch 🏠 Started by RobMash	0 Replies 1548 Views	August 05, 2015, 10:18:06 pm by RobMash
CABLE Cable crunches Started by RobMash	0 Replies 1866 Views	November 23, 2016, 12:17:57 am by RobMash
POWER TOWER Hanging scissor kick Started by RobMash	0 Replies 4350 Views	November 29, 2016, 12:43:38 am by RobMash
NO EQUIPMENT Boat pose 🏠 Started by RobMash	1 Replies 2166 Views	February 08, 2016, 12:28:52 am by mother
NO EQUIPMENT Plank with knee drive 🏠 Started by RobMash	0 Replies 3376 Views	November 26, 2016, 12:16:24 am by RobMash
NO EQUIPMENT Toe touches 🏠 Started by RobMash	0 Replies 1961 Views	August 19, 2015, 09:53:24 pm by RobMash
WEIGHT Reverse crunch with barbell hold Started by RobMash	0 Replies 1755 Views	August 11, 2015, 09:57:28 pm by RobMash
NO EQUIPMENT Twist Crunches 🏠 Started by RobMash	0 Replies 1751 Views	August 07, 2015, 01:50:38 pm by RobMash
NO EQUIPMENT Plank Spiderman 🏠 Started by RobMash	0 Replies 1660 Views	August 05, 2015, 01:03:51 am by RobMash
FITBALL One leg knee tuck on stability ball Started by RobMash	0 Replies 1711 Views	August 10, 2015, 10:36:06 pm by RobMash
FITBALL Reverse crunches on fitball Started by RobMash	0 Replies 1321 Views	November 23, 2016, 12:15:08 am by RobMash

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