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ALL ABS EXERCISES
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Black Friday Madness 🛍️ 40% Off Storewide
Last post: November 28, 2023, 08:17:18 pm by Saradas.Org
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You should expect nothing less then the best
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This is where the fun stuff happens
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CABLE Cable oblique crunch
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NO EQUIPMENT Seated leg circle 🏠
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POWER TOWER Hanging leg raise
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POWER TOWER Hanging scissor kick
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BENCH Flat bench lying leg raise
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NO EQUIPMENT Side plank rotation 🏠
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BENCH Oblique bench crunch
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WEIGHT Hanging weighted leg raises
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POWER TOWER Hanging pike 🏠
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NO EQUIPMENT Oblique crunches on the floor 🏠
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NO EQUIPMENT Oblique bench crunch 🏠
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NO EQUIPMENT Plank with knee drive 🏠
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NO EQUIPMENT Side plank crunch 🏠
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NO EQUIPMENT Clapping crunches 🏠
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NO EQUIPMENT Oblique crunches on the floor 🏠
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NO EQUIPMENT Boxing bag crunches
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